N1: 10 CalfRaisesI5: 10 SecondFlamingoStretch O1: 10 SquatsO5: 20 SecondsRunning inplaceB5: 10 SecondTea-potStretch I3: 10Side LegSquatN5: 10 SecondButterflyStretchI1: 20 SecondPlankO3: 10 FrogJumps N4: 10 RussianTwistsO2: 20High KneesB3: 10Sit UpsG2: 10 SideHopsG4: 10Jump SquatsO4: 10 CherryPickers  I4: 10JumpLungesB4: 10SupermansI2: 10 BicycleCrunchesN2: 8 PushUpsG5: 10 SecondToe Touch B2: 15 JumpingJacksG3: 10 VerticalJumpsB1: 10LungesG1: 6 BurpeesN1: 10 CalfRaisesI5: 10 SecondFlamingoStretch O1: 10 SquatsO5: 20 SecondsRunning inplaceB5: 10 SecondTea-potStretch I3: 10Side LegSquatN5: 10 SecondButterflyStretchI1: 20 SecondPlankO3: 10 FrogJumps N4: 10 RussianTwistsO2: 20High KneesB3: 10Sit UpsG2: 10 SideHopsG4: 10Jump SquatsO4: 10 CherryPickers  I4: 10JumpLungesB4: 10SupermansI2: 10 BicycleCrunchesN2: 8 PushUpsG5: 10 SecondToe Touch B2: 15 JumpingJacksG3: 10 VerticalJumpsB1: 10LungesG1: 6 Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. N1: 10 Calf Raises
  2. I5: 10 Second Flamingo Stretch
  3. O1: 10 Squats
  4. O5: 20 Seconds Running in place
  5. B5: 10 Second Tea-pot Stretch
  6. I3: 10 Side Leg Squat
  7. N5: 10 Second Butterfly Stretch
  8. I1: 20 Second Plank
  9. O3: 10 Frog Jumps
  10. N4: 10 Russian Twists
  11. O2: 20 High Knees
  12. B3: 10 Sit Ups
  13. G2: 10 Side Hops
  14. G4: 10 Jump Squats
  15. O4: 10 Cherry Pickers
  16. I4: 10 Jump Lunges
  17. B4: 10 Supermans
  18. I2: 10 Bicycle Crunches
  19. N2: 8 Push Ups
  20. G5: 10 Second Toe Touch
  21. B2: 15 Jumping Jacks
  22. G3: 10 Vertical Jumps
  23. B1: 10 Lunges
  24. G1: 6 Burpees