15 minutesstretchingtwo daysthis weekTry an onlinefitness classor workoutroutineHold aplank aslong asyou canTake a yogaclass or dosome yogaposesWalkfor 30+minutes20 minutesstrengthtraining twodays thisweekTake a class"live" or savedon the Fit forPurpose pageGo for abike rideoutsideDo a watersport(paddle,swim, fish,etc.)Eat 5 fruitsandvegetablestodayExercisewith apartner (liveonlinecounts)Memorize ascripture thathelps youfocus onyour healthDo somegardeningor yardworkPush yourselffor a personalbest workout(time,intensity, etc)Make ahealth andfitness planfor the weekGo fora walkoutsideMemorize ascriptureabout God'screationDrink 6-8glasses ofwatertodaySpend sometime prayingabout yourhealthTake abreathing &relaxationbreakHike acity,county orstate trailGo the weekwithout takeout or fastfoodRide bike30+minutesGo for arun/jog ora walk/jogcombo15 minutesstretchingtwo daysthis weekTry an onlinefitness classor workoutroutineHold aplank aslong asyou canTake a yogaclass or dosome yogaposesWalkfor 30+minutes20 minutesstrengthtraining twodays thisweekTake a class"live" or savedon the Fit forPurpose pageGo for abike rideoutsideDo a watersport(paddle,swim, fish,etc.)Eat 5 fruitsandvegetablestodayExercisewith apartner (liveonlinecounts)Memorize ascripture thathelps youfocus onyour healthDo somegardeningor yardworkPush yourselffor a personalbest workout(time,intensity, etc)Make ahealth andfitness planfor the weekGo fora walkoutsideMemorize ascriptureabout God'screationDrink 6-8glasses ofwatertodaySpend sometime prayingabout yourhealthTake abreathing &relaxationbreakHike acity,county orstate trailGo the weekwithout takeout or fastfoodRide bike30+minutesGo for arun/jog ora walk/jogcombo

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 minutes stretching two days this week
  2. Try an online fitness class or workout routine
  3. Hold a plank as long as you can
  4. Take a yoga class or do some yoga poses
  5. Walk for 30+ minutes
  6. 20 minutes strength training two days this week
  7. Take a class "live" or saved on the Fit for Purpose page
  8. Go for a bike ride outside
  9. Do a water sport (paddle, swim, fish, etc.)
  10. Eat 5 fruits and vegetables today
  11. Exercise with a partner (live online counts)
  12. Memorize a scripture that helps you focus on your health
  13. Do some gardening or yard work
  14. Push yourself for a personal best workout (time, intensity, etc)
  15. Make a health and fitness plan for the week
  16. Go for a walk outside
  17. Memorize a scripture about God's creation
  18. Drink 6-8 glasses of water today
  19. Spend some time praying about your health
  20. Take a breathing & relaxation break
  21. Hike a city, county or state trail
  22. Go the week without take out or fast food
  23. Ride bike 30+ minutes
  24. Go for a run/jog or a walk/jog combo