Hand out 5complimentsin one dayTakea napMeditatefor 10minutesCatch upwith anold friendREV+FLOWw BarbaraDrink80oz ofwaterTrysomethingnewEatsomethinggreen(healthy)Reada bookAttendYogaKickboxingw EricaAttendYogaMon. &Wed.Attend adawn breakerclassEVERYDAYM-FKickboxingw JacobRandomact ofKindnessREV+FLOWwith AnnaHIITAttend 2classes inone dayAttendan earlyam classREFIT®BarreREFIT®wBarbaraCountryLineDanceAttend 4classes inone weekHand out 5complimentsin one dayTakea napMeditatefor 10minutesCatch upwith anold friendREV+FLOWw BarbaraDrink80oz ofwaterTrysomethingnewEatsomethinggreen(healthy)Reada bookAttendYogaKickboxingw EricaAttendYogaMon. &Wed.Attend adawn breakerclassEVERYDAYM-FKickboxingw JacobRandomact ofKindnessREV+FLOWwith AnnaHIITAttend 2classes inone dayAttendan earlyam classREFIT®BarreREFIT®wBarbaraCountryLineDanceAttend 4classes inone week

July Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand out 5 compliments in one day
  2. Take a nap
  3. Meditate for 10 minutes
  4. Catch up with an old friend
  5. REV+FLOW w Barbara
  6. Drink 80oz of water
  7. Try something new
  8. Eat something green (healthy)
  9. Read a book
  10. Attend Yoga
  11. Kickboxing w Erica
  12. Attend Yoga Mon. & Wed.
  13. Attend a dawn breaker class EVERYDAY M-F
  14. Kickboxing w Jacob
  15. Random act of Kindness
  16. REV+FLOW with Anna
  17. HIIT
  18. Attend 2 classes in one day
  19. Attend an early am class
  20. REFIT®
  21. Barre
  22. REFIT® w Barbara
  23. Country Line Dance
  24. Attend 4 classes in one week