Write withsidewalkchalk or blowbubblesDo apuzzlePlay outside(like playingin the rain!)Readsomethingfor 15minutesRideyourbikeExercise(jump on atrampoline orjump rope)Clean andorganizesomethingDosomethingforsomeonePlay withsomeonethat lives inyour houseDraw apictureTakea walkAppreciatenature (sit bya tree or gofor a hike)Try anewsnackEat ahealthysnackGive acomplimenttodayTrysomethingnewMakeyourbedCreate agratitudejournal (writewhat you'rethankful for)Do acraftPaint apicture ofsomething orsomeoneyou loveWatch 30minutes ofyour favoriteshow orvideoHave a spa day(face mask,foot soak, bathbomb or paintnails)Play inwaterTry a newhair styleof colorWrite withsidewalkchalk or blowbubblesDo apuzzlePlay outside(like playingin the rain!)Readsomethingfor 15minutesRideyourbikeExercise(jump on atrampoline orjump rope)Clean andorganizesomethingDosomethingforsomeonePlay withsomeonethat lives inyour houseDraw apictureTakea walkAppreciatenature (sit bya tree or gofor a hike)Try anewsnackEat ahealthysnackGive acomplimenttodayTrysomethingnewMakeyourbedCreate agratitudejournal (writewhat you'rethankful for)Do acraftPaint apicture ofsomething orsomeoneyou loveWatch 30minutes ofyour favoriteshow orvideoHave a spa day(face mask,foot soak, bathbomb or paintnails)Play inwaterTry a newhair styleof color

Take Care Self Care BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write with sidewalk chalk or blow bubbles
  2. Do a puzzle
  3. Play outside (like playing in the rain!)
  4. Read something for 15 minutes
  5. Ride your bike
  6. Exercise (jump on a trampoline or jump rope)
  7. Clean and organize something
  8. Do something for someone
  9. Play with someone that lives in your house
  10. Draw a picture
  11. Take a walk
  12. Appreciate nature (sit by a tree or go for a hike)
  13. Try a new snack
  14. Eat a healthy snack
  15. Give a compliment today
  16. Try something new
  17. Make your bed
  18. Create a gratitude journal (write what you're thankful for)
  19. Do a craft
  20. Paint a picture of something or someone you love
  21. Watch 30 minutes of your favorite show or video
  22. Have a spa day (face mask, foot soak, bath bomb or paint nails)
  23. Play in water
  24. Try a new hair style of color