LateralLungesSquatsSidePlanks(Left)SideShuffles Run inplaceAeroplane(Right)ShoulderPressesChooseyour ownexerciseRest180Squats Chooseyour ownexerciseHip LiftMarchSkiJumpsAeroplane(Left)PushUpsBurpees LateralBoundsReverseLunge KneeDrives(Right) MountainClimbersReverseLungesCrabToeTouchesSidePlanks(Right)FrontPlanksReverseLunge KneeDrives (Left) LateralLungesSquatsSidePlanks(Left)SideShuffles Run inplaceAeroplane(Right)ShoulderPressesChooseyour ownexerciseRest180Squats Chooseyour ownexerciseHip LiftMarchSkiJumpsAeroplane(Left)PushUpsBurpees LateralBoundsReverseLunge KneeDrives(Right) MountainClimbersReverseLungesCrabToeTouchesSidePlanks(Right)FrontPlanksReverseLunge KneeDrives (Left) 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Lunges
  2. Squats
  3. Side Planks (Left)
  4. Side Shuffles
  5. Run in place
  6. Aeroplane (Right)
  7. Shoulder Presses
  8. Choose your own exercise
  9. Rest
  10. 180 Squats
  11. Choose your own exercise
  12. Hip Lift March
  13. Ski Jumps
  14. Aeroplane (Left)
  15. Push Ups
  16. Burpees
  17. Lateral Bounds
  18. Reverse Lunge Knee Drives (Right)
  19. Mountain Climbers
  20. Reverse Lunges
  21. Crab Toe Touches
  22. Side Planks (Right)
  23. Front Planks
  24. Reverse Lunge Knee Drives (Left)