Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Quick Punches
2. Side Reaches
3. Seated Shoulder Press
4. Plank from Knees
5. Arm Circles
6. Side to Side Twists
7. Jumping Jacks
8. High Knees
9. Side Arm Raises
10. March in Place
11. Participant's Choice
12. Chair Squats
13. Butterfly Stretch
14. Shoulder Shrugs
15. Staff's Choice
16. Push Up from Knees
17. Jog in Place
18. Seated Knees to Chest
19. Side to Side Hops
20. Single Leg Balance
21. Arm Curls
22. Toes, Hips, Reach
23. Wrist Circles
24. Ankle Circles