Random act of kindness! 10 push-ups per day Right side leap (include the sashay) Two 8 count sashays with proper arms 20 calf raises (each side) 15 second left split (try to push yourself) Record yourself using equipment and send it Record yourself doing a dance move and send it Left side leap (include the sashay) 10 right leg kicks (as high as you can) 5 chaine turns in a row Leg workout to a whole song Two 8 count drop spins - right Pray for everyone on the team Arm workout to a whole song Foot positions (with proper arms) stretch every day for at least 5 minutes 10 left butterflies 10 right butterflies 10 left leg kicks (as high as you can) Butterfly exchange to a toss (x3) 5 single flag tosses (hard catch) 15 second right split Free! Two 8 count drop spins - left Random act of kindness! 10 push-ups per day Right side leap (include the sashay) Two 8 count sashays with proper arms 20 calf raises (each side) 15 second left split (try to push yourself) Record yourself using equipment and send it Record yourself doing a dance move and send it Left side leap (include the sashay) 10 right leg kicks (as high as you can) 5 chaine turns in a row Leg workout to a whole song Two 8 count drop spins - right Pray for everyone on the team Arm workout to a whole song Foot positions (with proper arms) stretch every day for at least 5 minutes 10 left butterflies 10 right butterflies 10 left leg kicks (as high as you can) Butterfly exchange to a toss (x3) 5 single flag tosses (hard catch) 15 second right split Free! Two 8 count drop spins - left
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Random act of kindness!
10
push-ups per day
Right side leap (include the sashay)
Two 8 count sashays with proper arms
20 calf raises (each side)
15 second left split (try to push yourself)
Record yourself using equipment and send it
Record yourself doing a dance move and send it
Left side leap (include the sashay)
10 right leg kicks (as high as you can)
5 chaine turns in a row
Leg workout to a whole song
Two 8 count drop spins - right
Pray for everyone on the team
Arm workout to a whole song
Foot positions (with proper arms)
stretch every day for at least 5 minutes
10 left butterflies
10 right butterflies
10 left leg kicks (as high as you can)
Butterfly exchange to a toss (x3)
5 single flag tosses (hard catch)
15 second right split
Free!
Two 8 count drop spins - left