AttendYogaMeditatefor 10minutesAttendan earlyam classAttendYogaMon. &Wed.Attend adawn breakerclassEVERYDAYM-FHIITTakea napCountryLineDanceDrink80oz ofwaterEatsomethinggreen(healthy)REFIT®Attend 4classes inone weekREV+FLOWw BarbaraAttend 2classes inone dayBarreTrysomethingnewKickboxingw JacobHand out 5complimentsin one dayREV+FLOWwith AnnaReada bookRandomact ofKindnessCatch upwith anold friendREFIT®wBarbaraKickboxingw EricaAttendYogaMeditatefor 10minutesAttendan earlyam classAttendYogaMon. &Wed.Attend adawn breakerclassEVERYDAYM-FHIITTakea napCountryLineDanceDrink80oz ofwaterEatsomethinggreen(healthy)REFIT®Attend 4classes inone weekREV+FLOWw BarbaraAttend 2classes inone dayBarreTrysomethingnewKickboxingw JacobHand out 5complimentsin one dayREV+FLOWwith AnnaReada bookRandomact ofKindnessCatch upwith anold friendREFIT®wBarbaraKickboxingw Erica

July Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Yoga
  2. Meditate for 10 minutes
  3. Attend an early am class
  4. Attend Yoga Mon. & Wed.
  5. Attend a dawn breaker class EVERYDAY M-F
  6. HIIT
  7. Take a nap
  8. Country Line Dance
  9. Drink 80oz of water
  10. Eat something green (healthy)
  11. REFIT®
  12. Attend 4 classes in one week
  13. REV+FLOW w Barbara
  14. Attend 2 classes in one day
  15. Barre
  16. Try something new
  17. Kickboxing w Jacob
  18. Hand out 5 compliments in one day
  19. REV+FLOW with Anna
  20. Read a book
  21. Random act of Kindness
  22. Catch up with an old friend
  23. REFIT® w Barbara
  24. Kickboxing w Erica