2x lengthsideways10crossover10x Situps10bearcrawl10xboxjumpBurpee.x 105 squatjumps10mountainclimber15pushups5 triceppushups3 xlengthsprint20xfast runSkijumpsx10Skip onspot 30seconds10xbicyclecrunchesWall sit30secondsSidelungesx 10Plank30sec30sechighknee runWall sit oneleg 30sec 15sec each legFree!10xplyometriclungesSquatjumpsx 102 xlengths ofgym/court15 sidekicks10tricepdips5 pushups10squatjumps15 starjumps2x lengthsideways10crossover10x Situps10bearcrawl10xboxjumpBurpee.x 105 squatjumps10mountainclimber15pushups5 triceppushups3 xlengthsprint20xfast runSkijumpsx10Skip onspot 30seconds10xbicyclecrunchesWall sit30secondsSidelungesx 10Plank30sec30sechighknee runWall sit oneleg 30sec 15sec each legFree!10xplyometriclungesSquatjumpsx 102 xlengths ofgym/court15 sidekicks10tricepdips5 pushups10squatjumps15 starjumps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2x length sideways
  2. 10 crossover
  3. 10x Sit ups
  4. 10 bear crawl
  5. 10x box jump
  6. Burpee. x 10
  7. 5 squat jumps
  8. 10 mountain climber
  9. 15 pushups
  10. 5 tricep pushups
  11. 3 x length sprint
  12. 20x fast run
  13. Ski jumps x10
  14. Skip on spot 30 seconds
  15. 10x bicycle crunches
  16. Wall sit 30 seconds
  17. Side lunges x 10
  18. Plank 30sec
  19. 30sec high knee run
  20. Wall sit one leg 30sec 15 sec each leg
  21. Free!
  22. 10x plyometric lunges
  23. Squat jumps x 10
  24. 2 x lengths of gym/court
  25. 15 side kicks
  26. 10 tricep dips
  27. 5 push ups
  28. 10 squat jumps
  29. 15 star jumps