LaughStressNewActivityRestedMeditateRe-energizedPleasureMentalListentoMusicRefreshedMindPhysicalSocialSpiritualSpiritSecondaryTraumaRechargeDanceMindfulnessEmotionalBodyHappyHourSensorySelf-careToolKitJournalLaughStressNewActivityRestedMeditateRe-energizedPleasureMentalListentoMusicRefreshedMindPhysicalSocialSpiritualSpiritSecondaryTraumaRechargeDanceMindfulnessEmotionalBodyHappyHourSensorySelf-careToolKitJournal

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Stress
  3. New Activity
  4. Rested
  5. Meditate
  6. Re-energized
  7. Pleasure
  8. Mental
  9. Listen to Music
  10. Refreshed
  11. Mind
  12. Physical
  13. Social
  14. Spiritual
  15. Spirit
  16. Secondary Trauma
  17. Recharge
  18. Dance
  19. Mindfulness
  20. Emotional
  21. Body
  22. Happy Hour
  23. Sensory
  24. Self-care
  25. Tool Kit
  26. Journal