Try anewfoodGo fora walkPracticea hobbyMeditateCall afriendGratitudelistGetplenty ofsunshineComplimentyourselfDe-clutterReviewyourweekYourbiggestfear?UnplugyoursocialmediaWritedown yourgoalsWatch aTed videoon selflovePick anewbookDo onething youhave beenputting offTry anewfoodGo fora walkPracticea hobbyMeditateCall afriendGratitudelistGetplenty ofsunshineComplimentyourselfDe-clutterReviewyourweekYourbiggestfear?UnplugyoursocialmediaWritedown yourgoalsWatch aTed videoon selflovePick anewbookDo onething youhave beenputting off

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new food
  2. Go for a walk
  3. Practice a hobby
  4. Meditate
  5. Call a friend
  6. Gratitude list
  7. Get plenty of sunshine
  8. Compliment yourself
  9. De- clutter
  10. Review your week
  11. Your biggest fear?
  12. Unplug your social media
  13. Write down your goals
  14. Watch a Ted video on self love
  15. Pick a new book
  16. Do one thing you have been putting off