SecondaryTraumaDanceToolKitJournalRefreshedBodyEmotionalLaughMeditatePleasureSensoryPhysicalNewActivitySpiritSocialSpiritualMentalMindListentoMusicSelf-careHappyHourMindfulnessStressRechargeRe-energizedRestedSecondaryTraumaDanceToolKitJournalRefreshedBodyEmotionalLaughMeditatePleasureSensoryPhysicalNewActivitySpiritSocialSpiritualMentalMindListentoMusicSelf-careHappyHourMindfulnessStressRechargeRe-energizedRested

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Secondary Trauma
  2. Dance
  3. Tool Kit
  4. Journal
  5. Refreshed
  6. Body
  7. Emotional
  8. Laugh
  9. Meditate
  10. Pleasure
  11. Sensory
  12. Physical
  13. New Activity
  14. Spirit
  15. Social
  16. Spiritual
  17. Mental
  18. Mind
  19. Listen to Music
  20. Self-care
  21. Happy Hour
  22. Mindfulness
  23. Stress
  24. Recharge
  25. Re-energized
  26. Rested