stretch every day for at least 5 minutes Butterfly exchange to a toss (x3) Record yourself using equipment and send it Left side leap (include the sashay) Record yourself doing a dance move and send it 20 calf raises (each side) 10 left leg kicks (as high as you can) Random act of kindness! Leg workout to a whole song Pray for everyone on the team 10 left butterflies Two 8 count sashays with proper arms Two 8 count drop spins - right Foot positions (with proper arms) Free! Right side leap (include the sashay) Arm workout to a whole song 5 chaine turns in a row 15 second left split (try to push yourself) 15 second right split 5 single flag tosses (hard catch) 10 push-ups per day 10 right leg kicks (as high as you can) 10 right butterflies Two 8 count drop spins - left stretch every day for at least 5 minutes Butterfly exchange to a toss (x3) Record yourself using equipment and send it Left side leap (include the sashay) Record yourself doing a dance move and send it 20 calf raises (each side) 10 left leg kicks (as high as you can) Random act of kindness! Leg workout to a whole song Pray for everyone on the team 10 left butterflies Two 8 count sashays with proper arms Two 8 count drop spins - right Foot positions (with proper arms) Free! Right side leap (include the sashay) Arm workout to a whole song 5 chaine turns in a row 15 second left split (try to push yourself) 15 second right split 5 single flag tosses (hard catch) 10 push-ups per day 10 right leg kicks (as high as you can) 10 right butterflies Two 8 count drop spins - left
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stretch every day for at least 5 minutes
Butterfly exchange to a toss (x3)
Record yourself using equipment and send it
Left side leap (include the sashay)
Record yourself doing a dance move and send it
20 calf raises (each side)
10 left leg kicks (as high as you can)
Random act of kindness!
Leg workout to a whole song
Pray for everyone on the team
10 left butterflies
Two 8 count sashays with proper arms
Two 8 count drop spins - right
Foot positions (with proper arms)
Free!
Right side leap (include the sashay)
Arm workout to a whole song
5 chaine turns in a row
15 second left split (try to push yourself)
15 second right split
5 single flag tosses (hard catch)
10
push-ups per day
10 right leg kicks (as high as you can)
10 right butterflies
Two 8 count drop spins - left