High Knees Toes, Hips, Reach Single Leg Balance Jumping Jacks Staff's Choice Chair Squats Arm Curls Arm Circles Shoulder Shrugs Plank from Knees Side Reaches Side Arm Raises Butterfly Stretch March in Place Seated Knees to Chest Wrist Circles Ankle Circles Side to Side Twists Quick Punches Jog in Place Seated Shoulder Press Push Up from Knees Participant's Choice Side to Side Hops High Knees Toes, Hips, Reach Single Leg Balance Jumping Jacks Staff's Choice Chair Squats Arm Curls Arm Circles Shoulder Shrugs Plank from Knees Side Reaches Side Arm Raises Butterfly Stretch March in Place Seated Knees to Chest Wrist Circles Ankle Circles Side to Side Twists Quick Punches Jog in Place Seated Shoulder Press Push Up from Knees Participant's Choice Side to Side Hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
High Knees
Toes, Hips, Reach
Single Leg Balance
Jumping Jacks
Staff's Choice
Chair Squats
Arm Curls
Arm Circles
Shoulder Shrugs
Plank from Knees
Side Reaches
Side Arm Raises
Butterfly Stretch
March in Place
Seated Knees to Chest
Wrist Circles
Ankle Circles
Side to Side Twists
Quick Punches
Jog in Place
Seated Shoulder Press
Push Up from Knees
Participant's Choice
Side to Side Hops