Sit-upsHydrateWalkGo fora hikeYoga/StretchBurpeesBikeRideHandstandJumpingJacksSkippingPushupsRunHealthySnackBreakLandSwimmingSquatsPlayCatchArm/LegSwingsLungesCartwheelLake/OceanSwimHulaHoopDanceJumpRopeJump onatrampolineSit-upsHydrateWalkGo fora hikeYoga/StretchBurpeesBikeRideHandstandJumpingJacksSkippingPushupsRunHealthySnackBreakLandSwimmingSquatsPlayCatchArm/LegSwingsLungesCartwheelLake/OceanSwimHulaHoopDanceJumpRopeJump onatrampoline

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-ups
  2. Hydrate
  3. Walk
  4. Go for a hike
  5. Yoga/Stretch
  6. Burpees
  7. Bike Ride
  8. Handstand
  9. Jumping Jacks
  10. Skipping
  11. Pushups
  12. Run
  13. Healthy Snack Break
  14. Land Swimming
  15. Squats
  16. Play Catch
  17. Arm/Leg Swings
  18. Lunges
  19. Cartwheel
  20. Lake/Ocean Swim
  21. Hula Hoop
  22. Dance
  23. Jump Rope
  24. Jump on a trampoline