(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a health and fitness plan for the week
Hold a plank as long as you can
Go for a run/jog or a walk/jog combo
Do some gardening or yard work
Go the week without take out or fast food
Try an online fitness class or workout routine
20 minutes strength training two days this week
Hike a city, county or state trail
15 minutes stretching two days this week
Go for a walk outside
Ride bike 30+ minutes
Take a class "live" or saved on the Fit for Purpose page
Go for a bike ride outside
Memorize a scripture that helps you focus on your health
Take a breathing & relaxation break
Do a water sport (paddle, swim, fish, etc.)
Eat 5 fruits and vegetables today
Drink 6-8 glasses of water today
Spend some time praying about your health
Push yourself for a personal best workout (time, intensity, etc)
