Attend adawn breakerclassEVERYDAYM-FAttendYogaMon. &Wed.REFIT®HIITEatsomethinggreen(healthy)Takea napHand out 5complimentsin one dayBarreCountryLineDanceRandomact ofKindnessAttend 2classes inone dayAttendan earlyam classKickboxingw EricaREFIT®wBarbaraREV+FLOWw BarbaraAttendYogaREV+FLOWwith AnnaReada bookTrysomethingnewKickboxingw JacobDrink80oz ofwaterCatch upwith anold friendMeditatefor 10minutesAttend 4classes inone weekAttend adawn breakerclassEVERYDAYM-FAttendYogaMon. &Wed.REFIT®HIITEatsomethinggreen(healthy)Takea napHand out 5complimentsin one dayBarreCountryLineDanceRandomact ofKindnessAttend 2classes inone dayAttendan earlyam classKickboxingw EricaREFIT®wBarbaraREV+FLOWw BarbaraAttendYogaREV+FLOWwith AnnaReada bookTrysomethingnewKickboxingw JacobDrink80oz ofwaterCatch upwith anold friendMeditatefor 10minutesAttend 4classes inone week

July Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a dawn breaker class EVERYDAY M-F
  2. Attend Yoga Mon. & Wed.
  3. REFIT®
  4. HIIT
  5. Eat something green (healthy)
  6. Take a nap
  7. Hand out 5 compliments in one day
  8. Barre
  9. Country Line Dance
  10. Random act of Kindness
  11. Attend 2 classes in one day
  12. Attend an early am class
  13. Kickboxing w Erica
  14. REFIT® w Barbara
  15. REV+FLOW w Barbara
  16. Attend Yoga
  17. REV+FLOW with Anna
  18. Read a book
  19. Try something new
  20. Kickboxing w Jacob
  21. Drink 80oz of water
  22. Catch up with an old friend
  23. Meditate for 10 minutes
  24. Attend 4 classes in one week