Take a yogaclass or dosome yogaposesEat 5 fruitsandvegetablestodayTry an onlinefitness classor workoutroutineSpend sometime prayingabout yourhealthDrink 6-8glasses ofwatertodayTake abreathing &relaxationbreakGo for abike rideoutside20 minutesstrengthtraining twodays thisweekPush yourselffor a personalbest workout(time,intensity, etc)Make ahealth andfitness planfor the weekDo a watersport(paddle,swim, fish,etc.)Go fora walkoutsideMemorize ascriptureabout God'screationWalkfor 30+minutesGo the weekwithout takeout or fastfood15 minutesstretchingtwo daysthis weekHold aplank aslong asyou canDo somegardeningor yardworkMemorize ascripture thathelps youfocus onyour healthRide bike30+minutesExercisewith apartner (liveonlinecounts)Hike acity,county orstate trailTake a class"live" or savedon the Fit forPurpose pageGo for arun/jog ora walk/jogcomboTake a yogaclass or dosome yogaposesEat 5 fruitsandvegetablestodayTry an onlinefitness classor workoutroutineSpend sometime prayingabout yourhealthDrink 6-8glasses ofwatertodayTake abreathing &relaxationbreakGo for abike rideoutside20 minutesstrengthtraining twodays thisweekPush yourselffor a personalbest workout(time,intensity, etc)Make ahealth andfitness planfor the weekDo a watersport(paddle,swim, fish,etc.)Go fora walkoutsideMemorize ascriptureabout God'screationWalkfor 30+minutesGo the weekwithout takeout or fastfood15 minutesstretchingtwo daysthis weekHold aplank aslong asyou canDo somegardeningor yardworkMemorize ascripture thathelps youfocus onyour healthRide bike30+minutesExercisewith apartner (liveonlinecounts)Hike acity,county orstate trailTake a class"live" or savedon the Fit forPurpose pageGo for arun/jog ora walk/jogcombo

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a yoga class or do some yoga poses
  2. Eat 5 fruits and vegetables today
  3. Try an online fitness class or workout routine
  4. Spend some time praying about your health
  5. Drink 6-8 glasses of water today
  6. Take a breathing & relaxation break
  7. Go for a bike ride outside
  8. 20 minutes strength training two days this week
  9. Push yourself for a personal best workout (time, intensity, etc)
  10. Make a health and fitness plan for the week
  11. Do a water sport (paddle, swim, fish, etc.)
  12. Go for a walk outside
  13. Memorize a scripture about God's creation
  14. Walk for 30+ minutes
  15. Go the week without take out or fast food
  16. 15 minutes stretching two days this week
  17. Hold a plank as long as you can
  18. Do some gardening or yard work
  19. Memorize a scripture that helps you focus on your health
  20. Ride bike 30+ minutes
  21. Exercise with a partner (live online counts)
  22. Hike a city, county or state trail
  23. Take a class "live" or saved on the Fit for Purpose page
  24. Go for a run/jog or a walk/jog combo