havefaithcanlookgood!be opento tryingsomethingnewtake unsaferisks and paytheconsequencescan talkthingsthrough intough timescanacceptmistakeshave qualityrelationshipsrealizemy fullpotentialmakepoordecisionscan stickwith asounddecisioncan stopnegativethinkingresponsiblefor mybehaviorcan becreativecome toterms withmy pastcan helpsomeoneam agoodlistenerdevelop ahealthysupportsystemtakeresponsibilityfor the healthof my bodycomparemyselfnegativelywith othersam a goodcommunicatorno longerneedconstantapprovalengage innegativeself-talkbe moreself-acceptingmakehealthyfoodchoicesmakeeffectivedecisionsknow mystrengthsandweaknessescan setandachievegoalstake careof othersbut notmyselfamcreativecan makehealthychoicesenjoy agoodchallengerecognizewhat I doand don'tdo wellharborguilt andresentmentlosemytemperspend timeenjoyingtheoutdoorshavehealthierrelationshipsrespect myown andothers'valuesexpressmyselfopenly andhonestlyvolunteerto helpothersfeeldevastatedby peers'criticismblameand takethings outon otherscan be agoodfamilymemberhang outwithnegativepeoplecan putforth newideasfindopportunitiesfor spiritualgrowthbe asupportivefriendsee mistakesasopportunitiesfor growthberesponsiblewith mymoneyexerciseexpectmyself tobe perfectsetlimitsamimpatientwithmyselfam agoodreaderexperienceincreasedself-confidenceam agoodstudentam a loyalfriend andfamilymembercanaccept mybody as itistake care ofmy personalliving spacewallowin self-pitybe lesscritical ofmyselfcan thinkpositivelynot feelsorry formyselfbe proactivein mymedicalneedsrely tooheavily onothersapprovalmanagemyangeram goodat ahobbyamenvironmentallyresponsiblecan celebratepersonalachievementshave agoodsense ofhumorbe able toexpressmyselffullyam wellorganizedaccepthealthysupportsmanagemy timewellbe ableto acceptfeedbackhavefaithcanlookgood!be opento tryingsomethingnewtake unsaferisks and paytheconsequencescan talkthingsthrough intough timescanacceptmistakeshave qualityrelationshipsrealizemy fullpotentialmakepoordecisionscan stickwith asounddecisioncan stopnegativethinkingresponsiblefor mybehaviorcan becreativecome toterms withmy pastcan helpsomeoneam agoodlistenerdevelop ahealthysupportsystemtakeresponsibilityfor the healthof my bodycomparemyselfnegativelywith othersam a goodcommunicatorno longerneedconstantapprovalengage innegativeself-talkbe moreself-acceptingmakehealthyfoodchoicesmakeeffectivedecisionsknow mystrengthsandweaknessescan setandachievegoalstake careof othersbut notmyselfamcreativecan makehealthychoicesenjoy agoodchallengerecognizewhat I doand don'tdo wellharborguilt andresentmentlosemytemperspend timeenjoyingtheoutdoorshavehealthierrelationshipsrespect myown andothers'valuesexpressmyselfopenly andhonestlyvolunteerto helpothersfeeldevastatedby peers'criticismblameand takethings outon otherscan be agoodfamilymemberhang outwithnegativepeoplecan putforth newideasfindopportunitiesfor spiritualgrowthbe asupportivefriendsee mistakesasopportunitiesfor growthberesponsiblewith mymoneyexerciseexpectmyself tobe perfectsetlimitsamimpatientwithmyselfam agoodreaderexperienceincreasedself-confidenceam agoodstudentam a loyalfriend andfamilymembercanaccept mybody as itistake care ofmy personalliving spacewallowin self-pitybe lesscritical ofmyselfcan thinkpositivelynot feelsorry formyselfbe proactivein mymedicalneedsrely tooheavily onothersapprovalmanagemyangeram goodat ahobbyamenvironmentallyresponsiblecan celebratepersonalachievementshave agoodsense ofhumorbe able toexpressmyselffullyam wellorganizedaccepthealthysupportsmanagemy timewellbe ableto acceptfeedback

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have faith
  2. can look good!
  3. be open to trying something new
  4. take unsafe risks and pay the consequences
  5. can talk things through in tough times
  6. can accept mistakes
  7. have quality relationships
  8. realize my full potential
  9. make poor decisions
  10. can stick with a sound decision
  11. can stop negative thinking
  12. responsible for my behavior
  13. can be creative
  14. come to terms with my past
  15. can help someone
  16. am a good listener
  17. develop a healthy support system
  18. take responsibility for the health of my body
  19. compare myself negatively with others
  20. am a good communicator
  21. no longer need constant approval
  22. engage in negative self-talk
  23. be more self-accepting
  24. make healthy food choices
  25. make effective decisions
  26. know my strengths and weaknesses
  27. can set and achieve goals
  28. take care of others but not myself
  29. am creative
  30. can make healthy choices
  31. enjoy a good challenge
  32. recognize what I do and don't do well
  33. harbor guilt and resentment
  34. lose my temper
  35. spend time enjoying the outdoors
  36. have healthier relationships
  37. respect my own and others' values
  38. express myself openly and honestly
  39. volunteer to help others
  40. feel devastated by peers' criticism
  41. blame and take things out on others
  42. can be a good family member
  43. hang out with negative people
  44. can put forth new ideas
  45. find opportunities for spiritual growth
  46. be a supportive friend
  47. see mistakes as opportunities for growth
  48. be responsible with my money
  49. exercise
  50. expect myself to be perfect
  51. set limits
  52. am impatient with myself
  53. am a good reader
  54. experience increased self-confidence
  55. am a good student
  56. am a loyal friend and family member
  57. can accept my body as it is
  58. take care of my personal living space
  59. wallow in self-pity
  60. be less critical of myself
  61. can think positively
  62. not feel sorry for myself
  63. be proactive in my medical needs
  64. rely too heavily on others approval
  65. manage my anger
  66. am good at a hobby
  67. am environmentally responsible
  68. can celebrate personal achievements
  69. have a good sense of humor
  70. be able to express myself fully
  71. am well organized
  72. accept healthy supports
  73. manage my time well
  74. be able to accept feedback