SkippingSquatsPushupsRunJumpingJacksLake/OceanSwimHulaHoopPlayCatchLandSwimmingGo fora hikeJumpRopeHealthySnackBreakYoga/StretchHydrateSit-upsArm/LegSwingsDanceLungesJump onatrampolineBurpeesWalkBikeRideCartwheelHandstandSkippingSquatsPushupsRunJumpingJacksLake/OceanSwimHulaHoopPlayCatchLandSwimmingGo fora hikeJumpRopeHealthySnackBreakYoga/StretchHydrateSit-upsArm/LegSwingsDanceLungesJump onatrampolineBurpeesWalkBikeRideCartwheelHandstand

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipping
  2. Squats
  3. Pushups
  4. Run
  5. Jumping Jacks
  6. Lake/Ocean Swim
  7. Hula Hoop
  8. Play Catch
  9. Land Swimming
  10. Go for a hike
  11. Jump Rope
  12. Healthy Snack Break
  13. Yoga/Stretch
  14. Hydrate
  15. Sit-ups
  16. Arm/Leg Swings
  17. Dance
  18. Lunges
  19. Jump on a trampoline
  20. Burpees
  21. Walk
  22. Bike Ride
  23. Cartwheel
  24. Handstand