Randomact ofKindnessAttendan earlyam classHand out 5complimentsin one dayTakea napREV+FLOWwith AnnaAttend 2classes inone dayHIITAttendYogaAttend adawn breakerclassEVERYDAYM-FKickboxingw EricaCatch upwith anold friendREFIT®REFIT®wBarbaraDrink80oz ofwaterAttendYogaMon. &Wed.Reada bookTrysomethingnewREV+FLOWw BarbaraMeditatefor 10minutesCountryLineDanceEatsomethinggreen(healthy)BarreKickboxingw JacobAttend 4classes inone weekRandomact ofKindnessAttendan earlyam classHand out 5complimentsin one dayTakea napREV+FLOWwith AnnaAttend 2classes inone dayHIITAttendYogaAttend adawn breakerclassEVERYDAYM-FKickboxingw EricaCatch upwith anold friendREFIT®REFIT®wBarbaraDrink80oz ofwaterAttendYogaMon. &Wed.Reada bookTrysomethingnewREV+FLOWw BarbaraMeditatefor 10minutesCountryLineDanceEatsomethinggreen(healthy)BarreKickboxingw JacobAttend 4classes inone week

July Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random act of Kindness
  2. Attend an early am class
  3. Hand out 5 compliments in one day
  4. Take a nap
  5. REV+FLOW with Anna
  6. Attend 2 classes in one day
  7. HIIT
  8. Attend Yoga
  9. Attend a dawn breaker class EVERYDAY M-F
  10. Kickboxing w Erica
  11. Catch up with an old friend
  12. REFIT®
  13. REFIT® w Barbara
  14. Drink 80oz of water
  15. Attend Yoga Mon. & Wed.
  16. Read a book
  17. Try something new
  18. REV+FLOW w Barbara
  19. Meditate for 10 minutes
  20. Country Line Dance
  21. Eat something green (healthy)
  22. Barre
  23. Kickboxing w Jacob
  24. Attend 4 classes in one week