MeditateSpiritRefreshedSpiritualMentalBodyListentomusicLaughEmotionalSensoryRestedToolKitMindDancePhysicalHappyHourRechargeNewActivityPleasureMindfulnessSocialSecondaryTraumaStressSelf-careJournalRe-energizedMeditateSpiritRefreshedSpiritualMentalBodyListentomusicLaughEmotionalSensoryRestedToolKitMindDancePhysicalHappyHourRechargeNewActivityPleasureMindfulnessSocialSecondaryTraumaStressSelf-careJournalRe-energized

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Spirit
  3. Refreshed
  4. Spiritual
  5. Mental
  6. Body
  7. Listen to music
  8. Laugh
  9. Emotional
  10. Sensory
  11. Rested
  12. Tool Kit
  13. Mind
  14. Dance
  15. Physical
  16. Happy Hour
  17. Recharge
  18. New Activity
  19. Pleasure
  20. Mindfulness
  21. Social
  22. Secondary Trauma
  23. Stress
  24. Self-care
  25. Journal
  26. Re-energized