Side to Side Hops Arm Curls Ankle Circles Butterfly Stretch Single Leg Balance Quick Punches Seated Shoulder Press Jumping Jacks Side Arm Raises Wrist Circles High Knees Participant's Choice Seated Knees to Chest Plank from Knees Chair Squats Push Up from Knees Toes, Hips, Reach Arm Circles Side to Side Twists Jog in Place Shoulder Shrugs Side Reaches March in Place Staff's Choice Side to Side Hops Arm Curls Ankle Circles Butterfly Stretch Single Leg Balance Quick Punches Seated Shoulder Press Jumping Jacks Side Arm Raises Wrist Circles High Knees Participant's Choice Seated Knees to Chest Plank from Knees Chair Squats Push Up from Knees Toes, Hips, Reach Arm Circles Side to Side Twists Jog in Place Shoulder Shrugs Side Reaches March in Place Staff's Choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side to Side Hops
Arm Curls
Ankle Circles
Butterfly Stretch
Single Leg Balance
Quick Punches
Seated Shoulder Press
Jumping Jacks
Side Arm Raises
Wrist Circles
High Knees
Participant's Choice
Seated Knees to Chest
Plank from Knees
Chair Squats
Push Up from Knees
Toes, Hips, Reach
Arm Circles
Side to Side Twists
Jog in Place
Shoulder Shrugs
Side Reaches
March in Place
Staff's Choice