10 left leg kicks (as high as you can) Foot positions (with proper arms) 20 calf raises (each side) Two 8 count drop spins - right Right side leap (include the sashay) 10 left butterflies stretch every day for at least 5 minutes Two 8 count sashays with proper arms 15 second left split (try to push yourself) Pray for everyone on the team 5 chaine turns in a row Record yourself doing a dance move and send it 15 second right split 10 push-ups per day Butterfly exchange to a toss (x3) 10 right leg kicks (as high as you can) Random act of kindness! Arm workout to a whole song Record yourself using equipment and send it Two 8 count drop spins - left Left side leap (include the sashay) Leg workout to a whole song Free! 5 single flag tosses (hard catch) 10 right butterflies 10 left leg kicks (as high as you can) Foot positions (with proper arms) 20 calf raises (each side) Two 8 count drop spins - right Right side leap (include the sashay) 10 left butterflies stretch every day for at least 5 minutes Two 8 count sashays with proper arms 15 second left split (try to push yourself) Pray for everyone on the team 5 chaine turns in a row Record yourself doing a dance move and send it 15 second right split 10 push-ups per day Butterfly exchange to a toss (x3) 10 right leg kicks (as high as you can) Random act of kindness! Arm workout to a whole song Record yourself using equipment and send it Two 8 count drop spins - left Left side leap (include the sashay) Leg workout to a whole song Free! 5 single flag tosses (hard catch) 10 right butterflies
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 left leg kicks (as high as you can)
Foot positions (with proper arms)
20 calf raises (each side)
Two 8 count drop spins - right
Right side leap (include the sashay)
10 left butterflies
stretch every day for at least 5 minutes
Two 8 count sashays with proper arms
15 second left split (try to push yourself)
Pray for everyone on the team
5 chaine turns in a row
Record yourself doing a dance move and send it
15 second right split
10
push-ups per day
Butterfly exchange to a toss (x3)
10 right leg kicks (as high as you can)
Random act of kindness!
Arm workout to a whole song
Record yourself using equipment and send it
Two 8 count drop spins - left
Left side leap (include the sashay)
Leg workout to a whole song
Free!
5 single flag tosses (hard catch)
10 right butterflies