(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a bike ride outside
Try an online fitness class or workout routine
Take a breathing & relaxation break
Take a yoga class or do some yoga poses
15 minutes stretching two days this week
Go the week without take out or fast food
Hold a plank as long as you can
Do a water sport (paddle, swim, fish, etc.)
Do some gardening or yard work
Walk for 30+ minutes
Take a class "live" or saved on the Fit for Purpose page
Hike a city, county or state trail
Memorize a scripture about God's creation
Ride bike 30+ minutes
Spend some time praying about your health
Exercise with a partner (live online counts)
20 minutes strength training two days this week
Go for a run/jog or a walk/jog combo
Drink 6-8 glasses of water today
Go for a walk outside
Eat 5 fruits and vegetables today
Memorize a scripture that helps you focus on your health
Make a health and fitness plan for the week
Push yourself for a personal best workout (time, intensity, etc)
