Single Leg Balance Push Up from Knees Chair Squats Side Arm Raises Staff's Choice Arm Curls Seated Shoulder Press Arm Circles Seated Knees to Chest Side to Side Twists Plank from Knees Butterfly Stretch March in Place Participant's Choice Toes, Hips, Reach High Knees Jumping Jacks Side Reaches Jog in Place Quick Punches Shoulder Shrugs Wrist Circles Ankle Circles Side to Side Hops Single Leg Balance Push Up from Knees Chair Squats Side Arm Raises Staff's Choice Arm Curls Seated Shoulder Press Arm Circles Seated Knees to Chest Side to Side Twists Plank from Knees Butterfly Stretch March in Place Participant's Choice Toes, Hips, Reach High Knees Jumping Jacks Side Reaches Jog in Place Quick Punches Shoulder Shrugs Wrist Circles Ankle Circles Side to Side Hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Single Leg Balance
Push Up from Knees
Chair Squats
Side Arm Raises
Staff's Choice
Arm Curls
Seated Shoulder Press
Arm Circles
Seated Knees to Chest
Side to Side Twists
Plank from Knees
Butterfly Stretch
March in Place
Participant's Choice
Toes, Hips, Reach
High Knees
Jumping Jacks
Side Reaches
Jog in Place
Quick Punches
Shoulder Shrugs
Wrist Circles
Ankle Circles
Side to Side Hops