DanceKneeliftHeadup &downHandopen &closeArmpunchChickenSwimPianoScissorsArmCircleSide tosidehugHeadside tosideStirthe potWristsup &downButterflyToeliftChopwoodLadderClimbAnkleliftAirplane ArmcurlToeliftHandcirclesBreaststrokeRowtheboatShoulderalternateBicycleShouldershrugDanceKneeliftHeadup &downHandopen &closeArmpunchChickenSwimPianoScissorsArmCircleSide tosidehugHeadside tosideStirthe potWristsup &downButterflyToeliftChopwoodLadderClimbAnkleliftAirplaneArmcurlToeliftHandcirclesBreaststrokeRowtheboatShoulderalternateBicycleShouldershrug

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Knee lift
  3. Head up & down
  4. Hand open & close
  5. Arm punch
  6. Chicken
  7. Swim
  8. Piano
  9. Scissors
  10. Arm Circle
  11. Side to side hug
  12. Head side to side
  13. Stir the pot
  14. Wrists up & down
  15. Butterfly
  16. Toe lift
  17. Chop wood
  18. Ladder Climb
  19. Ankle lift
  20. Airplane
  21. Arm curl
  22. Toe lift
  23. Hand circles
  24. Breast stroke
  25. Row the boat
  26. Shoulder alternate
  27. Bicycle
  28. Shoulder shrug