rely tooheavily onothersapprovalhavehealthierrelationshipsno longerneedconstantapprovalmakeeffectivedecisionscomparemyselfnegativelywith otherscan thinkpositivelybe opento tryingsomethingnewmakehealthyfoodchoicessee mistakesasopportunitiesfor growthbe ableto acceptfeedbackbe lesscritical ofmyselfexercisehave qualityrelationshipsenjoy agoodchallengedevelop ahealthysupportsystemexpectmyself tobe perfectcan setandachievegoalsresponsiblefor mybehaviormanagemyangerhave agoodsense ofhumoram a goodcommunicatorblameand takethings outon otherscanacceptmistakesfeeldevastatedby peers'criticismknow mystrengthsandweaknessesspend timeenjoyingtheoutdoorslosemytemperexperienceincreasedself-confidencecan stopnegativethinkingnot feelsorry formyselfcan putforth newideascanlookgood!realizemy fullpotentialtake unsaferisks and paytheconsequencesbe proactivein mymedicalneedsharborguilt andresentmentbe asupportivefriendmanagemy timewellsetlimitshavefaithcan talkthingsthrough intough timesam agoodlisteneramenvironmentallyresponsibletakeresponsibilityfor the healthof my bodycan helpsomeoneam agoodreaderexpressmyselfopenly andhonestlycan be agoodfamilymemberam wellorganizedengage innegativeself-talkam goodat ahobbyfindopportunitiesfor spiritualgrowthcan makehealthychoicesmakepoordecisionsam a loyalfriend andfamilymembercan becreativeamimpatientwithmyselfwallowin self-pitycan stickwith asounddecisionbe moreself-acceptingcome toterms withmy pastcan celebratepersonalachievementsrespect myown andothers'valuesberesponsiblewith mymoneyaccepthealthysupportsvolunteerto helpotherscanaccept mybody as itistake careof othersbut notmyselfhang outwithnegativepeopleam agoodstudentbe able toexpressmyselffullyamcreativerecognizewhat I doand don'tdo welltake care ofmy personalliving spacerely tooheavily onothersapprovalhavehealthierrelationshipsno longerneedconstantapprovalmakeeffectivedecisionscomparemyselfnegativelywith otherscan thinkpositivelybe opento tryingsomethingnewmakehealthyfoodchoicessee mistakesasopportunitiesfor growthbe ableto acceptfeedbackbe lesscritical ofmyselfexercisehave qualityrelationshipsenjoy agoodchallengedevelop ahealthysupportsystemexpectmyself tobe perfectcan setandachievegoalsresponsiblefor mybehaviormanagemyangerhave agoodsense ofhumoram a goodcommunicatorblameand takethings outon otherscanacceptmistakesfeeldevastatedby peers'criticismknow mystrengthsandweaknessesspend timeenjoyingtheoutdoorslosemytemperexperienceincreasedself-confidencecan stopnegativethinkingnot feelsorry formyselfcan putforth newideascanlookgood!realizemy fullpotentialtake unsaferisks and paytheconsequencesbe proactivein mymedicalneedsharborguilt andresentmentbe asupportivefriendmanagemy timewellsetlimitshavefaithcan talkthingsthrough intough timesam agoodlisteneramenvironmentallyresponsibletakeresponsibilityfor the healthof my bodycan helpsomeoneam agoodreaderexpressmyselfopenly andhonestlycan be agoodfamilymemberam wellorganizedengage innegativeself-talkam goodat ahobbyfindopportunitiesfor spiritualgrowthcan makehealthychoicesmakepoordecisionsam a loyalfriend andfamilymembercan becreativeamimpatientwithmyselfwallowin self-pitycan stickwith asounddecisionbe moreself-acceptingcome toterms withmy pastcan celebratepersonalachievementsrespect myown andothers'valuesberesponsiblewith mymoneyaccepthealthysupportsvolunteerto helpotherscanaccept mybody as itistake careof othersbut notmyselfhang outwithnegativepeopleam agoodstudentbe able toexpressmyselffullyamcreativerecognizewhat I doand don'tdo welltake care ofmy personalliving space

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rely too heavily on others approval
  2. have healthier relationships
  3. no longer need constant approval
  4. make effective decisions
  5. compare myself negatively with others
  6. can think positively
  7. be open to trying something new
  8. make healthy food choices
  9. see mistakes as opportunities for growth
  10. be able to accept feedback
  11. be less critical of myself
  12. exercise
  13. have quality relationships
  14. enjoy a good challenge
  15. develop a healthy support system
  16. expect myself to be perfect
  17. can set and achieve goals
  18. responsible for my behavior
  19. manage my anger
  20. have a good sense of humor
  21. am a good communicator
  22. blame and take things out on others
  23. can accept mistakes
  24. feel devastated by peers' criticism
  25. know my strengths and weaknesses
  26. spend time enjoying the outdoors
  27. lose my temper
  28. experience increased self-confidence
  29. can stop negative thinking
  30. not feel sorry for myself
  31. can put forth new ideas
  32. can look good!
  33. realize my full potential
  34. take unsafe risks and pay the consequences
  35. be proactive in my medical needs
  36. harbor guilt and resentment
  37. be a supportive friend
  38. manage my time well
  39. set limits
  40. have faith
  41. can talk things through in tough times
  42. am a good listener
  43. am environmentally responsible
  44. take responsibility for the health of my body
  45. can help someone
  46. am a good reader
  47. express myself openly and honestly
  48. can be a good family member
  49. am well organized
  50. engage in negative self-talk
  51. am good at a hobby
  52. find opportunities for spiritual growth
  53. can make healthy choices
  54. make poor decisions
  55. am a loyal friend and family member
  56. can be creative
  57. am impatient with myself
  58. wallow in self-pity
  59. can stick with a sound decision
  60. be more self-accepting
  61. come to terms with my past
  62. can celebrate personal achievements
  63. respect my own and others' values
  64. be responsible with my money
  65. accept healthy supports
  66. volunteer to help others
  67. can accept my body as it is
  68. take care of others but not myself
  69. hang out with negative people
  70. am a good student
  71. be able to express myself fully
  72. am creative
  73. recognize what I do and don't do well
  74. take care of my personal living space