AirplaneLadderClimbSide tosidehugHeadup &downArmpunchHandcirclesPianoArmCircleHeadside tosideChopwoodRowtheboatToeliftToeliftChickenWristsup &downShouldershrugBicycleScissorsHandopen &closeStirthe potDanceShoulderalternateBreaststrokeKneeliftSwimButterflyAnklelift ArmcurlAirplaneLadderClimbSide tosidehugHeadup &downArmpunchHandcirclesPianoArmCircleHeadside tosideChopwoodRowtheboatToeliftToeliftChickenWristsup &downShouldershrugBicycleScissorsHandopen &closeStirthe potDanceShoulderalternateBreaststrokeKneeliftSwimButterflyAnkleliftArmcurl

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Airplane
  2. Ladder Climb
  3. Side to side hug
  4. Head up & down
  5. Arm punch
  6. Hand circles
  7. Piano
  8. Arm Circle
  9. Head side to side
  10. Chop wood
  11. Row the boat
  12. Toe lift
  13. Toe lift
  14. Chicken
  15. Wrists up & down
  16. Shoulder shrug
  17. Bicycle
  18. Scissors
  19. Hand open & close
  20. Stir the pot
  21. Dance
  22. Shoulder alternate
  23. Breast stroke
  24. Knee lift
  25. Swim
  26. Butterfly
  27. Ankle lift
  28. Arm curl