SensorySecondaryTraumaLaughSpiritualRestedSocialMindToolKitHappyHourRe-energizedJournalDanceSpiritMentalNewActivityMeditateEmotionalMindfulnessListentoMusicBodyPleasurePhysicalRefreshedStressRechargeSelf-careSensorySecondaryTraumaLaughSpiritualRestedSocialMindToolKitHappyHourRe-energizedJournalDanceSpiritMentalNewActivityMeditateEmotionalMindfulnessListentoMusicBodyPleasurePhysicalRefreshedStressRechargeSelf-care

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sensory
  2. Secondary Trauma
  3. Laugh
  4. Spiritual
  5. Rested
  6. Social
  7. Mind
  8. Tool Kit
  9. Happy Hour
  10. Re-energized
  11. Journal
  12. Dance
  13. Spirit
  14. Mental
  15. New Activity
  16. Meditate
  17. Emotional
  18. Mindfulness
  19. Listen to Music
  20. Body
  21. Pleasure
  22. Physical
  23. Refreshed
  24. Stress
  25. Recharge
  26. Self-care