SingleLegDeadlift -LHighknees tochestChairposeSideshuffleFrontPlankAlternatingarmdeadbugsHollowbodyholdMountainclimbersTuckJumpsLungesJoggingon spotSitupsSquatsBurpeeRussianTwistsSingleleg hop- RSidePlankLeftSidePlankRightPushupsJumpingjacksSingleLegDeadlift -RSingleleg hop- LSupermanholdShoulderrollsSingleLegDeadlift -LHighknees tochestChairposeSideshuffleFrontPlankAlternatingarmdeadbugsHollowbodyholdMountainclimbersTuckJumpsLungesJoggingon spotSitupsSquatsBurpeeRussianTwistsSingleleg hop- RSidePlankLeftSidePlankRightPushupsJumpingjacksSingleLegDeadlift -RSingleleg hop- LSupermanholdShoulderrolls

Ms Lo's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Deadlift -L
  2. High knees to chest
  3. Chair pose
  4. Side shuffle
  5. Front Plank
  6. Alternating arm deadbugs
  7. Hollow body hold
  8. Mountain climbers
  9. Tuck Jumps
  10. Lunges
  11. Jogging on spot
  12. Sit ups
  13. Squats
  14. Burpee
  15. Russian Twists
  16. Single leg hop - R
  17. Side Plank Left
  18. Side Plank Right
  19. Push ups
  20. Jumping jacks
  21. Single Leg Deadlift - R
  22. Single leg hop - L
  23. Superman hold
  24. Shoulder rolls