(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend some time praying about your health
Do some gardening or yard work
Eat 5 fruits and vegetables today
Go for a run/jog or a walk/jog combo
20 minutes strength training two days this week
Exercise with a partner (live online counts)
Make a health and fitness plan for the week
Drink 6-8 glasses of water today
Do a water sport (paddle, swim, fish, etc.)
Walk for 30+ minutes
Take a breathing & relaxation break
Hike a city, county or state trail
Go for a walk outside
Ride bike 30+ minutes
15 minutes stretching two days this week
Hold a plank as long as you can
Go for a bike ride outside
Try an online fitness class or workout routine
Go the week without take out or fast food
Memorize a scripture about God's creation
Memorize a scripture that helps you focus on your health
Take a yoga class or do some yoga poses
Push yourself for a personal best workout (time, intensity, etc)
Take a class "live" or saved on the Fit for Purpose page
