10ArmcirclesJump5Times5HighKnees10secondsDance inPlace10secondsJog inplace5Squats10secondsForwardFold10secondsMarch inPlace10ArmcirclesJump5Times5HighKnees10secondsDance inPlace10secondsJog inplace5Squats10secondsForwardFold10secondsMarch inPlace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm circles
  2. Jump 5 Times
  3. 5 High Knees
  4. 10 seconds Dance in Place
  5. 10 seconds Jog in place
  6. 5 Squats
  7. 10 seconds Forward Fold
  8. 10 seconds March in Place