Call afriendPracticea hobbyUnplugyoursocialmediaComplimentyourselfMeditatePick anewbookGetplenty ofsunshineTry anewfoodWatch aTed videoon selfloveGratitudelistGo fora walkReviewyourweekDo onething youhave beenputting offYourbiggestfear?Writedown yourgoalsDe-clutterCall afriendPracticea hobbyUnplugyoursocialmediaComplimentyourselfMeditatePick anewbookGetplenty ofsunshineTry anewfoodWatch aTed videoon selfloveGratitudelistGo fora walkReviewyourweekDo onething youhave beenputting offYourbiggestfear?Writedown yourgoalsDe-clutter

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Practice a hobby
  3. Unplug your social media
  4. Compliment yourself
  5. Meditate
  6. Pick a new book
  7. Get plenty of sunshine
  8. Try a new food
  9. Watch a Ted video on self love
  10. Gratitude list
  11. Go for a walk
  12. Review your week
  13. Do one thing you have been putting off
  14. Your biggest fear?
  15. Write down your goals
  16. De- clutter