Right side leap (include the sashay) Butterfly exchange to a toss (x3) 15 second left split (try to push yourself) stretch every day for at least 5 minutes Two 8 count drop spins - right Two 8 count drop spins - left 20 calf raises (each side) 10 left butterflies 10 push-ups per day 10 right leg kicks (as high as you can) Random act of kindness! 10 left leg kicks (as high as you can) 5 chaine turns in a row Pray for everyone on the team Arm workout to a whole song 10 right butterflies Record yourself using equipment and send it Record yourself doing a dance move and send it Left side leap (include the sashay) Leg workout to a whole song Free! 15 second right split Foot positions (with proper arms) 5 single flag tosses (hard catch) Two 8 count sashays with proper arms Right side leap (include the sashay) Butterfly exchange to a toss (x3) 15 second left split (try to push yourself) stretch every day for at least 5 minutes Two 8 count drop spins - right Two 8 count drop spins - left 20 calf raises (each side) 10 left butterflies 10 push-ups per day 10 right leg kicks (as high as you can) Random act of kindness! 10 left leg kicks (as high as you can) 5 chaine turns in a row Pray for everyone on the team Arm workout to a whole song 10 right butterflies Record yourself using equipment and send it Record yourself doing a dance move and send it Left side leap (include the sashay) Leg workout to a whole song Free! 15 second right split Foot positions (with proper arms) 5 single flag tosses (hard catch) Two 8 count sashays with proper arms
Name: - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right side leap (include the sashay)
Butterfly exchange to a toss (x3)
15 second left split (try to push yourself)
stretch every day for at least 5 minutes
Two 8 count drop spins - right
Two 8 count drop spins - left
20 calf raises (each side)
10 left butterflies
10
push-ups per day
10 right leg kicks (as high as you can)
Random act of kindness!
10 left leg kicks (as high as you can)
5 chaine turns in a row
Pray for everyone on the team
Arm workout to a whole song
10 right butterflies
Record yourself using equipment and send it
Record yourself doing a dance move and send it
Left side leap (include the sashay)
Leg workout to a whole song
Free!
15 second right split
Foot positions (with proper arms)
5 single flag tosses (hard catch)
Two 8 count sashays with proper arms