PleasureEmotionalJournalSpiritualSpiritRechargeSelf-careLaughMindListentomusicBodySensoryMentalHappyHourRestedSecondaryTraumaRefreshedToolKitMeditateRe-energizedSocialMindfulnessNewActivityPhysicalDanceStressPleasureEmotionalJournalSpiritualSpiritRechargeSelf-careLaughMindListentomusicBodySensoryMentalHappyHourRestedSecondaryTraumaRefreshedToolKitMeditateRe-energizedSocialMindfulnessNewActivityPhysicalDanceStress

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pleasure
  2. Emotional
  3. Journal
  4. Spiritual
  5. Spirit
  6. Recharge
  7. Self-care
  8. Laugh
  9. Mind
  10. Listen to music
  11. Body
  12. Sensory
  13. Mental
  14. Happy Hour
  15. Rested
  16. Secondary Trauma
  17. Refreshed
  18. Tool Kit
  19. Meditate
  20. Re-energized
  21. Social
  22. Mindfulness
  23. New Activity
  24. Physical
  25. Dance
  26. Stress