Lake/OceanSwimBurpeesLandSwimmingHandstandHulaHoopSquatsCartwheelPushupsHealthySnackBreakJumpRopeGo fora hikeJumpingJacksHydrateYoga/StretchDanceLungesSit-upsPlayCatchBikeRideRunWalkJump onatrampolineArm/LegSwingsSkippingLake/OceanSwimBurpeesLandSwimmingHandstandHulaHoopSquatsCartwheelPushupsHealthySnackBreakJumpRopeGo fora hikeJumpingJacksHydrateYoga/StretchDanceLungesSit-upsPlayCatchBikeRideRunWalkJump onatrampolineArm/LegSwingsSkipping

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lake/Ocean Swim
  2. Burpees
  3. Land Swimming
  4. Handstand
  5. Hula Hoop
  6. Squats
  7. Cartwheel
  8. Pushups
  9. Healthy Snack Break
  10. Jump Rope
  11. Go for a hike
  12. Jumping Jacks
  13. Hydrate
  14. Yoga/Stretch
  15. Dance
  16. Lunges
  17. Sit-ups
  18. Play Catch
  19. Bike Ride
  20. Run
  21. Walk
  22. Jump on a trampoline
  23. Arm/Leg Swings
  24. Skipping