Yourbiggestfear?ComplimentyourselfWritedown yourgoalsCall afriendGratitudelistGo fora walkDo onething youhave beenputting offDe-clutterPracticea hobbyGetplenty ofsunshineMeditateUnplugyoursocialmediaTry anewfoodWatch aTed videoon selfloveReviewyourweekPick anewbookYourbiggestfear?ComplimentyourselfWritedown yourgoalsCall afriendGratitudelistGo fora walkDo onething youhave beenputting offDe-clutterPracticea hobbyGetplenty ofsunshineMeditateUnplugyoursocialmediaTry anewfoodWatch aTed videoon selfloveReviewyourweekPick anewbook

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your biggest fear?
  2. Compliment yourself
  3. Write down your goals
  4. Call a friend
  5. Gratitude list
  6. Go for a walk
  7. Do one thing you have been putting off
  8. De- clutter
  9. Practice a hobby
  10. Get plenty of sunshine
  11. Meditate
  12. Unplug your social media
  13. Try a new food
  14. Watch a Ted video on self love
  15. Review your week
  16. Pick a new book