Writedown yourgoalsGo fora walkTry anewfoodComplimentyourselfGetplenty ofsunshineDo onething youhave beenputting offCall afriendPracticea hobbyPick anewbookDe-clutterYourbiggestfear?UnplugyoursocialmediaGratitudelistReviewyourweekMeditateWatch aTed videoon selfloveWritedown yourgoalsGo fora walkTry anewfoodComplimentyourselfGetplenty ofsunshineDo onething youhave beenputting offCall afriendPracticea hobbyPick anewbookDe-clutterYourbiggestfear?UnplugyoursocialmediaGratitudelistReviewyourweekMeditateWatch aTed videoon selflove

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Write down your goals
  2. Go for a walk
  3. Try a new food
  4. Compliment yourself
  5. Get plenty of sunshine
  6. Do one thing you have been putting off
  7. Call a friend
  8. Practice a hobby
  9. Pick a new book
  10. De- clutter
  11. Your biggest fear?
  12. Unplug your social media
  13. Gratitude list
  14. Review your week
  15. Meditate
  16. Watch a Ted video on self love