SecondaryTraumaBodyPleasureDanceRestedNewActivityToolKitRefreshedJournalMindfulnessMeditateListentoMusicEmotionalSelf-careSocialPhysicalSpiritSensoryMentalSpiritualRe-energizedMindRechargeHappyHourStressLaughSecondaryTraumaBodyPleasureDanceRestedNewActivityToolKitRefreshedJournalMindfulnessMeditateListentoMusicEmotionalSelf-careSocialPhysicalSpiritSensoryMentalSpiritualRe-energizedMindRechargeHappyHourStressLaugh

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Secondary Trauma
  2. Body
  3. Pleasure
  4. Dance
  5. Rested
  6. New Activity
  7. Tool Kit
  8. Refreshed
  9. Journal
  10. Mindfulness
  11. Meditate
  12. Listen to Music
  13. Emotional
  14. Self-care
  15. Social
  16. Physical
  17. Spirit
  18. Sensory
  19. Mental
  20. Spiritual
  21. Re-energized
  22. Mind
  23. Recharge
  24. Happy Hour
  25. Stress
  26. Laugh