take careof othersbut notmyselfcan stickwith asounddecisionfindopportunitiesfor spiritualgrowthamcreativewallowin self-pityam goodat ahobbycan stopnegativethinkingam agoodlisteneram a goodcommunicatordevelop ahealthysupportsystemsetlimitsengage innegativeself-talkknow mystrengthsandweaknessescanacceptmistakesbe able toexpressmyselffullyam agoodstudentam wellorganizedhave agoodsense ofhumorenjoy agoodchallengehavefaithcomparemyselfnegativelywith othersfeeldevastatedby peers'criticismbe opento tryingsomethingnewspend timeenjoyingtheoutdoorscanaccept mybody as itisexpressmyselfopenly andhonestlycan putforth newideasamenvironmentallyresponsibleblameand takethings outon othersmakepoordecisionsbe proactivein mymedicalneedsmakehealthyfoodchoiceshang outwithnegativepeopleexperienceincreasedself-confidencecan helpsomeonemakeeffectivedecisionsbe moreself-acceptingamimpatientwithmyselfvolunteerto helpotherscan thinkpositivelyaccepthealthysupportshavehealthierrelationshipsbe lesscritical ofmyselfresponsiblefor mybehaviormanagemy timewellno longerneedconstantapprovalcan becreativesee mistakesasopportunitiesfor growthcan be agoodfamilymemberrecognizewhat I doand don'tdo welltakeresponsibilityfor the healthof my bodyrespect myown andothers'valuescan talkthingsthrough intough timesharborguilt andresentmentexpectmyself tobe perfectam agoodreadernot feelsorry formyselfbe asupportivefriendam a loyalfriend andfamilymemberrely tooheavily onothersapprovalcanlookgood!can setandachievegoalsexerciserealizemy fullpotentialmanagemyangercome toterms withmy pastlosemytempertake unsaferisks and paytheconsequenceshave qualityrelationshipstake care ofmy personalliving spacecan makehealthychoicesberesponsiblewith mymoneycan celebratepersonalachievementsbe ableto acceptfeedbacktake careof othersbut notmyselfcan stickwith asounddecisionfindopportunitiesfor spiritualgrowthamcreativewallowin self-pityam goodat ahobbycan stopnegativethinkingam agoodlisteneram a goodcommunicatordevelop ahealthysupportsystemsetlimitsengage innegativeself-talkknow mystrengthsandweaknessescanacceptmistakesbe able toexpressmyselffullyam agoodstudentam wellorganizedhave agoodsense ofhumorenjoy agoodchallengehavefaithcomparemyselfnegativelywith othersfeeldevastatedby peers'criticismbe opento tryingsomethingnewspend timeenjoyingtheoutdoorscanaccept mybody as itisexpressmyselfopenly andhonestlycan putforth newideasamenvironmentallyresponsibleblameand takethings outon othersmakepoordecisionsbe proactivein mymedicalneedsmakehealthyfoodchoiceshang outwithnegativepeopleexperienceincreasedself-confidencecan helpsomeonemakeeffectivedecisionsbe moreself-acceptingamimpatientwithmyselfvolunteerto helpotherscan thinkpositivelyaccepthealthysupportshavehealthierrelationshipsbe lesscritical ofmyselfresponsiblefor mybehaviormanagemy timewellno longerneedconstantapprovalcan becreativesee mistakesasopportunitiesfor growthcan be agoodfamilymemberrecognizewhat I doand don'tdo welltakeresponsibilityfor the healthof my bodyrespect myown andothers'valuescan talkthingsthrough intough timesharborguilt andresentmentexpectmyself tobe perfectam agoodreadernot feelsorry formyselfbe asupportivefriendam a loyalfriend andfamilymemberrely tooheavily onothersapprovalcanlookgood!can setandachievegoalsexerciserealizemy fullpotentialmanagemyangercome toterms withmy pastlosemytempertake unsaferisks and paytheconsequenceshave qualityrelationshipstake care ofmy personalliving spacecan makehealthychoicesberesponsiblewith mymoneycan celebratepersonalachievementsbe ableto acceptfeedback

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take care of others but not myself
  2. can stick with a sound decision
  3. find opportunities for spiritual growth
  4. am creative
  5. wallow in self-pity
  6. am good at a hobby
  7. can stop negative thinking
  8. am a good listener
  9. am a good communicator
  10. develop a healthy support system
  11. set limits
  12. engage in negative self-talk
  13. know my strengths and weaknesses
  14. can accept mistakes
  15. be able to express myself fully
  16. am a good student
  17. am well organized
  18. have a good sense of humor
  19. enjoy a good challenge
  20. have faith
  21. compare myself negatively with others
  22. feel devastated by peers' criticism
  23. be open to trying something new
  24. spend time enjoying the outdoors
  25. can accept my body as it is
  26. express myself openly and honestly
  27. can put forth new ideas
  28. am environmentally responsible
  29. blame and take things out on others
  30. make poor decisions
  31. be proactive in my medical needs
  32. make healthy food choices
  33. hang out with negative people
  34. experience increased self-confidence
  35. can help someone
  36. make effective decisions
  37. be more self-accepting
  38. am impatient with myself
  39. volunteer to help others
  40. can think positively
  41. accept healthy supports
  42. have healthier relationships
  43. be less critical of myself
  44. responsible for my behavior
  45. manage my time well
  46. no longer need constant approval
  47. can be creative
  48. see mistakes as opportunities for growth
  49. can be a good family member
  50. recognize what I do and don't do well
  51. take responsibility for the health of my body
  52. respect my own and others' values
  53. can talk things through in tough times
  54. harbor guilt and resentment
  55. expect myself to be perfect
  56. am a good reader
  57. not feel sorry for myself
  58. be a supportive friend
  59. am a loyal friend and family member
  60. rely too heavily on others approval
  61. can look good!
  62. can set and achieve goals
  63. exercise
  64. realize my full potential
  65. manage my anger
  66. come to terms with my past
  67. lose my temper
  68. take unsafe risks and pay the consequences
  69. have quality relationships
  70. take care of my personal living space
  71. can make healthy choices
  72. be responsible with my money
  73. can celebrate personal achievements
  74. be able to accept feedback