(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 minutes stretching two days this week
Try an online fitness class or workout routine
Hold a plank as long as you can
Take a yoga class or do some yoga poses
Walk for 30+ minutes
20 minutes strength training two days this week
Take a class "live" or saved on the Fit for Purpose page
Go for a bike ride outside
Do a water sport (paddle, swim, fish, etc.)
Eat 5 fruits and vegetables today
Exercise with a partner (live online counts)
Memorize a scripture that helps you focus on your health
Do some gardening or yard work
Push yourself for a personal best workout (time, intensity, etc)