N1: 10 CalfRaisesI3: 10Side LegSquatB4: 10SupermansI2: 10 BicycleCrunchesB5: 10 SecondTea-potStretch G5: 10 SecondToe Touch N2: 8 PushUpsI5: 10 SecondFlamingoStretch O1: 10 SquatsI1: 20 SecondPlankO4: 10 CherryPickers  N5: 10 SecondButterflyStretchO3: 10 FrogJumps O2: 20High KneesI4: 10JumpLungesG4: 10Jump SquatsB1: 10LungesG3: 10 VerticalJumpsB2: 15 JumpingJacksG2: 10 SideHopsG1: 6 BurpeesO5: 20 SecondsRunning inplaceN4: 10 RussianTwistsB3: 10Sit UpsN1: 10 CalfRaisesI3: 10Side LegSquatB4: 10SupermansI2: 10 BicycleCrunchesB5: 10 SecondTea-potStretch G5: 10 SecondToe Touch N2: 8 PushUpsI5: 10 SecondFlamingoStretch O1: 10 SquatsI1: 20 SecondPlankO4: 10 CherryPickers  N5: 10 SecondButterflyStretchO3: 10 FrogJumps O2: 20High KneesI4: 10JumpLungesG4: 10Jump SquatsB1: 10LungesG3: 10 VerticalJumpsB2: 15 JumpingJacksG2: 10 SideHopsG1: 6 BurpeesO5: 20 SecondsRunning inplaceN4: 10 RussianTwistsB3: 10Sit Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. N1: 10 Calf Raises
  2. I3: 10 Side Leg Squat
  3. B4: 10 Supermans
  4. I2: 10 Bicycle Crunches
  5. B5: 10 Second Tea-pot Stretch
  6. G5: 10 Second Toe Touch
  7. N2: 8 Push Ups
  8. I5: 10 Second Flamingo Stretch
  9. O1: 10 Squats
  10. I1: 20 Second Plank
  11. O4: 10 Cherry Pickers
  12. N5: 10 Second Butterfly Stretch
  13. O3: 10 Frog Jumps
  14. O2: 20 High Knees
  15. I4: 10 Jump Lunges
  16. G4: 10 Jump Squats
  17. B1: 10 Lunges
  18. G3: 10 Vertical Jumps
  19. B2: 15 Jumping Jacks
  20. G2: 10 Side Hops
  21. G1: 6 Burpees
  22. O5: 20 Seconds Running in place
  23. N4: 10 Russian Twists
  24. B3: 10 Sit Ups