Pick anewbookYourbiggestfear?Do onething youhave beenputting offUnplugyoursocialmediaCall afriendDe-clutterWritedown yourgoalsWatch aTed videoon selfloveReviewyourweekComplimentyourselfGo fora walkGratitudelistTry anewfoodGetplenty ofsunshinePracticea hobbyMeditatePick anewbookYourbiggestfear?Do onething youhave beenputting offUnplugyoursocialmediaCall afriendDe-clutterWritedown yourgoalsWatch aTed videoon selfloveReviewyourweekComplimentyourselfGo fora walkGratitudelistTry anewfoodGetplenty ofsunshinePracticea hobbyMeditate

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick a new book
  2. Your biggest fear?
  3. Do one thing you have been putting off
  4. Unplug your social media
  5. Call a friend
  6. De- clutter
  7. Write down your goals
  8. Watch a Ted video on self love
  9. Review your week
  10. Compliment yourself
  11. Go for a walk
  12. Gratitude list
  13. Try a new food
  14. Get plenty of sunshine
  15. Practice a hobby
  16. Meditate