15 second right split 10 left butterflies Record yourself using equipment and send it 15 second left split (try to push yourself) Two 8 count drop spins - right 20 calf raises (each side) 10 right leg kicks (as high as you can) 10 right butterflies Arm workout to a whole song 5 single flag tosses (hard catch) Two 8 count sashays with proper arms Leg workout to a whole song Butterfly exchange to a toss (x3) Random act of kindness! 10 push-ups per day Left side leap (include the sashay) Free! 5 chaine turns in a row Two 8 count drop spins - left stretch every day for at least 5 minutes Right side leap (include the sashay) Pray for everyone on the team 10 left leg kicks (as high as you can) Record yourself doing a dance move and send it Foot positions (with proper arms) 15 second right split 10 left butterflies Record yourself using equipment and send it 15 second left split (try to push yourself) Two 8 count drop spins - right 20 calf raises (each side) 10 right leg kicks (as high as you can) 10 right butterflies Arm workout to a whole song 5 single flag tosses (hard catch) Two 8 count sashays with proper arms Leg workout to a whole song Butterfly exchange to a toss (x3) Random act of kindness! 10 push-ups per day Left side leap (include the sashay) Free! 5 chaine turns in a row Two 8 count drop spins - left stretch every day for at least 5 minutes Right side leap (include the sashay) Pray for everyone on the team 10 left leg kicks (as high as you can) Record yourself doing a dance move and send it Foot positions (with proper arms)
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 second right split
10 left butterflies
Record yourself using equipment and send it
15 second left split (try to push yourself)
Two 8 count drop spins - right
20 calf raises (each side)
10 right leg kicks (as high as you can)
10 right butterflies
Arm workout to a whole song
5 single flag tosses (hard catch)
Two 8 count sashays with proper arms
Leg workout to a whole song
Butterfly exchange to a toss (x3)
Random act of kindness!
10
push-ups per day
Left side leap (include the sashay)
Free!
5 chaine turns in a row
Two 8 count drop spins - left
stretch every day for at least 5 minutes
Right side leap (include the sashay)
Pray for everyone on the team
10 left leg kicks (as high as you can)
Record yourself doing a dance move and send it
Foot positions (with proper arms)