UnplugyoursocialmediaGo fora walkYourbiggestfear?ReviewyourweekDe-clutterMeditateGetplenty ofsunshineCall afriendWatch aTed videoon selfloveDo onething youhave beenputting offPick anewbookComplimentyourselfPracticea hobbyWritedown yourgoalsGratitudelistTry anewfoodUnplugyoursocialmediaGo fora walkYourbiggestfear?ReviewyourweekDe-clutterMeditateGetplenty ofsunshineCall afriendWatch aTed videoon selfloveDo onething youhave beenputting offPick anewbookComplimentyourselfPracticea hobbyWritedown yourgoalsGratitudelistTry anewfood

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Unplug your social media
  2. Go for a walk
  3. Your biggest fear?
  4. Review your week
  5. De- clutter
  6. Meditate
  7. Get plenty of sunshine
  8. Call a friend
  9. Watch a Ted video on self love
  10. Do one thing you have been putting off
  11. Pick a new book
  12. Compliment yourself
  13. Practice a hobby
  14. Write down your goals
  15. Gratitude list
  16. Try a new food