10bunnyhops10frogJumps10JumpingJacks8 crosscrawls5 FrogJumps10secondsuperman10Marches10secondPlank15secondsuperman15forwardarmcircles10jumpingjacksRun inplace 20secondsHop onleft foot10 timesRun inplace 15secondsTreepose 20seconds10scissorjacksHop onright foot10 times15 heelraises4 situps10secondwall sit15trunktwists15backwardarmcircles10 wallpushups10secondplank10bunnyhops10frogJumps10JumpingJacks8 crosscrawls5 FrogJumps10secondsuperman10Marches10secondPlank15secondsuperman15forwardarmcircles10jumpingjacksRun inplace 20secondsHop onleft foot10 timesRun inplace 15secondsTreepose 20seconds10scissorjacksHop onright foot10 times15 heelraises4 situps10secondwall sit15trunktwists15backwardarmcircles10 wallpushups10secondplank

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bunny hops
  2. 10 frog Jumps
  3. 10 Jumping Jacks
  4. 8 cross crawls
  5. 5 Frog Jumps
  6. 10 second superman
  7. 10 Marches
  8. 10 second Plank
  9. 15 second superman
  10. 15 forward arm circles
  11. 10 jumping jacks
  12. Run in place 20 seconds
  13. Hop on left foot 10 times
  14. Run in place 15 seconds
  15. Tree pose 20 seconds
  16. 10 scissor jacks
  17. Hop on right foot 10 times
  18. 15 heel raises
  19. 4 sit ups
  20. 10 second wall sit
  21. 15 trunk twists
  22. 15 backward arm circles
  23. 10 wall push ups
  24. 10 second plank