Getplenty ofsunshineComplimentyourselfTry anewfoodDe-clutterWatch aTed videoon selfloveCall afriendWritedown yourgoalsYourbiggestfear?MeditateDo onething youhave beenputting offPracticea hobbyReviewyourweekGo fora walkUnplugyoursocialmediaPick anewbookGratitudelistGetplenty ofsunshineComplimentyourselfTry anewfoodDe-clutterWatch aTed videoon selfloveCall afriendWritedown yourgoalsYourbiggestfear?MeditateDo onething youhave beenputting offPracticea hobbyReviewyourweekGo fora walkUnplugyoursocialmediaPick anewbookGratitudelist

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get plenty of sunshine
  2. Compliment yourself
  3. Try a new food
  4. De- clutter
  5. Watch a Ted video on self love
  6. Call a friend
  7. Write down your goals
  8. Your biggest fear?
  9. Meditate
  10. Do one thing you have been putting off
  11. Practice a hobby
  12. Review your week
  13. Go for a walk
  14. Unplug your social media
  15. Pick a new book
  16. Gratitude list