SwimDanceKneeliftShoulderalternateHeadside tosideHandopen &closeArmCircleRowtheboat ArmcurlChopwoodButterflyHeadup &downChickenBicycleAirplaneSide tosidehugToeliftToeliftScissorsHandcirclesShouldershrugWristsup &downArmpunchStirthe potLadderClimbPianoAnkleliftBreaststrokeSwimDanceKneeliftShoulderalternateHeadside tosideHandopen &closeArmCircleRowtheboatArmcurlChopwoodButterflyHeadup &downChickenBicycleAirplaneSide tosidehugToeliftToeliftScissorsHandcirclesShouldershrugWristsup &downArmpunchStirthe potLadderClimbPianoAnkleliftBreaststroke

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swim
  2. Dance
  3. Knee lift
  4. Shoulder alternate
  5. Head side to side
  6. Hand open & close
  7. Arm Circle
  8. Row the boat
  9. Arm curl
  10. Chop wood
  11. Butterfly
  12. Head up & down
  13. Chicken
  14. Bicycle
  15. Airplane
  16. Side to side hug
  17. Toe lift
  18. Toe lift
  19. Scissors
  20. Hand circles
  21. Shoulder shrug
  22. Wrists up & down
  23. Arm punch
  24. Stir the pot
  25. Ladder Climb
  26. Piano
  27. Ankle lift
  28. Breast stroke