BroomstickchallengeReadonehour20 minwalk atlunchHandstand T-shirtchallengeNo phoneafter workfor onedayNo phoneafter workfor onedayPlank forentire song"Fitness"by LizzoComplete100 push-upchallengeNo phoneafter workfor onedaySquatRuby 2x103 days in aweekRun15min 5days outof 7Lunge2x10 3days in aweekNoprocessedfood for aweekRun15min 5days outof 720 minwalk afterworkMeatfreedayRide NloopLake WAStretch15minevery dayfor a weekReadonehour20 minwalkbeforeworkFlossevery dayfor a weekStretch15minevery dayfor a weekRide SloopLake WAPain ordraw apicture (1hour)BroomstickchallengeReadonehour20 minwalk atlunchHandstand T-shirtchallengeNo phoneafter workfor onedayNo phoneafter workfor onedayPlank forentire song"Fitness"by LizzoComplete100 push-upchallengeNo phoneafter workfor onedaySquatRuby 2x103 days in aweekRun15min 5days outof 7Lunge2x10 3days in aweekNoprocessedfood for aweekRun15min 5days outof 720 minwalk afterworkMeatfreedayRide NloopLake WAStretch15minevery dayfor a weekReadonehour20 minwalkbeforeworkFlossevery dayfor a weekStretch15minevery dayfor a weekRide SloopLake WAPain ordraw apicture (1hour)

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Broom stick challenge
  2. Read one hour
  3. 20 min walk at lunch
  4. Hand stand T-shirt challenge
  5. No phone after work for one day
  6. No phone after work for one day
  7. Plank for entire song "Fitness" by Lizzo
  8. Complete 100 push-up challenge
  9. No phone after work for one day
  10. Squat Ruby 2x10 3 days in a week
  11. Run 15min 5 days out of 7
  12. Lunge 2x10 3 days in a week
  13. No processed food for a week
  14. Run 15min 5 days out of 7
  15. 20 min walk after work
  16. Meat free day
  17. Ride N loop Lake WA
  18. Stretch 15min every day for a week
  19. Read one hour
  20. 20 min walk before work
  21. Floss every day for a week
  22. Stretch 15min every day for a week
  23. Ride S loop Lake WA
  24. Pain or draw a picture (1 hour)