Singleleg hop- RMountainclimbersSquatsSupermanholdSingleLegDeadlift -LSitupsHighknees tochestHollowbodyholdFrontPlankJoggingon spotSidePlankLeftLungesSingleleg hop- LSidePlankRightChairposeTuckJumpsJumpingjacksRussianTwistsSingleLegDeadlift -RPushupsAlternatingarmdeadbugsBurpeeSideshuffleShoulderrollsSingleleg hop- RMountainclimbersSquatsSupermanholdSingleLegDeadlift -LSitupsHighknees tochestHollowbodyholdFrontPlankJoggingon spotSidePlankLeftLungesSingleleg hop- LSidePlankRightChairposeTuckJumpsJumpingjacksRussianTwistsSingleLegDeadlift -RPushupsAlternatingarmdeadbugsBurpeeSideshuffleShoulderrolls

Ms Lo's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single leg hop - R
  2. Mountain climbers
  3. Squats
  4. Superman hold
  5. Single Leg Deadlift -L
  6. Sit ups
  7. High knees to chest
  8. Hollow body hold
  9. Front Plank
  10. Jogging on spot
  11. Side Plank Left
  12. Lunges
  13. Single leg hop - L
  14. Side Plank Right
  15. Chair pose
  16. Tuck Jumps
  17. Jumping jacks
  18. Russian Twists
  19. Single Leg Deadlift - R
  20. Push ups
  21. Alternating arm deadbugs
  22. Burpee
  23. Side shuffle
  24. Shoulder rolls