Self-careMentalStressToolKitNewActivityEmotionalRestedDanceHappyHourSecondaryTraumaLaughJournalMeditateMindfulnessRe-energizedRechargeSensoryRefreshedSpiritBodyListentomusicMindSocialSpiritualPleasurePhysicalSelf-careMentalStressToolKitNewActivityEmotionalRestedDanceHappyHourSecondaryTraumaLaughJournalMeditateMindfulnessRe-energizedRechargeSensoryRefreshedSpiritBodyListentomusicMindSocialSpiritualPleasurePhysical

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care
  2. Mental
  3. Stress
  4. Tool Kit
  5. New Activity
  6. Emotional
  7. Rested
  8. Dance
  9. Happy Hour
  10. Secondary Trauma
  11. Laugh
  12. Journal
  13. Meditate
  14. Mindfulness
  15. Re-energized
  16. Recharge
  17. Sensory
  18. Refreshed
  19. Spirit
  20. Body
  21. Listen to music
  22. Mind
  23. Social
  24. Spiritual
  25. Pleasure
  26. Physical