Record yourself using equipment and send it stretch every day for at least 5 minutes 5 single flag tosses (hard catch) 10 push-ups per day 20 calf raises (each side) Right side leap (include the sashay) Arm workout to a whole song Foot positions (with proper arms) Two 8 count drop spins - left 10 left butterflies 10 right butterflies 10 left leg kicks (as high as you can) Pray for everyone on the team Two 8 count sashays with proper arms Record yourself doing a dance move and send it Left side leap (include the sashay) 5 chaine turns in a row Free! Leg workout to a whole song Random act of kindness! 10 right leg kicks (as high as you can) Butterfly exchange to a toss (x3) 15 second left split (try to push yourself) 15 second right split Two 8 count drop spins - right Record yourself using equipment and send it stretch every day for at least 5 minutes 5 single flag tosses (hard catch) 10 push-ups per day 20 calf raises (each side) Right side leap (include the sashay) Arm workout to a whole song Foot positions (with proper arms) Two 8 count drop spins - left 10 left butterflies 10 right butterflies 10 left leg kicks (as high as you can) Pray for everyone on the team Two 8 count sashays with proper arms Record yourself doing a dance move and send it Left side leap (include the sashay) 5 chaine turns in a row Free! Leg workout to a whole song Random act of kindness! 10 right leg kicks (as high as you can) Butterfly exchange to a toss (x3) 15 second left split (try to push yourself) 15 second right split Two 8 count drop spins - right
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Record yourself using equipment and send it
stretch every day for at least 5 minutes
5 single flag tosses (hard catch)
10
push-ups per day
20 calf raises (each side)
Right side leap (include the sashay)
Arm workout to a whole song
Foot positions (with proper arms)
Two 8 count drop spins - left
10 left butterflies
10 right butterflies
10 left leg kicks (as high as you can)
Pray for everyone on the team
Two 8 count sashays with proper arms
Record yourself doing a dance move and send it
Left side leap (include the sashay)
5 chaine turns in a row
Free!
Leg workout to a whole song
Random act of kindness!
10 right leg kicks (as high as you can)
Butterfly exchange to a toss (x3)
15 second left split (try to push yourself)
15 second right split
Two 8 count drop spins - right