SpiritDanceJournalNewActivityRechargePhysicalRestedSecondaryTraumaMindMeditateSensorySpiritualRe-energizedStressMentalEmotionalListentoMusicLaughBodyPleasureSelf-careSocialHappyHourRefreshedMindfulnessToolKitSpiritDanceJournalNewActivityRechargePhysicalRestedSecondaryTraumaMindMeditateSensorySpiritualRe-energizedStressMentalEmotionalListentoMusicLaughBodyPleasureSelf-careSocialHappyHourRefreshedMindfulnessToolKit

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirit
  2. Dance
  3. Journal
  4. New Activity
  5. Recharge
  6. Physical
  7. Rested
  8. Secondary Trauma
  9. Mind
  10. Meditate
  11. Sensory
  12. Spiritual
  13. Re-energized
  14. Stress
  15. Mental
  16. Emotional
  17. Listen to Music
  18. Laugh
  19. Body
  20. Pleasure
  21. Self-care
  22. Social
  23. Happy Hour
  24. Refreshed
  25. Mindfulness
  26. Tool Kit