Do somegardeningor yardworkGo the weekwithout takeout or fastfoodMake ahealth andfitness planfor the weekGo for abike rideoutsideGo for arun/jog ora walk/jogcomboPush yourselffor a personalbest workout(time,intensity, etc)Exercisewith apartner (liveonlinecounts)Take a class"live" or savedon the Fit forPurpose pageTry an onlinefitness classor workoutroutine20 minutesstrengthtraining twodays thisweekSpend sometime prayingabout yourhealthHike acity,county orstate trailEat 5 fruitsandvegetablestodayDrink 6-8glasses ofwatertodayTake a yogaclass or dosome yogaposes15 minutesstretchingtwo daysthis weekRide bike30+minutesMemorize ascriptureabout God'screationMemorize ascripture thathelps youfocus onyour healthTake abreathing &relaxationbreakWalkfor 30+minutesHold aplank aslong asyou canGo fora walkoutsideDo a watersport(paddle,swim, fish,etc.)Do somegardeningor yardworkGo the weekwithout takeout or fastfoodMake ahealth andfitness planfor the weekGo for abike rideoutsideGo for arun/jog ora walk/jogcomboPush yourselffor a personalbest workout(time,intensity, etc)Exercisewith apartner (liveonlinecounts)Take a class"live" or savedon the Fit forPurpose pageTry an onlinefitness classor workoutroutine20 minutesstrengthtraining twodays thisweekSpend sometime prayingabout yourhealthHike acity,county orstate trailEat 5 fruitsandvegetablestodayDrink 6-8glasses ofwatertodayTake a yogaclass or dosome yogaposes15 minutesstretchingtwo daysthis weekRide bike30+minutesMemorize ascriptureabout God'screationMemorize ascripture thathelps youfocus onyour healthTake abreathing &relaxationbreakWalkfor 30+minutesHold aplank aslong asyou canGo fora walkoutsideDo a watersport(paddle,swim, fish,etc.)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some gardening or yard work
  2. Go the week without take out or fast food
  3. Make a health and fitness plan for the week
  4. Go for a bike ride outside
  5. Go for a run/jog or a walk/jog combo
  6. Push yourself for a personal best workout (time, intensity, etc)
  7. Exercise with a partner (live online counts)
  8. Take a class "live" or saved on the Fit for Purpose page
  9. Try an online fitness class or workout routine
  10. 20 minutes strength training two days this week
  11. Spend some time praying about your health
  12. Hike a city, county or state trail
  13. Eat 5 fruits and vegetables today
  14. Drink 6-8 glasses of water today
  15. Take a yoga class or do some yoga poses
  16. 15 minutes stretching two days this week
  17. Ride bike 30+ minutes
  18. Memorize a scripture about God's creation
  19. Memorize a scripture that helps you focus on your health
  20. Take a breathing & relaxation break
  21. Walk for 30+ minutes
  22. Hold a plank as long as you can
  23. Go for a walk outside
  24. Do a water sport (paddle, swim, fish, etc.)