LungesSupermanholdChairposePushupsSidePlankLeftMountainclimbersAlternatingarmdeadbugsSideshuffleSidePlankRightBurpeeJumpingjacksRussianTwistsSingleleg hop- LSingleleg hop- RJoggingon spotSingleLegDeadlift -RShoulderrollsSitupsFrontPlankHollowbodyholdSquatsTuckJumpsSingleLegDeadlift -LHighknees tochestLungesSupermanholdChairposePushupsSidePlankLeftMountainclimbersAlternatingarmdeadbugsSideshuffleSidePlankRightBurpeeJumpingjacksRussianTwistsSingleleg hop- LSingleleg hop- RJoggingon spotSingleLegDeadlift -RShoulderrollsSitupsFrontPlankHollowbodyholdSquatsTuckJumpsSingleLegDeadlift -LHighknees tochest

Ms Lo's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Superman hold
  3. Chair pose
  4. Push ups
  5. Side Plank Left
  6. Mountain climbers
  7. Alternating arm deadbugs
  8. Side shuffle
  9. Side Plank Right
  10. Burpee
  11. Jumping jacks
  12. Russian Twists
  13. Single leg hop - L
  14. Single leg hop - R
  15. Jogging on spot
  16. Single Leg Deadlift - R
  17. Shoulder rolls
  18. Sit ups
  19. Front Plank
  20. Hollow body hold
  21. Squats
  22. Tuck Jumps
  23. Single Leg Deadlift -L
  24. High knees to chest