PushupsCartwheelLake/OceanSwimSkippingYoga/StretchJump onatrampolineJumpingJacksHydrateHulaHoopDanceSquatsRunGo fora hikePlayCatchWalkBurpeesHealthySnackBreakLungesSit-upsHandstandJumpRopeBikeRideLandSwimmingArm/LegSwingsPushupsCartwheelLake/OceanSwimSkippingYoga/StretchJump onatrampolineJumpingJacksHydrateHulaHoopDanceSquatsRunGo fora hikePlayCatchWalkBurpeesHealthySnackBreakLungesSit-upsHandstandJumpRopeBikeRideLandSwimmingArm/LegSwings

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pushups
  2. Cartwheel
  3. Lake/Ocean Swim
  4. Skipping
  5. Yoga/Stretch
  6. Jump on a trampoline
  7. Jumping Jacks
  8. Hydrate
  9. Hula Hoop
  10. Dance
  11. Squats
  12. Run
  13. Go for a hike
  14. Play Catch
  15. Walk
  16. Burpees
  17. Healthy Snack Break
  18. Lunges
  19. Sit-ups
  20. Handstand
  21. Jump Rope
  22. Bike Ride
  23. Land Swimming
  24. Arm/Leg Swings