15 second right split Record yourself doing a dance move and send it Two 8 count drop spins - right Right side leap (include the sashay) 10 left butterflies 5 chaine turns in a row stretch every day for at least 5 minutes 20 calf raises (each side) Random act of kindness! Butterfly exchange to a toss (x3) Foot positions (with proper arms) Arm workout to a whole song 10 push-ups per day 10 right butterflies Two 8 count drop spins - left 10 left leg kicks (as high as you can) Leg workout to a whole song Two 8 count sashays with proper arms 10 right leg kicks (as high as you can) 5 single flag tosses (hard catch) Free! Record yourself using equipment and send it Pray for everyone on the team Left side leap (include the sashay) 15 second left split (try to push yourself) 15 second right split Record yourself doing a dance move and send it Two 8 count drop spins - right Right side leap (include the sashay) 10 left butterflies 5 chaine turns in a row stretch every day for at least 5 minutes 20 calf raises (each side) Random act of kindness! Butterfly exchange to a toss (x3) Foot positions (with proper arms) Arm workout to a whole song 10 push-ups per day 10 right butterflies Two 8 count drop spins - left 10 left leg kicks (as high as you can) Leg workout to a whole song Two 8 count sashays with proper arms 10 right leg kicks (as high as you can) 5 single flag tosses (hard catch) Free! Record yourself using equipment and send it Pray for everyone on the team Left side leap (include the sashay) 15 second left split (try to push yourself)
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 second right split
Record yourself doing a dance move and send it
Two 8 count drop spins - right
Right side leap (include the sashay)
10 left butterflies
5 chaine turns in a row
stretch every day for at least 5 minutes
20 calf raises (each side)
Random act of kindness!
Butterfly exchange to a toss (x3)
Foot positions (with proper arms)
Arm workout to a whole song
10
push-ups per day
10 right butterflies
Two 8 count drop spins - left
10 left leg kicks (as high as you can)
Leg workout to a whole song
Two 8 count sashays with proper arms
10 right leg kicks (as high as you can)
5 single flag tosses (hard catch)
Free!
Record yourself using equipment and send it
Pray for everyone on the team
Left side leap (include the sashay)
15 second left split (try to push yourself)