JumpingJacksHandstandPushupsHealthySnackBreakBurpeesHulaHoopSit-upsRunArm/LegSwingsHydrateGo fora hikeLandSwimmingWalkYoga/StretchJumpRopeDanceBikeRideSkippingLake/OceanSwimLungesSquatsPlayCatchJump onatrampolineCartwheelJumpingJacksHandstandPushupsHealthySnackBreakBurpeesHulaHoopSit-upsRunArm/LegSwingsHydrateGo fora hikeLandSwimmingWalkYoga/StretchJumpRopeDanceBikeRideSkippingLake/OceanSwimLungesSquatsPlayCatchJump onatrampolineCartwheel

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Handstand
  3. Pushups
  4. Healthy Snack Break
  5. Burpees
  6. Hula Hoop
  7. Sit-ups
  8. Run
  9. Arm/Leg Swings
  10. Hydrate
  11. Go for a hike
  12. Land Swimming
  13. Walk
  14. Yoga/Stretch
  15. Jump Rope
  16. Dance
  17. Bike Ride
  18. Skipping
  19. Lake/Ocean Swim
  20. Lunges
  21. Squats
  22. Play Catch
  23. Jump on a trampoline
  24. Cartwheel