UnplugyoursocialmediaComplimentyourselfDo onething youhave beenputting offWritedown yourgoalsDe-clutterTry anewfoodPracticea hobbyCall afriendMeditateWatch aTed videoon selfloveReviewyourweekGo fora walkGratitudelistGetplenty ofsunshinePick anewbookYourbiggestfear?UnplugyoursocialmediaComplimentyourselfDo onething youhave beenputting offWritedown yourgoalsDe-clutterTry anewfoodPracticea hobbyCall afriendMeditateWatch aTed videoon selfloveReviewyourweekGo fora walkGratitudelistGetplenty ofsunshinePick anewbookYourbiggestfear?

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug your social media
  2. Compliment yourself
  3. Do one thing you have been putting off
  4. Write down your goals
  5. De- clutter
  6. Try a new food
  7. Practice a hobby
  8. Call a friend
  9. Meditate
  10. Watch a Ted video on self love
  11. Review your week
  12. Go for a walk
  13. Gratitude list
  14. Get plenty of sunshine
  15. Pick a new book
  16. Your biggest fear?