SpiritSpiritualRe-energizedEmotionalNewActivitySecondaryTraumaToolKitDanceStressHappyHourSocialMindBodyPhysicalRefreshedSensoryLaughSelf-careListentoMusicPleasureRestedMindfulnessMentalMeditateRechargeJournalSpiritSpiritualRe-energizedEmotionalNewActivitySecondaryTraumaToolKitDanceStressHappyHourSocialMindBodyPhysicalRefreshedSensoryLaughSelf-careListentoMusicPleasureRestedMindfulnessMentalMeditateRechargeJournal

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirit
  2. Spiritual
  3. Re-energized
  4. Emotional
  5. New Activity
  6. Secondary Trauma
  7. Tool Kit
  8. Dance
  9. Stress
  10. Happy Hour
  11. Social
  12. Mind
  13. Body
  14. Physical
  15. Refreshed
  16. Sensory
  17. Laugh
  18. Self-care
  19. Listen to Music
  20. Pleasure
  21. Rested
  22. Mindfulness
  23. Mental
  24. Meditate
  25. Recharge
  26. Journal