harborguilt andresentmentdevelop ahealthysupportsystemresponsiblefor mybehaviorbe asupportivefriendexperienceincreasedself-confidencelosemytemperexercisehave agoodsense ofhumorhave qualityrelationshipsam wellorganizedhang outwithnegativepeoplecan thinkpositivelyamimpatientwithmyselfmakeeffectivedecisionsam agoodstudentaccepthealthysupportsamenvironmentallyresponsiblecan talkthingsthrough intough timesmanagemyangerfindopportunitiesfor spiritualgrowthamcreativerealizemy fullpotentialcome toterms withmy pastrely tooheavily onothersapprovalbe proactivein mymedicalneedsrespect myown andothers'valueshavefaithbe ableto acceptfeedbackno longerneedconstantapprovalcanacceptmistakesmakehealthyfoodchoicestakeresponsibilityfor the healthof my bodymanagemy timewellam a loyalfriend andfamilymembercan stopnegativethinkingberesponsiblewith mymoneyexpectmyself tobe perfectcanlookgood!see mistakesasopportunitiesfor growthspend timeenjoyingtheoutdoorsknow mystrengthsandweaknessesam a goodcommunicatorcan setandachievegoalsbe opento tryingsomethingnewbe moreself-acceptingwallowin self-pityexpressmyselfopenly andhonestlyengage innegativeself-talktake unsaferisks and paytheconsequencescan be agoodfamilymembermakepoordecisionscan helpsomeoneblameand takethings outon othersbe lesscritical ofmyselftake careof othersbut notmyselfcanaccept mybody as itisam goodat ahobbynot feelsorry formyselfhavehealthierrelationshipsfeeldevastatedby peers'criticismrecognizewhat I doand don'tdo wellenjoy agoodchallengecan celebratepersonalachievementsbe able toexpressmyselffullysetlimitscan becreativecan putforth newideascan stickwith asounddecisioncomparemyselfnegativelywith othersam agoodlistenercan makehealthychoicestake care ofmy personalliving spacevolunteerto helpothersam agoodreaderharborguilt andresentmentdevelop ahealthysupportsystemresponsiblefor mybehaviorbe asupportivefriendexperienceincreasedself-confidencelosemytemperexercisehave agoodsense ofhumorhave qualityrelationshipsam wellorganizedhang outwithnegativepeoplecan thinkpositivelyamimpatientwithmyselfmakeeffectivedecisionsam agoodstudentaccepthealthysupportsamenvironmentallyresponsiblecan talkthingsthrough intough timesmanagemyangerfindopportunitiesfor spiritualgrowthamcreativerealizemy fullpotentialcome toterms withmy pastrely tooheavily onothersapprovalbe proactivein mymedicalneedsrespect myown andothers'valueshavefaithbe ableto acceptfeedbackno longerneedconstantapprovalcanacceptmistakesmakehealthyfoodchoicestakeresponsibilityfor the healthof my bodymanagemy timewellam a loyalfriend andfamilymembercan stopnegativethinkingberesponsiblewith mymoneyexpectmyself tobe perfectcanlookgood!see mistakesasopportunitiesfor growthspend timeenjoyingtheoutdoorsknow mystrengthsandweaknessesam a goodcommunicatorcan setandachievegoalsbe opento tryingsomethingnewbe moreself-acceptingwallowin self-pityexpressmyselfopenly andhonestlyengage innegativeself-talktake unsaferisks and paytheconsequencescan be agoodfamilymembermakepoordecisionscan helpsomeoneblameand takethings outon othersbe lesscritical ofmyselftake careof othersbut notmyselfcanaccept mybody as itisam goodat ahobbynot feelsorry formyselfhavehealthierrelationshipsfeeldevastatedby peers'criticismrecognizewhat I doand don'tdo wellenjoy agoodchallengecan celebratepersonalachievementsbe able toexpressmyselffullysetlimitscan becreativecan putforth newideascan stickwith asounddecisioncomparemyselfnegativelywith othersam agoodlistenercan makehealthychoicestake care ofmy personalliving spacevolunteerto helpothersam agoodreader

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. harbor guilt and resentment
  2. develop a healthy support system
  3. responsible for my behavior
  4. be a supportive friend
  5. experience increased self-confidence
  6. lose my temper
  7. exercise
  8. have a good sense of humor
  9. have quality relationships
  10. am well organized
  11. hang out with negative people
  12. can think positively
  13. am impatient with myself
  14. make effective decisions
  15. am a good student
  16. accept healthy supports
  17. am environmentally responsible
  18. can talk things through in tough times
  19. manage my anger
  20. find opportunities for spiritual growth
  21. am creative
  22. realize my full potential
  23. come to terms with my past
  24. rely too heavily on others approval
  25. be proactive in my medical needs
  26. respect my own and others' values
  27. have faith
  28. be able to accept feedback
  29. no longer need constant approval
  30. can accept mistakes
  31. make healthy food choices
  32. take responsibility for the health of my body
  33. manage my time well
  34. am a loyal friend and family member
  35. can stop negative thinking
  36. be responsible with my money
  37. expect myself to be perfect
  38. can look good!
  39. see mistakes as opportunities for growth
  40. spend time enjoying the outdoors
  41. know my strengths and weaknesses
  42. am a good communicator
  43. can set and achieve goals
  44. be open to trying something new
  45. be more self-accepting
  46. wallow in self-pity
  47. express myself openly and honestly
  48. engage in negative self-talk
  49. take unsafe risks and pay the consequences
  50. can be a good family member
  51. make poor decisions
  52. can help someone
  53. blame and take things out on others
  54. be less critical of myself
  55. take care of others but not myself
  56. can accept my body as it is
  57. am good at a hobby
  58. not feel sorry for myself
  59. have healthier relationships
  60. feel devastated by peers' criticism
  61. recognize what I do and don't do well
  62. enjoy a good challenge
  63. can celebrate personal achievements
  64. be able to express myself fully
  65. set limits
  66. can be creative
  67. can put forth new ideas
  68. can stick with a sound decision
  69. compare myself negatively with others
  70. am a good listener
  71. can make healthy choices
  72. take care of my personal living space
  73. volunteer to help others
  74. am a good reader