am agoodlistenerresponsiblefor mybehaviorexperienceincreasedself-confidenceam a goodcommunicatorcomparemyselfnegativelywith otherscan setandachievegoalsmakeeffectivedecisionscan stopnegativethinkingrealizemy fullpotentialcan makehealthychoicestakeresponsibilityfor the healthof my bodycanaccept mybody as itiscanlookgood!can putforth newideasamimpatientwithmyselfexpressmyselfopenly andhonestlyrecognizewhat I doand don'tdo wellamcreativerely tooheavily onothersapprovalcan be agoodfamilymemberbe moreself-acceptingmakepoordecisionsaccepthealthysupportsmanagemyangerexerciseblameand takethings outon othersmakehealthyfoodchoicesbe ableto acceptfeedbackhave qualityrelationshipssetlimitscanacceptmistakestake care ofmy personalliving spacehavehealthierrelationshipscome toterms withmy pastbe asupportivefriendbe able toexpressmyselffullyfindopportunitiesfor spiritualgrowthcan becreativespend timeenjoyingtheoutdoorscan celebratepersonalachievementsbe proactivein mymedicalneedslosemytempercan thinkpositivelyknow mystrengthsandweaknesseswallowin self-pitybe lesscritical ofmyselfsee mistakesasopportunitiesfor growtham wellorganizednot feelsorry formyselfam agoodstudentcan helpsomeonebe opento tryingsomethingnewcan talkthingsthrough intough timesfeeldevastatedby peers'criticismrespect myown andothers'valuescan stickwith asounddecisionamenvironmentallyresponsibleno longerneedconstantapprovaltake unsaferisks and paytheconsequencesenjoy agoodchallengeam agoodreaderam goodat ahobbydevelop ahealthysupportsystemberesponsiblewith mymoneytake careof othersbut notmyselfhave agoodsense ofhumorhang outwithnegativepeoplehavefaithexpectmyself tobe perfectmanagemy timewellam a loyalfriend andfamilymemberengage innegativeself-talkharborguilt andresentmentvolunteerto helpothersam agoodlistenerresponsiblefor mybehaviorexperienceincreasedself-confidenceam a goodcommunicatorcomparemyselfnegativelywith otherscan setandachievegoalsmakeeffectivedecisionscan stopnegativethinkingrealizemy fullpotentialcan makehealthychoicestakeresponsibilityfor the healthof my bodycanaccept mybody as itiscanlookgood!can putforth newideasamimpatientwithmyselfexpressmyselfopenly andhonestlyrecognizewhat I doand don'tdo wellamcreativerely tooheavily onothersapprovalcan be agoodfamilymemberbe moreself-acceptingmakepoordecisionsaccepthealthysupportsmanagemyangerexerciseblameand takethings outon othersmakehealthyfoodchoicesbe ableto acceptfeedbackhave qualityrelationshipssetlimitscanacceptmistakestake care ofmy personalliving spacehavehealthierrelationshipscome toterms withmy pastbe asupportivefriendbe able toexpressmyselffullyfindopportunitiesfor spiritualgrowthcan becreativespend timeenjoyingtheoutdoorscan celebratepersonalachievementsbe proactivein mymedicalneedslosemytempercan thinkpositivelyknow mystrengthsandweaknesseswallowin self-pitybe lesscritical ofmyselfsee mistakesasopportunitiesfor growtham wellorganizednot feelsorry formyselfam agoodstudentcan helpsomeonebe opento tryingsomethingnewcan talkthingsthrough intough timesfeeldevastatedby peers'criticismrespect myown andothers'valuescan stickwith asounddecisionamenvironmentallyresponsibleno longerneedconstantapprovaltake unsaferisks and paytheconsequencesenjoy agoodchallengeam agoodreaderam goodat ahobbydevelop ahealthysupportsystemberesponsiblewith mymoneytake careof othersbut notmyselfhave agoodsense ofhumorhang outwithnegativepeoplehavefaithexpectmyself tobe perfectmanagemy timewellam a loyalfriend andfamilymemberengage innegativeself-talkharborguilt andresentmentvolunteerto helpothers

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am a good listener
  2. responsible for my behavior
  3. experience increased self-confidence
  4. am a good communicator
  5. compare myself negatively with others
  6. can set and achieve goals
  7. make effective decisions
  8. can stop negative thinking
  9. realize my full potential
  10. can make healthy choices
  11. take responsibility for the health of my body
  12. can accept my body as it is
  13. can look good!
  14. can put forth new ideas
  15. am impatient with myself
  16. express myself openly and honestly
  17. recognize what I do and don't do well
  18. am creative
  19. rely too heavily on others approval
  20. can be a good family member
  21. be more self-accepting
  22. make poor decisions
  23. accept healthy supports
  24. manage my anger
  25. exercise
  26. blame and take things out on others
  27. make healthy food choices
  28. be able to accept feedback
  29. have quality relationships
  30. set limits
  31. can accept mistakes
  32. take care of my personal living space
  33. have healthier relationships
  34. come to terms with my past
  35. be a supportive friend
  36. be able to express myself fully
  37. find opportunities for spiritual growth
  38. can be creative
  39. spend time enjoying the outdoors
  40. can celebrate personal achievements
  41. be proactive in my medical needs
  42. lose my temper
  43. can think positively
  44. know my strengths and weaknesses
  45. wallow in self-pity
  46. be less critical of myself
  47. see mistakes as opportunities for growth
  48. am well organized
  49. not feel sorry for myself
  50. am a good student
  51. can help someone
  52. be open to trying something new
  53. can talk things through in tough times
  54. feel devastated by peers' criticism
  55. respect my own and others' values
  56. can stick with a sound decision
  57. am environmentally responsible
  58. no longer need constant approval
  59. take unsafe risks and pay the consequences
  60. enjoy a good challenge
  61. am a good reader
  62. am good at a hobby
  63. develop a healthy support system
  64. be responsible with my money
  65. take care of others but not myself
  66. have a good sense of humor
  67. hang out with negative people
  68. have faith
  69. expect myself to be perfect
  70. manage my time well
  71. am a loyal friend and family member
  72. engage in negative self-talk
  73. harbor guilt and resentment
  74. volunteer to help others