G4: 10 Jump Squats B4: 10 Supermans G5: 10 Second Toe Touch O3: 10 Frog Jumps O4: 10 Cherry Pickers G2: 10 Side Hops I3: 10 Side Leg Squat I2: 10 Bicycle Crunches N5: 10 Second Butterfly Stretch O5: 20 Seconds Running in place B1: 10 Lunges O1: 10 Squats I4: 10 Jump Lunges G3: 10 Vertical Jumps B3: 10 Sit Ups B2: 15 Jumping Jacks N2: 8 Push Ups I1: 20 Second Plank G1: 6 Burpees B5: 10 Second Tea-pot Stretch O2: 20 High Knees N1: 10 Calf Raises N4: 10 Russian Twists I5: 10 Second Flamingo Stretch G4: 10 Jump Squats B4: 10 Supermans G5: 10 Second Toe Touch O3: 10 Frog Jumps O4: 10 Cherry Pickers G2: 10 Side Hops I3: 10 Side Leg Squat I2: 10 Bicycle Crunches N5: 10 Second Butterfly Stretch O5: 20 Seconds Running in place B1: 10 Lunges O1: 10 Squats I4: 10 Jump Lunges G3: 10 Vertical Jumps B3: 10 Sit Ups B2: 15 Jumping Jacks N2: 8 Push Ups I1: 20 Second Plank G1: 6 Burpees B5: 10 Second Tea-pot Stretch O2: 20 High Knees N1: 10 Calf Raises N4: 10 Russian Twists I5: 10 Second Flamingo Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G4:
10
Jump Squats
B4:
10 Supermans
G5:
10 Second Toe Touch
O3:
10 Frog Jumps
O4:
10 Cherry Pickers
G2:
10 Side Hops
I3:
10
Side Leg Squat
I2:
10 Bicycle Crunches
N5:
10 Second
Butterfly Stretch
O5:
20 Seconds
Running in place
B1:
10 Lunges
O1:
10 Squats
I4:
10
Jump Lunges
G3:
10 Vertical Jumps
B3:
10
Sit Ups
B2:
15 Jumping Jacks
N2:
8 Push Ups
I1:
20 Second Plank
G1:
6 Burpees
B5:
10 Second Tea-pot Stretch
O2:
20
High Knees
N1:
10 Calf Raises
N4:
10 Russian Twists
I5:
10 Second Flamingo Stretch