Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side to Side Hops
2. Side Reaches
3. Quick Punches
4. Jog in Place
5. Push Up from Knees
6. Arm Curls
7. March in Place
8. Jumping Jacks
9. Ankle Circles
10. Wrist Circles
11. Butterfly Stretch
12. Side to Side Twists
13. Seated Knees to Chest
14. Single Leg Balance
15. Shoulder Shrugs
16. Participant's Choice
17. Seated Shoulder Press
18. Toes, Hips, Reach
19. Arm Circles
20. Side Arm Raises
21. Plank from Knees
22. Chair Squats
23. Staff's Choice
24. High Knees