40 sec bridge hold 40 sec flutter kick 40 sec bunny hops 12 lunges 40 sec mountain clibers 40 sec supper man 40 sec side vsits right 12 streamline jumps 40 sec 90 degrees crunches 12 squats 15 sit ups 10 push ups 40 sec left side plank 10 burpees high knees 40 sec 40 sec side vsits left 10 vups 1 min low plank 1 min high plank 12 Lateral lunges 12 jumping squats Running in place 40 sec 40 sec right side plank 25 jumping jacks 40 sec bridge hold 40 sec flutter kick 40 sec bunny hops 12 lunges 40 sec mountain clibers 40 sec supper man 40 sec side vsits right 12 streamline jumps 40 sec 90 degrees crunches 12 squats 15 sit ups 10 push ups 40 sec left side plank 10 burpees high knees 40 sec 40 sec side vsits left 10 vups 1 min low plank 1 min high plank 12 Lateral lunges 12 jumping squats Running in place 40 sec 40 sec right side plank 25 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 sec
bridge
hold
40 sec
flutter
kick
40 sec
bunny
hops
12
lunges
40 sec
mountain
clibers
40 sec
supper
man
40 sec
side vsits
right
12
streamline
jumps
40 sec 90
degrees
crunches
12
squats
15 sit
ups
10
push
ups
40 sec
left side
plank
10
burpees
high
knees
40 sec
40 sec
side
vsits left
10
vups
1 min
low
plank
1 min
high
plank
12
Lateral
lunges
12
jumping
squats
Running
in place
40 sec
40 sec
right side
plank
25
jumping
jacks