stretch every day for at least 5 minutes Left side leap (include the sashay) Two 8 count drop spins - left 10 left butterflies Record yourself using equipment and send it 10 right butterflies 15 second left split (try to push yourself) 20 calf raises (each side) Leg workout to a whole song 10 right leg kicks (as high as you can) 10 push-ups per day Random act of kindness! 5 chaine turns in a row Foot positions (with proper arms) Pray for everyone on the team Butterfly exchange to a toss (x3) Record yourself doing a dance move and send it 15 second right split Right side leap (include the sashay) Two 8 count drop spins - right Arm workout to a whole song Free! 5 single flag tosses (hard catch) Two 8 count sashays with proper arms 10 left leg kicks (as high as you can) stretch every day for at least 5 minutes Left side leap (include the sashay) Two 8 count drop spins - left 10 left butterflies Record yourself using equipment and send it 10 right butterflies 15 second left split (try to push yourself) 20 calf raises (each side) Leg workout to a whole song 10 right leg kicks (as high as you can) 10 push-ups per day Random act of kindness! 5 chaine turns in a row Foot positions (with proper arms) Pray for everyone on the team Butterfly exchange to a toss (x3) Record yourself doing a dance move and send it 15 second right split Right side leap (include the sashay) Two 8 count drop spins - right Arm workout to a whole song Free! 5 single flag tosses (hard catch) Two 8 count sashays with proper arms 10 left leg kicks (as high as you can)
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stretch every day for at least 5 minutes
Left side leap (include the sashay)
Two 8 count drop spins - left
10 left butterflies
Record yourself using equipment and send it
10 right butterflies
15 second left split (try to push yourself)
20 calf raises (each side)
Leg workout to a whole song
10 right leg kicks (as high as you can)
10
push-ups per day
Random act of kindness!
5 chaine turns in a row
Foot positions (with proper arms)
Pray for everyone on the team
Butterfly exchange to a toss (x3)
Record yourself doing a dance move and send it
15 second right split
Right side leap (include the sashay)
Two 8 count drop spins - right
Arm workout to a whole song
Free!
5 single flag tosses (hard catch)
Two 8 count sashays with proper arms
10 left leg kicks (as high as you can)