HandstandJump onatrampolineLandSwimmingArm/LegSwingsSit-upsJumpingJacksLungesLake/OceanSwimHulaHoopHydrateWalkBikeRideYoga/StretchSquatsDancePushupsRunCartwheelGo fora hikePlayCatchHealthySnackBreakBurpeesJumpRopeSkippingHandstandJump onatrampolineLandSwimmingArm/LegSwingsSit-upsJumpingJacksLungesLake/OceanSwimHulaHoopHydrateWalkBikeRideYoga/StretchSquatsDancePushupsRunCartwheelGo fora hikePlayCatchHealthySnackBreakBurpeesJumpRopeSkipping

Junior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Handstand
  2. Jump on a trampoline
  3. Land Swimming
  4. Arm/Leg Swings
  5. Sit-ups
  6. Jumping Jacks
  7. Lunges
  8. Lake/Ocean Swim
  9. Hula Hoop
  10. Hydrate
  11. Walk
  12. Bike Ride
  13. Yoga/Stretch
  14. Squats
  15. Dance
  16. Pushups
  17. Run
  18. Cartwheel
  19. Go for a hike
  20. Play Catch
  21. Healthy Snack Break
  22. Burpees
  23. Jump Rope
  24. Skipping