rely tooheavily onothersapprovalcan becreativeexpressmyselfopenly andhonestlyhave qualityrelationshipshavefaithresponsiblefor mybehaviorcan talkthingsthrough intough timesrespect myown andothers'valueshang outwithnegativepeopleam goodat ahobbyamimpatientwithmyselfam a loyalfriend andfamilymemberam agoodreaderam wellorganizedaccepthealthysupportstake care ofmy personalliving spaceamcreativetakeresponsibilityfor the healthof my bodycan stickwith asounddecisionvolunteerto helpothersharborguilt andresentmentcan makehealthychoicesam agoodstudentmakehealthyfoodchoicesexpectmyself tobe perfectbe moreself-acceptingcanacceptmistakesberesponsiblewith mymoneymakepoordecisionscan setandachievegoalsmanagemy timewellrecognizewhat I doand don'tdo wellam a goodcommunicatorhave agoodsense ofhumorwallowin self-pityrealizemy fullpotentialexercisebe asupportivefriendenjoy agoodchallengecan putforth newideasbe opento tryingsomethingnewmanagemyangerhavehealthierrelationshipsbe able toexpressmyselffullytake careof othersbut notmyselflosemytempercome toterms withmy pastcan be agoodfamilymembercomparemyselfnegativelywith othersdevelop ahealthysupportsystembe lesscritical ofmyselfcanaccept mybody as itismakeeffectivedecisionsamenvironmentallyresponsibleno longerneedconstantapprovalam agoodlistenerspend timeenjoyingtheoutdoorsblameand takethings outon othersknow mystrengthsandweaknessesbe ableto acceptfeedbackexperienceincreasedself-confidencebe proactivein mymedicalneedscan celebratepersonalachievementscan stopnegativethinkingnot feelsorry formyselfcanlookgood!findopportunitiesfor spiritualgrowthsetlimitscan helpsomeonetake unsaferisks and paytheconsequencesfeeldevastatedby peers'criticismengage innegativeself-talkcan thinkpositivelysee mistakesasopportunitiesfor growthrely tooheavily onothersapprovalcan becreativeexpressmyselfopenly andhonestlyhave qualityrelationshipshavefaithresponsiblefor mybehaviorcan talkthingsthrough intough timesrespect myown andothers'valueshang outwithnegativepeopleam goodat ahobbyamimpatientwithmyselfam a loyalfriend andfamilymemberam agoodreaderam wellorganizedaccepthealthysupportstake care ofmy personalliving spaceamcreativetakeresponsibilityfor the healthof my bodycan stickwith asounddecisionvolunteerto helpothersharborguilt andresentmentcan makehealthychoicesam agoodstudentmakehealthyfoodchoicesexpectmyself tobe perfectbe moreself-acceptingcanacceptmistakesberesponsiblewith mymoneymakepoordecisionscan setandachievegoalsmanagemy timewellrecognizewhat I doand don'tdo wellam a goodcommunicatorhave agoodsense ofhumorwallowin self-pityrealizemy fullpotentialexercisebe asupportivefriendenjoy agoodchallengecan putforth newideasbe opento tryingsomethingnewmanagemyangerhavehealthierrelationshipsbe able toexpressmyselffullytake careof othersbut notmyselflosemytempercome toterms withmy pastcan be agoodfamilymembercomparemyselfnegativelywith othersdevelop ahealthysupportsystembe lesscritical ofmyselfcanaccept mybody as itismakeeffectivedecisionsamenvironmentallyresponsibleno longerneedconstantapprovalam agoodlistenerspend timeenjoyingtheoutdoorsblameand takethings outon othersknow mystrengthsandweaknessesbe ableto acceptfeedbackexperienceincreasedself-confidencebe proactivein mymedicalneedscan celebratepersonalachievementscan stopnegativethinkingnot feelsorry formyselfcanlookgood!findopportunitiesfor spiritualgrowthsetlimitscan helpsomeonetake unsaferisks and paytheconsequencesfeeldevastatedby peers'criticismengage innegativeself-talkcan thinkpositivelysee mistakesasopportunitiesfor growth

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. rely too heavily on others approval
  2. can be creative
  3. express myself openly and honestly
  4. have quality relationships
  5. have faith
  6. responsible for my behavior
  7. can talk things through in tough times
  8. respect my own and others' values
  9. hang out with negative people
  10. am good at a hobby
  11. am impatient with myself
  12. am a loyal friend and family member
  13. am a good reader
  14. am well organized
  15. accept healthy supports
  16. take care of my personal living space
  17. am creative
  18. take responsibility for the health of my body
  19. can stick with a sound decision
  20. volunteer to help others
  21. harbor guilt and resentment
  22. can make healthy choices
  23. am a good student
  24. make healthy food choices
  25. expect myself to be perfect
  26. be more self-accepting
  27. can accept mistakes
  28. be responsible with my money
  29. make poor decisions
  30. can set and achieve goals
  31. manage my time well
  32. recognize what I do and don't do well
  33. am a good communicator
  34. have a good sense of humor
  35. wallow in self-pity
  36. realize my full potential
  37. exercise
  38. be a supportive friend
  39. enjoy a good challenge
  40. can put forth new ideas
  41. be open to trying something new
  42. manage my anger
  43. have healthier relationships
  44. be able to express myself fully
  45. take care of others but not myself
  46. lose my temper
  47. come to terms with my past
  48. can be a good family member
  49. compare myself negatively with others
  50. develop a healthy support system
  51. be less critical of myself
  52. can accept my body as it is
  53. make effective decisions
  54. am environmentally responsible
  55. no longer need constant approval
  56. am a good listener
  57. spend time enjoying the outdoors
  58. blame and take things out on others
  59. know my strengths and weaknesses
  60. be able to accept feedback
  61. experience increased self-confidence
  62. be proactive in my medical needs
  63. can celebrate personal achievements
  64. can stop negative thinking
  65. not feel sorry for myself
  66. can look good!
  67. find opportunities for spiritual growth
  68. set limits
  69. can help someone
  70. take unsafe risks and pay the consequences
  71. feel devastated by peers' criticism
  72. engage in negative self-talk
  73. can think positively
  74. see mistakes as opportunities for growth