Writedown yourgoalsGetplenty ofsunshineMeditateWatch aTed videoon selfloveComplimentyourselfUnplugyoursocialmediaPracticea hobbyGo fora walkDe-clutterYourbiggestfear?Pick anewbookTry anewfoodCall afriendReviewyourweekDo onething youhave beenputting offGratitudelistWritedown yourgoalsGetplenty ofsunshineMeditateWatch aTed videoon selfloveComplimentyourselfUnplugyoursocialmediaPracticea hobbyGo fora walkDe-clutterYourbiggestfear?Pick anewbookTry anewfoodCall afriendReviewyourweekDo onething youhave beenputting offGratitudelist

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down your goals
  2. Get plenty of sunshine
  3. Meditate
  4. Watch a Ted video on self love
  5. Compliment yourself
  6. Unplug your social media
  7. Practice a hobby
  8. Go for a walk
  9. De- clutter
  10. Your biggest fear?
  11. Pick a new book
  12. Try a new food
  13. Call a friend
  14. Review your week
  15. Do one thing you have been putting off
  16. Gratitude list