take unsaferisks and paytheconsequencesrespect myown andothers'valuescan talkthingsthrough intough timesexperienceincreasedself-confidencecan stopnegativethinkingspend timeenjoyingtheoutdoorsamenvironmentallyresponsiblemakehealthyfoodchoicesam agoodlistenerenjoy agoodchallengeam wellorganizedcome toterms withmy pastaccepthealthysupportscan becreativeberesponsiblewith mymoneybe ableto acceptfeedbacksetlimitsrely tooheavily onothersapprovalam goodat ahobbyharborguilt andresentmentwallowin self-pitycan helpsomeonenot feelsorry formyselfbe moreself-acceptingcan putforth newideasexpressmyselfopenly andhonestlyexercisevolunteerto helpothersmanagemyangerblameand takethings outon othershave qualityrelationshipsbe opento tryingsomethingnewcan thinkpositivelycanaccept mybody as itiscan stickwith asounddecisionengage innegativeself-talktake careof othersbut notmyselfno longerneedconstantapprovalcan celebratepersonalachievementshang outwithnegativepeoplecan setandachievegoalsamimpatientwithmyselfam a loyalfriend andfamilymembertakeresponsibilityfor the healthof my bodyam a goodcommunicatorcanlookgood!havehealthierrelationshipssee mistakesasopportunitiesfor growthdevelop ahealthysupportsystemmanagemy timewellhavefaithcanacceptmistakesam agoodstudentbe able toexpressmyselffullyamcreativecan be agoodfamilymemberfindopportunitiesfor spiritualgrowthbe lesscritical ofmyselfresponsiblefor mybehaviormakeeffectivedecisionscan makehealthychoicesknow mystrengthsandweaknesseslosemytemperbe asupportivefriendrecognizewhat I doand don'tdo wellhave agoodsense ofhumorexpectmyself tobe perfectbe proactivein mymedicalneedsrealizemy fullpotentialcomparemyselfnegativelywith othersfeeldevastatedby peers'criticismam agoodreadertake care ofmy personalliving spacemakepoordecisionstake unsaferisks and paytheconsequencesrespect myown andothers'valuescan talkthingsthrough intough timesexperienceincreasedself-confidencecan stopnegativethinkingspend timeenjoyingtheoutdoorsamenvironmentallyresponsiblemakehealthyfoodchoicesam agoodlistenerenjoy agoodchallengeam wellorganizedcome toterms withmy pastaccepthealthysupportscan becreativeberesponsiblewith mymoneybe ableto acceptfeedbacksetlimitsrely tooheavily onothersapprovalam goodat ahobbyharborguilt andresentmentwallowin self-pitycan helpsomeonenot feelsorry formyselfbe moreself-acceptingcan putforth newideasexpressmyselfopenly andhonestlyexercisevolunteerto helpothersmanagemyangerblameand takethings outon othershave qualityrelationshipsbe opento tryingsomethingnewcan thinkpositivelycanaccept mybody as itiscan stickwith asounddecisionengage innegativeself-talktake careof othersbut notmyselfno longerneedconstantapprovalcan celebratepersonalachievementshang outwithnegativepeoplecan setandachievegoalsamimpatientwithmyselfam a loyalfriend andfamilymembertakeresponsibilityfor the healthof my bodyam a goodcommunicatorcanlookgood!havehealthierrelationshipssee mistakesasopportunitiesfor growthdevelop ahealthysupportsystemmanagemy timewellhavefaithcanacceptmistakesam agoodstudentbe able toexpressmyselffullyamcreativecan be agoodfamilymemberfindopportunitiesfor spiritualgrowthbe lesscritical ofmyselfresponsiblefor mybehaviormakeeffectivedecisionscan makehealthychoicesknow mystrengthsandweaknesseslosemytemperbe asupportivefriendrecognizewhat I doand don'tdo wellhave agoodsense ofhumorexpectmyself tobe perfectbe proactivein mymedicalneedsrealizemy fullpotentialcomparemyselfnegativelywith othersfeeldevastatedby peers'criticismam agoodreadertake care ofmy personalliving spacemakepoordecisions

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take unsafe risks and pay the consequences
  2. respect my own and others' values
  3. can talk things through in tough times
  4. experience increased self-confidence
  5. can stop negative thinking
  6. spend time enjoying the outdoors
  7. am environmentally responsible
  8. make healthy food choices
  9. am a good listener
  10. enjoy a good challenge
  11. am well organized
  12. come to terms with my past
  13. accept healthy supports
  14. can be creative
  15. be responsible with my money
  16. be able to accept feedback
  17. set limits
  18. rely too heavily on others approval
  19. am good at a hobby
  20. harbor guilt and resentment
  21. wallow in self-pity
  22. can help someone
  23. not feel sorry for myself
  24. be more self-accepting
  25. can put forth new ideas
  26. express myself openly and honestly
  27. exercise
  28. volunteer to help others
  29. manage my anger
  30. blame and take things out on others
  31. have quality relationships
  32. be open to trying something new
  33. can think positively
  34. can accept my body as it is
  35. can stick with a sound decision
  36. engage in negative self-talk
  37. take care of others but not myself
  38. no longer need constant approval
  39. can celebrate personal achievements
  40. hang out with negative people
  41. can set and achieve goals
  42. am impatient with myself
  43. am a loyal friend and family member
  44. take responsibility for the health of my body
  45. am a good communicator
  46. can look good!
  47. have healthier relationships
  48. see mistakes as opportunities for growth
  49. develop a healthy support system
  50. manage my time well
  51. have faith
  52. can accept mistakes
  53. am a good student
  54. be able to express myself fully
  55. am creative
  56. can be a good family member
  57. find opportunities for spiritual growth
  58. be less critical of myself
  59. responsible for my behavior
  60. make effective decisions
  61. can make healthy choices
  62. know my strengths and weaknesses
  63. lose my temper
  64. be a supportive friend
  65. recognize what I do and don't do well
  66. have a good sense of humor
  67. expect myself to be perfect
  68. be proactive in my medical needs
  69. realize my full potential
  70. compare myself negatively with others
  71. feel devastated by peers' criticism
  72. am a good reader
  73. take care of my personal living space
  74. make poor decisions