Wristsup &downStirthe potArmpunchArmCircle ArmcurlKneeliftChickenChopwoodRowtheboatBicycleShoulderalternateDanceShouldershrugAirplaneHeadside tosideSwimLadderClimbHandcirclesToeliftHeadup &downToeliftPianoSide tosidehugScissorsBreaststrokeAnkleliftHandopen &closeButterflyWristsup &downStirthe potArmpunchArmCircleArmcurlKneeliftChickenChopwoodRowtheboatBicycleShoulderalternateDanceShouldershrugAirplaneHeadside tosideSwimLadderClimbHandcirclesToeliftHeadup &downToeliftPianoSide tosidehugScissorsBreaststrokeAnkleliftHandopen &closeButterfly

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrists up & down
  2. Stir the pot
  3. Arm punch
  4. Arm Circle
  5. Arm curl
  6. Knee lift
  7. Chicken
  8. Chop wood
  9. Row the boat
  10. Bicycle
  11. Shoulder alternate
  12. Dance
  13. Shoulder shrug
  14. Airplane
  15. Head side to side
  16. Swim
  17. Ladder Climb
  18. Hand circles
  19. Toe lift
  20. Head up & down
  21. Toe lift
  22. Piano
  23. Side to side hug
  24. Scissors
  25. Breast stroke
  26. Ankle lift
  27. Hand open & close
  28. Butterfly