can helpsomeonerecognizewhat I doand don'tdo welltakeresponsibilityfor the healthof my bodybe asupportivefriendfeeldevastatedby peers'criticismcanacceptmistakescan becreativeamenvironmentallyresponsiblebe lesscritical ofmyselfnot feelsorry formyselfam agoodlistenercan thinkpositivelybe ableto acceptfeedbacktake unsaferisks and paytheconsequencesamcreativedevelop ahealthysupportsystemhave agoodsense ofhumorexperienceincreasedself-confidencecan makehealthychoicescan stopnegativethinkingcanlookgood!makehealthyfoodchoicesmanagemy timewellhave qualityrelationshipsaccepthealthysupportsvolunteerto helpothersengage innegativeself-talkwallowin self-pitycome toterms withmy pastcan setandachievegoalscan putforth newideasbe opento tryingsomethingnewexercisehavehealthierrelationshipsno longerneedconstantapprovalam wellorganizedam agoodstudentbe proactivein mymedicalneedstake care ofmy personalliving spacecan stickwith asounddecisionmakeeffectivedecisionssetlimitscan be agoodfamilymemberexpressmyselfopenly andhonestlycan celebratepersonalachievementstake careof othersbut notmyselfsee mistakesasopportunitiesfor growthexpectmyself tobe perfectbe moreself-acceptingcomparemyselfnegativelywith othersamimpatientwithmyselffindopportunitiesfor spiritualgrowthrealizemy fullpotentialmakepoordecisionscanaccept mybody as itisrespect myown andothers'valuesam a loyalfriend andfamilymemberberesponsiblewith mymoneyresponsiblefor mybehaviorbe able toexpressmyselffullyrely tooheavily onothersapprovalspend timeenjoyingtheoutdoorsharborguilt andresentmentam agoodreadercan talkthingsthrough intough timesknow mystrengthsandweaknesseslosemytemperhavefaitham a goodcommunicatorblameand takethings outon othersenjoy agoodchallengeam goodat ahobbymanagemyangerhang outwithnegativepeoplecan helpsomeonerecognizewhat I doand don'tdo welltakeresponsibilityfor the healthof my bodybe asupportivefriendfeeldevastatedby peers'criticismcanacceptmistakescan becreativeamenvironmentallyresponsiblebe lesscritical ofmyselfnot feelsorry formyselfam agoodlistenercan thinkpositivelybe ableto acceptfeedbacktake unsaferisks and paytheconsequencesamcreativedevelop ahealthysupportsystemhave agoodsense ofhumorexperienceincreasedself-confidencecan makehealthychoicescan stopnegativethinkingcanlookgood!makehealthyfoodchoicesmanagemy timewellhave qualityrelationshipsaccepthealthysupportsvolunteerto helpothersengage innegativeself-talkwallowin self-pitycome toterms withmy pastcan setandachievegoalscan putforth newideasbe opento tryingsomethingnewexercisehavehealthierrelationshipsno longerneedconstantapprovalam wellorganizedam agoodstudentbe proactivein mymedicalneedstake care ofmy personalliving spacecan stickwith asounddecisionmakeeffectivedecisionssetlimitscan be agoodfamilymemberexpressmyselfopenly andhonestlycan celebratepersonalachievementstake careof othersbut notmyselfsee mistakesasopportunitiesfor growthexpectmyself tobe perfectbe moreself-acceptingcomparemyselfnegativelywith othersamimpatientwithmyselffindopportunitiesfor spiritualgrowthrealizemy fullpotentialmakepoordecisionscanaccept mybody as itisrespect myown andothers'valuesam a loyalfriend andfamilymemberberesponsiblewith mymoneyresponsiblefor mybehaviorbe able toexpressmyselffullyrely tooheavily onothersapprovalspend timeenjoyingtheoutdoorsharborguilt andresentmentam agoodreadercan talkthingsthrough intough timesknow mystrengthsandweaknesseslosemytemperhavefaitham a goodcommunicatorblameand takethings outon othersenjoy agoodchallengeam goodat ahobbymanagemyangerhang outwithnegativepeople

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can help someone
  2. recognize what I do and don't do well
  3. take responsibility for the health of my body
  4. be a supportive friend
  5. feel devastated by peers' criticism
  6. can accept mistakes
  7. can be creative
  8. am environmentally responsible
  9. be less critical of myself
  10. not feel sorry for myself
  11. am a good listener
  12. can think positively
  13. be able to accept feedback
  14. take unsafe risks and pay the consequences
  15. am creative
  16. develop a healthy support system
  17. have a good sense of humor
  18. experience increased self-confidence
  19. can make healthy choices
  20. can stop negative thinking
  21. can look good!
  22. make healthy food choices
  23. manage my time well
  24. have quality relationships
  25. accept healthy supports
  26. volunteer to help others
  27. engage in negative self-talk
  28. wallow in self-pity
  29. come to terms with my past
  30. can set and achieve goals
  31. can put forth new ideas
  32. be open to trying something new
  33. exercise
  34. have healthier relationships
  35. no longer need constant approval
  36. am well organized
  37. am a good student
  38. be proactive in my medical needs
  39. take care of my personal living space
  40. can stick with a sound decision
  41. make effective decisions
  42. set limits
  43. can be a good family member
  44. express myself openly and honestly
  45. can celebrate personal achievements
  46. take care of others but not myself
  47. see mistakes as opportunities for growth
  48. expect myself to be perfect
  49. be more self-accepting
  50. compare myself negatively with others
  51. am impatient with myself
  52. find opportunities for spiritual growth
  53. realize my full potential
  54. make poor decisions
  55. can accept my body as it is
  56. respect my own and others' values
  57. am a loyal friend and family member
  58. be responsible with my money
  59. responsible for my behavior
  60. be able to express myself fully
  61. rely too heavily on others approval
  62. spend time enjoying the outdoors
  63. harbor guilt and resentment
  64. am a good reader
  65. can talk things through in tough times
  66. know my strengths and weaknesses
  67. lose my temper
  68. have faith
  69. am a good communicator
  70. blame and take things out on others
  71. enjoy a good challenge
  72. am good at a hobby
  73. manage my anger
  74. hang out with negative people