SpiritEmotionalMeditateRechargeRestedSecondaryTraumaMentalJournalRefreshedMindListentoMusicSocialSpiritualMindfulnessStressNewActivityRe-energizedBodyToolKitDanceHappyHourPleasureSensoryPhysicalSelf-careLaughSpiritEmotionalMeditateRechargeRestedSecondaryTraumaMentalJournalRefreshedMindListentoMusicSocialSpiritualMindfulnessStressNewActivityRe-energizedBodyToolKitDanceHappyHourPleasureSensoryPhysicalSelf-careLaugh

Self-Care for Urban Principals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirit
  2. Emotional
  3. Meditate
  4. Recharge
  5. Rested
  6. Secondary Trauma
  7. Mental
  8. Journal
  9. Refreshed
  10. Mind
  11. Listen to Music
  12. Social
  13. Spiritual
  14. Mindfulness
  15. Stress
  16. New Activity
  17. Re-energized
  18. Body
  19. Tool Kit
  20. Dance
  21. Happy Hour
  22. Pleasure
  23. Sensory
  24. Physical
  25. Self-care
  26. Laugh