WristCirclesStaff'sChoiceChairSquatsSide toSideTwistsSideReachesSingleLegBalanceShoulderShrugsPlankfromKneesToes,Hips,ReachParticipant'sChoicePush UpfromKneesSeatedShoulderPressJumpingJacksMarchinPlaceButterflyStretchJog inPlaceAnkleCirclesQuickPunchesHighKneesArmCurlsSeatedKnees toChestSide toSideHopsSideArmRaisesArmCirclesWristCirclesStaff'sChoiceChairSquatsSide toSideTwistsSideReachesSingleLegBalanceShoulderShrugsPlankfromKneesToes,Hips,ReachParticipant'sChoicePush UpfromKneesSeatedShoulderPressJumpingJacksMarchinPlaceButterflyStretchJog inPlaceAnkleCirclesQuickPunchesHighKneesArmCurlsSeatedKnees toChestSide toSideHopsSideArmRaisesArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Wrist Circles
  2. Staff's Choice
  3. Chair Squats
  4. Side to Side Twists
  5. Side Reaches
  6. Single Leg Balance
  7. Shoulder Shrugs
  8. Plank from Knees
  9. Toes, Hips, Reach
  10. Participant's Choice
  11. Push Up from Knees
  12. Seated Shoulder Press
  13. Jumping Jacks
  14. March in Place
  15. Butterfly Stretch
  16. Jog in Place
  17. Ankle Circles
  18. Quick Punches
  19. High Knees
  20. Arm Curls
  21. Seated Knees to Chest
  22. Side to Side Hops
  23. Side Arm Raises
  24. Arm Circles