UnplugyoursocialmediaGo fora walkWritedown yourgoalsGratitudelistWatch aTed videoon selfloveMeditateTry anewfoodDe-clutterYourbiggestfear?Pick anewbookComplimentyourselfReviewyourweekGetplenty ofsunshineDo onething youhave beenputting offCall afriendPracticea hobbyUnplugyoursocialmediaGo fora walkWritedown yourgoalsGratitudelistWatch aTed videoon selfloveMeditateTry anewfoodDe-clutterYourbiggestfear?Pick anewbookComplimentyourselfReviewyourweekGetplenty ofsunshineDo onething youhave beenputting offCall afriendPracticea hobby

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug your social media
  2. Go for a walk
  3. Write down your goals
  4. Gratitude list
  5. Watch a Ted video on self love
  6. Meditate
  7. Try a new food
  8. De- clutter
  9. Your biggest fear?
  10. Pick a new book
  11. Compliment yourself
  12. Review your week
  13. Get plenty of sunshine
  14. Do one thing you have been putting off
  15. Call a friend
  16. Practice a hobby