BurpeesLandSwimmingDanceWalkCartwheelRunHulaHoopHandstandLungesPlayCatchBikeRideSquatsHydrateArm/LegSwingsSkippingYoga/StretchJumpingJacksSit-upsJumpRopePushupsGo fora hikeJump onatrampolineLake/OceanSwimHealthySnackBreakBurpeesLandSwimmingDanceWalkCartwheelRunHulaHoopHandstandLungesPlayCatchBikeRideSquatsHydrateArm/LegSwingsSkippingYoga/StretchJumpingJacksSit-upsJumpRopePushupsGo fora hikeJump onatrampolineLake/OceanSwimHealthySnackBreak

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Land Swimming
  3. Dance
  4. Walk
  5. Cartwheel
  6. Run
  7. Hula Hoop
  8. Handstand
  9. Lunges
  10. Play Catch
  11. Bike Ride
  12. Squats
  13. Hydrate
  14. Arm/Leg Swings
  15. Skipping
  16. Yoga/Stretch
  17. Jumping Jacks
  18. Sit-ups
  19. Jump Rope
  20. Pushups
  21. Go for a hike
  22. Jump on a trampoline
  23. Lake/Ocean Swim
  24. Healthy Snack Break