SensoryRefreshedStressSpiritMindSpiritualPhysicalListentoMusicPleasureBodyToolKitEmotionalDanceSocialJournalMindfulnessHappyHourMentalRe-energizedSecondaryTraumaRestedSelf-careLaughRechargeNewActivityMeditateSensoryRefreshedStressSpiritMindSpiritualPhysicalListentoMusicPleasureBodyToolKitEmotionalDanceSocialJournalMindfulnessHappyHourMentalRe-energizedSecondaryTraumaRestedSelf-careLaughRechargeNewActivityMeditate

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sensory
  2. Refreshed
  3. Stress
  4. Spirit
  5. Mind
  6. Spiritual
  7. Physical
  8. Listen to Music
  9. Pleasure
  10. Body
  11. Tool Kit
  12. Emotional
  13. Dance
  14. Social
  15. Journal
  16. Mindfulness
  17. Happy Hour
  18. Mental
  19. Re-energized
  20. Secondary Trauma
  21. Rested
  22. Self-care
  23. Laugh
  24. Recharge
  25. New Activity
  26. Meditate