experienceincreasedself-confidenceenjoy agoodchallengewallowin self-pitysetlimitscan be agoodfamilymembercan helpsomeonerealizemy fullpotentialcanaccept mybody as itiscanacceptmistakesengage innegativeself-talkam agoodlistenerbe opento tryingsomethingnewhavefaithharborguilt andresentmenttake care ofmy personalliving spacecan stickwith asounddecisionhave qualityrelationshipstake unsaferisks and paytheconsequencesaccepthealthysupportshavehealthierrelationshipsknow mystrengthsandweaknesseslosemytempertake careof othersbut notmyselfcan thinkpositivelyexerciseamenvironmentallyresponsibleblameand takethings outon othersbe proactivein mymedicalneedstakeresponsibilityfor the healthof my bodyberesponsiblewith mymoneycomparemyselfnegativelywith othersmakeeffectivedecisionsbe able toexpressmyselffullycan stopnegativethinkingrely tooheavily onothersapprovalcan talkthingsthrough intough timescan makehealthychoicesamimpatientwithmyselfmakepoordecisionsbe ableto acceptfeedbackbe moreself-acceptingmanagemy timewellsee mistakesasopportunitiesfor growthmanagemyangercan celebratepersonalachievementsno longerneedconstantapprovaldevelop ahealthysupportsystemrecognizewhat I doand don'tdo wellfindopportunitiesfor spiritualgrowthresponsiblefor mybehaviorcanlookgood!can putforth newideasbe asupportivefriendcan becreativespend timeenjoyingtheoutdoorscan setandachievegoalsam a goodcommunicatoram agoodreadernot feelsorry formyselfam goodat ahobbyexpectmyself tobe perfectamcreativefeeldevastatedby peers'criticismam wellorganizedhave agoodsense ofhumorhang outwithnegativepeopleam a loyalfriend andfamilymemberexpressmyselfopenly andhonestlycome toterms withmy pastvolunteerto helpothersam agoodstudentrespect myown andothers'valuesbe lesscritical ofmyselfmakehealthyfoodchoicesexperienceincreasedself-confidenceenjoy agoodchallengewallowin self-pitysetlimitscan be agoodfamilymembercan helpsomeonerealizemy fullpotentialcanaccept mybody as itiscanacceptmistakesengage innegativeself-talkam agoodlistenerbe opento tryingsomethingnewhavefaithharborguilt andresentmenttake care ofmy personalliving spacecan stickwith asounddecisionhave qualityrelationshipstake unsaferisks and paytheconsequencesaccepthealthysupportshavehealthierrelationshipsknow mystrengthsandweaknesseslosemytempertake careof othersbut notmyselfcan thinkpositivelyexerciseamenvironmentallyresponsibleblameand takethings outon othersbe proactivein mymedicalneedstakeresponsibilityfor the healthof my bodyberesponsiblewith mymoneycomparemyselfnegativelywith othersmakeeffectivedecisionsbe able toexpressmyselffullycan stopnegativethinkingrely tooheavily onothersapprovalcan talkthingsthrough intough timescan makehealthychoicesamimpatientwithmyselfmakepoordecisionsbe ableto acceptfeedbackbe moreself-acceptingmanagemy timewellsee mistakesasopportunitiesfor growthmanagemyangercan celebratepersonalachievementsno longerneedconstantapprovaldevelop ahealthysupportsystemrecognizewhat I doand don'tdo wellfindopportunitiesfor spiritualgrowthresponsiblefor mybehaviorcanlookgood!can putforth newideasbe asupportivefriendcan becreativespend timeenjoyingtheoutdoorscan setandachievegoalsam a goodcommunicatoram agoodreadernot feelsorry formyselfam goodat ahobbyexpectmyself tobe perfectamcreativefeeldevastatedby peers'criticismam wellorganizedhave agoodsense ofhumorhang outwithnegativepeopleam a loyalfriend andfamilymemberexpressmyselfopenly andhonestlycome toterms withmy pastvolunteerto helpothersam agoodstudentrespect myown andothers'valuesbe lesscritical ofmyselfmakehealthyfoodchoices

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. experience increased self-confidence
  2. enjoy a good challenge
  3. wallow in self-pity
  4. set limits
  5. can be a good family member
  6. can help someone
  7. realize my full potential
  8. can accept my body as it is
  9. can accept mistakes
  10. engage in negative self-talk
  11. am a good listener
  12. be open to trying something new
  13. have faith
  14. harbor guilt and resentment
  15. take care of my personal living space
  16. can stick with a sound decision
  17. have quality relationships
  18. take unsafe risks and pay the consequences
  19. accept healthy supports
  20. have healthier relationships
  21. know my strengths and weaknesses
  22. lose my temper
  23. take care of others but not myself
  24. can think positively
  25. exercise
  26. am environmentally responsible
  27. blame and take things out on others
  28. be proactive in my medical needs
  29. take responsibility for the health of my body
  30. be responsible with my money
  31. compare myself negatively with others
  32. make effective decisions
  33. be able to express myself fully
  34. can stop negative thinking
  35. rely too heavily on others approval
  36. can talk things through in tough times
  37. can make healthy choices
  38. am impatient with myself
  39. make poor decisions
  40. be able to accept feedback
  41. be more self-accepting
  42. manage my time well
  43. see mistakes as opportunities for growth
  44. manage my anger
  45. can celebrate personal achievements
  46. no longer need constant approval
  47. develop a healthy support system
  48. recognize what I do and don't do well
  49. find opportunities for spiritual growth
  50. responsible for my behavior
  51. can look good!
  52. can put forth new ideas
  53. be a supportive friend
  54. can be creative
  55. spend time enjoying the outdoors
  56. can set and achieve goals
  57. am a good communicator
  58. am a good reader
  59. not feel sorry for myself
  60. am good at a hobby
  61. expect myself to be perfect
  62. am creative
  63. feel devastated by peers' criticism
  64. am well organized
  65. have a good sense of humor
  66. hang out with negative people
  67. am a loyal friend and family member
  68. express myself openly and honestly
  69. come to terms with my past
  70. volunteer to help others
  71. am a good student
  72. respect my own and others' values
  73. be less critical of myself
  74. make healthy food choices