MentalPhysicalSecondaryTraumaPleasureJournalSocialToolKitSelf-careDanceMindListentoMusicSpiritStressHappyHourRefreshedRestedRechargeEmotionalMeditateMindfulnessNewActivityRe-energizedSensoryBodyLaughSpiritualMentalPhysicalSecondaryTraumaPleasureJournalSocialToolKitSelf-careDanceMindListentoMusicSpiritStressHappyHourRefreshedRestedRechargeEmotionalMeditateMindfulnessNewActivityRe-energizedSensoryBodyLaughSpiritual

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental
  2. Physical
  3. Secondary Trauma
  4. Pleasure
  5. Journal
  6. Social
  7. Tool Kit
  8. Self-care
  9. Dance
  10. Mind
  11. Listen to Music
  12. Spirit
  13. Stress
  14. Happy Hour
  15. Refreshed
  16. Rested
  17. Recharge
  18. Emotional
  19. Meditate
  20. Mindfulness
  21. New Activity
  22. Re-energized
  23. Sensory
  24. Body
  25. Laugh
  26. Spiritual