BarreKickboxingw EricaREFIT®TrysomethingnewTakea napAttendYogaMon. &Wed.Meditatefor 10minutesHIITREFIT®wBarbaraCatch upwith anold friendKickboxingw JacobEatsomethinggreen(healthy)CountryLineDanceAttendan earlyam classRandomact ofKindnessHand out 5complimentsin one dayDrink80oz ofwaterAttend adawn breakerclassEVERYDAYM-FREV+FLOWw BarbaraREV+FLOWwith AnnaAttendYogaAttend 2classes inone dayAttend 4classes inone weekReada bookBarreKickboxingw EricaREFIT®TrysomethingnewTakea napAttendYogaMon. &Wed.Meditatefor 10minutesHIITREFIT®wBarbaraCatch upwith anold friendKickboxingw JacobEatsomethinggreen(healthy)CountryLineDanceAttendan earlyam classRandomact ofKindnessHand out 5complimentsin one dayDrink80oz ofwaterAttend adawn breakerclassEVERYDAYM-FREV+FLOWw BarbaraREV+FLOWwith AnnaAttendYogaAttend 2classes inone dayAttend 4classes inone weekReada book

July Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Barre
  2. Kickboxing w Erica
  3. REFIT®
  4. Try something new
  5. Take a nap
  6. Attend Yoga Mon. & Wed.
  7. Meditate for 10 minutes
  8. HIIT
  9. REFIT® w Barbara
  10. Catch up with an old friend
  11. Kickboxing w Jacob
  12. Eat something green (healthy)
  13. Country Line Dance
  14. Attend an early am class
  15. Random act of Kindness
  16. Hand out 5 compliments in one day
  17. Drink 80oz of water
  18. Attend a dawn breaker class EVERYDAY M-F
  19. REV+FLOW w Barbara
  20. REV+FLOW with Anna
  21. Attend Yoga
  22. Attend 2 classes in one day
  23. Attend 4 classes in one week
  24. Read a book