CartwheelRunLake/OceanSwimPlayCatchJump onatrampolineArm/LegSwingsHydrateWalkHulaHoopSquatsGo fora hikeHealthySnackBreakHandstandDanceBurpeesSkippingJumpingJacksYoga/StretchJumpRopeLandSwimmingSit-upsPushupsBikeRideLungesCartwheelRunLake/OceanSwimPlayCatchJump onatrampolineArm/LegSwingsHydrateWalkHulaHoopSquatsGo fora hikeHealthySnackBreakHandstandDanceBurpeesSkippingJumpingJacksYoga/StretchJumpRopeLandSwimmingSit-upsPushupsBikeRideLunges

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cartwheel
  2. Run
  3. Lake/Ocean Swim
  4. Play Catch
  5. Jump on a trampoline
  6. Arm/Leg Swings
  7. Hydrate
  8. Walk
  9. Hula Hoop
  10. Squats
  11. Go for a hike
  12. Healthy Snack Break
  13. Handstand
  14. Dance
  15. Burpees
  16. Skipping
  17. Jumping Jacks
  18. Yoga/Stretch
  19. Jump Rope
  20. Land Swimming
  21. Sit-ups
  22. Pushups
  23. Bike Ride
  24. Lunges