B1: 10LungesI2: 10 BicycleCrunchesN2: 8 PushUpsO1: 10 SquatsI5: 10 SecondFlamingoStretch B4: 10SupermansO2: 20High KneesO3: 10 FrogJumps I3: 10Side LegSquatG4: 10Jump SquatsG3: 10 VerticalJumpsB2: 15 JumpingJacksO4: 10 CherryPickers  G1: 6 BurpeesB3: 10Sit UpsO5: 20 SecondsRunning inplaceG5: 10 SecondToe Touch G2: 10 SideHopsN5: 10 SecondButterflyStretchB5: 10 SecondTea-potStretch N1: 10 CalfRaisesI4: 10JumpLungesN4: 10 RussianTwistsI1: 20 SecondPlankB1: 10LungesI2: 10 BicycleCrunchesN2: 8 PushUpsO1: 10 SquatsI5: 10 SecondFlamingoStretch B4: 10SupermansO2: 20High KneesO3: 10 FrogJumps I3: 10Side LegSquatG4: 10Jump SquatsG3: 10 VerticalJumpsB2: 15 JumpingJacksO4: 10 CherryPickers  G1: 6 BurpeesB3: 10Sit UpsO5: 20 SecondsRunning inplaceG5: 10 SecondToe Touch G2: 10 SideHopsN5: 10 SecondButterflyStretchB5: 10 SecondTea-potStretch N1: 10 CalfRaisesI4: 10JumpLungesN4: 10 RussianTwistsI1: 20 SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. B1: 10 Lunges
  2. I2: 10 Bicycle Crunches
  3. N2: 8 Push Ups
  4. O1: 10 Squats
  5. I5: 10 Second Flamingo Stretch
  6. B4: 10 Supermans
  7. O2: 20 High Knees
  8. O3: 10 Frog Jumps
  9. I3: 10 Side Leg Squat
  10. G4: 10 Jump Squats
  11. G3: 10 Vertical Jumps
  12. B2: 15 Jumping Jacks
  13. O4: 10 Cherry Pickers
  14. G1: 6 Burpees
  15. B3: 10 Sit Ups
  16. O5: 20 Seconds Running in place
  17. G5: 10 Second Toe Touch
  18. G2: 10 Side Hops
  19. N5: 10 Second Butterfly Stretch
  20. B5: 10 Second Tea-pot Stretch
  21. N1: 10 Calf Raises
  22. I4: 10 Jump Lunges
  23. N4: 10 Russian Twists
  24. I1: 20 Second Plank