RechargeMeditateSecondaryTraumaJournalStressBodySpiritualDanceSensoryToolKitMindfulnessRe-energizedNewActivityEmotionalLaughPhysicalListentomusicPleasureMentalSocialSpiritMindRestedHappyHourRefreshedSelf-careRechargeMeditateSecondaryTraumaJournalStressBodySpiritualDanceSensoryToolKitMindfulnessRe-energizedNewActivityEmotionalLaughPhysicalListentomusicPleasureMentalSocialSpiritMindRestedHappyHourRefreshedSelf-care

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recharge
  2. Meditate
  3. Secondary Trauma
  4. Journal
  5. Stress
  6. Body
  7. Spiritual
  8. Dance
  9. Sensory
  10. Tool Kit
  11. Mindfulness
  12. Re-energized
  13. New Activity
  14. Emotional
  15. Laugh
  16. Physical
  17. Listen to music
  18. Pleasure
  19. Mental
  20. Social
  21. Spirit
  22. Mind
  23. Rested
  24. Happy Hour
  25. Refreshed
  26. Self-care