GratitudelistComplimentyourselfReviewyourweekCall afriendDe-clutterWritedown yourgoalsYourbiggestfear?Getplenty ofsunshinePick anewbookMeditateGo fora walkDo onething youhave beenputting offWatch aTed videoon selflovePracticea hobbyUnplugyoursocialmediaTry anewfoodGratitudelistComplimentyourselfReviewyourweekCall afriendDe-clutterWritedown yourgoalsYourbiggestfear?Getplenty ofsunshinePick anewbookMeditateGo fora walkDo onething youhave beenputting offWatch aTed videoon selflovePracticea hobbyUnplugyoursocialmediaTry anewfood

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude list
  2. Compliment yourself
  3. Review your week
  4. Call a friend
  5. De- clutter
  6. Write down your goals
  7. Your biggest fear?
  8. Get plenty of sunshine
  9. Pick a new book
  10. Meditate
  11. Go for a walk
  12. Do one thing you have been putting off
  13. Watch a Ted video on self love
  14. Practice a hobby
  15. Unplug your social media
  16. Try a new food