Play inwaterPlay outside(like playingin the rain!)Play withsomeonethat lives inyour houseMakeyourbedPaint apicture ofsomething orsomeoneyou loveGive acomplimenttodayTakea walkCreate agratitudejournal (writewhat you'rethankful for)Appreciatenature (sit bya tree or gofor a hike)Write withsidewalkchalk or blowbubblesDosomethingforsomeoneTry anewsnackDo apuzzleTry a newhair styleof colorClean andorganizesomethingWatch 30minutes ofyour favoriteshow orvideoExercise(jump on atrampoline orjump rope)TrysomethingnewRideyourbikeReadsomethingfor 15minutesDo acraftHave a spa day(face mask,foot soak, bathbomb or paintnails)Draw apictureEat ahealthysnackPlay inwaterPlay outside(like playingin the rain!)Play withsomeonethat lives inyour houseMakeyourbedPaint apicture ofsomething orsomeoneyou loveGive acomplimenttodayTakea walkCreate agratitudejournal (writewhat you'rethankful for)Appreciatenature (sit bya tree or gofor a hike)Write withsidewalkchalk or blowbubblesDosomethingforsomeoneTry anewsnackDo apuzzleTry a newhair styleof colorClean andorganizesomethingWatch 30minutes ofyour favoriteshow orvideoExercise(jump on atrampoline orjump rope)TrysomethingnewRideyourbikeReadsomethingfor 15minutesDo acraftHave a spa day(face mask,foot soak, bathbomb or paintnails)Draw apictureEat ahealthysnack

Take Care Self Care BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play in water
  2. Play outside (like playing in the rain!)
  3. Play with someone that lives in your house
  4. Make your bed
  5. Paint a picture of something or someone you love
  6. Give a compliment today
  7. Take a walk
  8. Create a gratitude journal (write what you're thankful for)
  9. Appreciate nature (sit by a tree or go for a hike)
  10. Write with sidewalk chalk or blow bubbles
  11. Do something for someone
  12. Try a new snack
  13. Do a puzzle
  14. Try a new hair style of color
  15. Clean and organize something
  16. Watch 30 minutes of your favorite show or video
  17. Exercise (jump on a trampoline or jump rope)
  18. Try something new
  19. Ride your bike
  20. Read something for 15 minutes
  21. Do a craft
  22. Have a spa day (face mask, foot soak, bath bomb or paint nails)
  23. Draw a picture
  24. Eat a healthy snack