Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a breathing & relaxation break
2. Make a health and fitness plan for the week
3. Ride bike 30+ minutes
4. Do a water sport (paddle, swim, fish, etc.)
5. Walk for 30+ minutes
6. Hold a plank as long as you can
7. Memorize a scripture about God's creation
8. Go for a bike ride outside
9. Spend some time praying about your health
10. Exercise with a partner (live online counts)
11. Eat 5 fruits and vegetables today
12. Take a class "live" or saved on the Fit for Purpose page
13. Memorize a scripture that helps you focus on your health
14. Push yourself for a personal best workout (time, intensity, etc)
15. Do some gardening or yard work
16. 20 minutes strength training two days this week
17. Take a yoga class or do some yoga poses
18. 15 minutes stretching two days this week
19. Go the week without take out or fast food
20. Try an online fitness class or workout routine
21. Hike a city, county or state trail
22. Go for a walk outside
23. Go for a run/jog or a walk/jog combo
24. Drink 6-8 glasses of water today