RefreshedSocialDanceRechargeBodyRestedHappyHourSpiritMindfulnessJournalListentomusicNewActivityLaughPleasurePhysicalMeditateEmotionalStressRe-energizedSecondaryTraumaSensorySelf-careMentalMindSpiritualToolKitRefreshedSocialDanceRechargeBodyRestedHappyHourSpiritMindfulnessJournalListentomusicNewActivityLaughPleasurePhysicalMeditateEmotionalStressRe-energizedSecondaryTraumaSensorySelf-careMentalMindSpiritualToolKit

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refreshed
  2. Social
  3. Dance
  4. Recharge
  5. Body
  6. Rested
  7. Happy Hour
  8. Spirit
  9. Mindfulness
  10. Journal
  11. Listen to music
  12. New Activity
  13. Laugh
  14. Pleasure
  15. Physical
  16. Meditate
  17. Emotional
  18. Stress
  19. Re-energized
  20. Secondary Trauma
  21. Sensory
  22. Self-care
  23. Mental
  24. Mind
  25. Spiritual
  26. Tool Kit