Getplenty ofsunshineCall afriendGratitudelistPracticea hobbyWatch aTed videoon selfloveYourbiggestfear?Pick anewbookReviewyourweekDe-clutterUnplugyoursocialmediaMeditateWritedown yourgoalsComplimentyourselfTry anewfoodDo onething youhave beenputting offGo fora walkGetplenty ofsunshineCall afriendGratitudelistPracticea hobbyWatch aTed videoon selfloveYourbiggestfear?Pick anewbookReviewyourweekDe-clutterUnplugyoursocialmediaMeditateWritedown yourgoalsComplimentyourselfTry anewfoodDo onething youhave beenputting offGo fora walk

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get plenty of sunshine
  2. Call a friend
  3. Gratitude list
  4. Practice a hobby
  5. Watch a Ted video on self love
  6. Your biggest fear?
  7. Pick a new book
  8. Review your week
  9. De- clutter
  10. Unplug your social media
  11. Meditate
  12. Write down your goals
  13. Compliment yourself
  14. Try a new food
  15. Do one thing you have been putting off
  16. Go for a walk