REFIT®Takea napEatsomethinggreen(healthy)AttendYogaREFIT®wBarbaraCatch upwith anold friendHIITAttendYogaMon. &Wed.Attend adawn breakerclassEVERYDAYM-FReada bookDrink80oz ofwaterKickboxingw EricaKickboxingw JacobMeditatefor 10minutesHand out 5complimentsin one dayAttend 2classes inone dayRandomact ofKindnessBarreAttend 4classes inone weekTrysomethingnewAttendan earlyam classREV+FLOWw BarbaraREV+FLOWwith AnnaCountryLineDanceREFIT®Takea napEatsomethinggreen(healthy)AttendYogaREFIT®wBarbaraCatch upwith anold friendHIITAttendYogaMon. &Wed.Attend adawn breakerclassEVERYDAYM-FReada bookDrink80oz ofwaterKickboxingw EricaKickboxingw JacobMeditatefor 10minutesHand out 5complimentsin one dayAttend 2classes inone dayRandomact ofKindnessBarreAttend 4classes inone weekTrysomethingnewAttendan earlyam classREV+FLOWw BarbaraREV+FLOWwith AnnaCountryLineDance

July Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REFIT®
  2. Take a nap
  3. Eat something green (healthy)
  4. Attend Yoga
  5. REFIT® w Barbara
  6. Catch up with an old friend
  7. HIIT
  8. Attend Yoga Mon. & Wed.
  9. Attend a dawn breaker class EVERYDAY M-F
  10. Read a book
  11. Drink 80oz of water
  12. Kickboxing w Erica
  13. Kickboxing w Jacob
  14. Meditate for 10 minutes
  15. Hand out 5 compliments in one day
  16. Attend 2 classes in one day
  17. Random act of Kindness
  18. Barre
  19. Attend 4 classes in one week
  20. Try something new
  21. Attend an early am class
  22. REV+FLOW w Barbara
  23. REV+FLOW with Anna
  24. Country Line Dance