EmotionalSecondaryTraumaRechargeSpiritListentoMusicRestedNewActivitySpiritualSensoryPleasureJournalBodyRe-energizedPhysicalDanceToolKitRefreshedMindfulnessMentalSelf-careMindStressSocialHappyHourMeditateLaughEmotionalSecondaryTraumaRechargeSpiritListentoMusicRestedNewActivitySpiritualSensoryPleasureJournalBodyRe-energizedPhysicalDanceToolKitRefreshedMindfulnessMentalSelf-careMindStressSocialHappyHourMeditateLaugh

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional
  2. Secondary Trauma
  3. Recharge
  4. Spirit
  5. Listen to Music
  6. Rested
  7. New Activity
  8. Spiritual
  9. Sensory
  10. Pleasure
  11. Journal
  12. Body
  13. Re-energized
  14. Physical
  15. Dance
  16. Tool Kit
  17. Refreshed
  18. Mindfulness
  19. Mental
  20. Self-care
  21. Mind
  22. Stress
  23. Social
  24. Happy Hour
  25. Meditate
  26. Laugh