10bunnyhops10frogJumps15secondsuperman10Marches10scissorjacksRun inplace 20seconds8 crosscrawls15forwardarmcircles10secondplankHop onright foot10 times10secondwall sit10secondsuperman15trunktwistsTreepose 20seconds10jumpingjacks4 situps5 FrogJumps15backwardarmcirclesRun inplace 15seconds15 heelraises10JumpingJacks10 wallpushupsHop onleft foot10 times10secondPlank10bunnyhops10frogJumps15secondsuperman10Marches10scissorjacksRun inplace 20seconds8 crosscrawls15forwardarmcircles10secondplankHop onright foot10 times10secondwall sit10secondsuperman15trunktwistsTreepose 20seconds10jumpingjacks4 situps5 FrogJumps15backwardarmcirclesRun inplace 15seconds15 heelraises10JumpingJacks10 wallpushupsHop onleft foot10 times10secondPlank

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bunny hops
  2. 10 frog Jumps
  3. 15 second superman
  4. 10 Marches
  5. 10 scissor jacks
  6. Run in place 20 seconds
  7. 8 cross crawls
  8. 15 forward arm circles
  9. 10 second plank
  10. Hop on right foot 10 times
  11. 10 second wall sit
  12. 10 second superman
  13. 15 trunk twists
  14. Tree pose 20 seconds
  15. 10 jumping jacks
  16. 4 sit ups
  17. 5 Frog Jumps
  18. 15 backward arm circles
  19. Run in place 15 seconds
  20. 15 heel raises
  21. 10 Jumping Jacks
  22. 10 wall push ups
  23. Hop on left foot 10 times
  24. 10 second Plank