Highknees tochestSingleleg hop- RJoggingon spotBurpeeShoulderrollsSingleLegDeadlift -LRussianTwistsSideshuffleSquatsSingleleg hop- LSingleLegDeadlift -RFrontPlankSupermanholdChairposeLungesTuckJumpsSitupsSidePlankRightJumpingjacksSidePlankLeftPushupsHollowbodyholdMountainclimbersAlternatingarmdeadbugsHighknees tochestSingleleg hop- RJoggingon spotBurpeeShoulderrollsSingleLegDeadlift -LRussianTwistsSideshuffleSquatsSingleleg hop- LSingleLegDeadlift -RFrontPlankSupermanholdChairposeLungesTuckJumpsSitupsSidePlankRightJumpingjacksSidePlankLeftPushupsHollowbodyholdMountainclimbersAlternatingarmdeadbugs

Ms Lo's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knees to chest
  2. Single leg hop - R
  3. Jogging on spot
  4. Burpee
  5. Shoulder rolls
  6. Single Leg Deadlift -L
  7. Russian Twists
  8. Side shuffle
  9. Squats
  10. Single leg hop - L
  11. Single Leg Deadlift - R
  12. Front Plank
  13. Superman hold
  14. Chair pose
  15. Lunges
  16. Tuck Jumps
  17. Sit ups
  18. Side Plank Right
  19. Jumping jacks
  20. Side Plank Left
  21. Push ups
  22. Hollow body hold
  23. Mountain climbers
  24. Alternating arm deadbugs