Jump onatrampolineArm/LegSwingsSquatsLandSwimmingSkippingBikeRidePlayCatchWalkDanceSit-upsGo fora hikeBurpeesHydrateJumpRopePushupsHealthySnackBreakYoga/StretchHandstandRunHulaHoopLungesCartwheelLake/OceanSwimJumpingJacksJump onatrampolineArm/LegSwingsSquatsLandSwimmingSkippingBikeRidePlayCatchWalkDanceSit-upsGo fora hikeBurpeesHydrateJumpRopePushupsHealthySnackBreakYoga/StretchHandstandRunHulaHoopLungesCartwheelLake/OceanSwimJumpingJacks

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump on a trampoline
  2. Arm/Leg Swings
  3. Squats
  4. Land Swimming
  5. Skipping
  6. Bike Ride
  7. Play Catch
  8. Walk
  9. Dance
  10. Sit-ups
  11. Go for a hike
  12. Burpees
  13. Hydrate
  14. Jump Rope
  15. Pushups
  16. Healthy Snack Break
  17. Yoga/Stretch
  18. Handstand
  19. Run
  20. Hula Hoop
  21. Lunges
  22. Cartwheel
  23. Lake/Ocean Swim
  24. Jumping Jacks