Meditatefor 10minutesREFIT®wBarbaraTrysomethingnewKickboxingw JacobAttendan earlyam classKickboxingw EricaReada bookDrink80oz ofwaterTakea napHand out 5complimentsin one dayCountryLineDanceCatch upwith anold friendAttend 4classes inone weekEatsomethinggreen(healthy)Randomact ofKindnessAttendYogaMon. &Wed.REFIT®Attend 2classes inone dayHIITAttend adawn breakerclassEVERYDAYM-FBarreREV+FLOWwith AnnaREV+FLOWw BarbaraAttendYogaMeditatefor 10minutesREFIT®wBarbaraTrysomethingnewKickboxingw JacobAttendan earlyam classKickboxingw EricaReada bookDrink80oz ofwaterTakea napHand out 5complimentsin one dayCountryLineDanceCatch upwith anold friendAttend 4classes inone weekEatsomethinggreen(healthy)Randomact ofKindnessAttendYogaMon. &Wed.REFIT®Attend 2classes inone dayHIITAttend adawn breakerclassEVERYDAYM-FBarreREV+FLOWwith AnnaREV+FLOWw BarbaraAttendYoga

July Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 minutes
  2. REFIT® w Barbara
  3. Try something new
  4. Kickboxing w Jacob
  5. Attend an early am class
  6. Kickboxing w Erica
  7. Read a book
  8. Drink 80oz of water
  9. Take a nap
  10. Hand out 5 compliments in one day
  11. Country Line Dance
  12. Catch up with an old friend
  13. Attend 4 classes in one week
  14. Eat something green (healthy)
  15. Random act of Kindness
  16. Attend Yoga Mon. & Wed.
  17. REFIT®
  18. Attend 2 classes in one day
  19. HIIT
  20. Attend a dawn breaker class EVERYDAY M-F
  21. Barre
  22. REV+FLOW with Anna
  23. REV+FLOW w Barbara
  24. Attend Yoga