RefreshedRe-energizedMindfulnessEmotionalBodyDanceJournalToolKitNewActivityHappyHourPleasurePhysicalStressLaughSelf-careMeditateMindRechargeSpiritualListentoMusicSecondaryTraumaSpiritMentalSocialRestedSensoryRefreshedRe-energizedMindfulnessEmotionalBodyDanceJournalToolKitNewActivityHappyHourPleasurePhysicalStressLaughSelf-careMeditateMindRechargeSpiritualListentoMusicSecondaryTraumaSpiritMentalSocialRestedSensory

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refreshed
  2. Re-energized
  3. Mindfulness
  4. Emotional
  5. Body
  6. Dance
  7. Journal
  8. Tool Kit
  9. New Activity
  10. Happy Hour
  11. Pleasure
  12. Physical
  13. Stress
  14. Laugh
  15. Self-care
  16. Meditate
  17. Mind
  18. Recharge
  19. Spiritual
  20. Listen to Music
  21. Secondary Trauma
  22. Spirit
  23. Mental
  24. Social
  25. Rested
  26. Sensory