Side toSideHopsArmCurlsAnkleCirclesButterflyStretchSingleLegBalanceQuickPunchesSeatedShoulderPressJumpingJacksSideArmRaisesWristCirclesHighKneesParticipant'sChoiceSeatedKnees toChestPlankfromKneesChairSquatsPush UpfromKneesToes,Hips,ReachArmCirclesSide toSideTwistsJog inPlaceShoulderShrugsSideReachesMarchinPlaceStaff'sChoiceSide toSideHopsArmCurlsAnkleCirclesButterflyStretchSingleLegBalanceQuickPunchesSeatedShoulderPressJumpingJacksSideArmRaisesWristCirclesHighKneesParticipant'sChoiceSeatedKnees toChestPlankfromKneesChairSquatsPush UpfromKneesToes,Hips,ReachArmCirclesSide toSideTwistsJog inPlaceShoulderShrugsSideReachesMarchinPlaceStaff'sChoice

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to Side Hops
  2. Arm Curls
  3. Ankle Circles
  4. Butterfly Stretch
  5. Single Leg Balance
  6. Quick Punches
  7. Seated Shoulder Press
  8. Jumping Jacks
  9. Side Arm Raises
  10. Wrist Circles
  11. High Knees
  12. Participant's Choice
  13. Seated Knees to Chest
  14. Plank from Knees
  15. Chair Squats
  16. Push Up from Knees
  17. Toes, Hips, Reach
  18. Arm Circles
  19. Side to Side Twists
  20. Jog in Place
  21. Shoulder Shrugs
  22. Side Reaches
  23. March in Place
  24. Staff's Choice