20 Seconds Running in Place 20 Second Plank 10 Jump Lunges 20 High Knees 10 Supermans 10 Frog Jumps 10 Second Tea-pot Stretch 10 Second Butterfly Stretch 10 Bicycle Crunches 10 Cherry Pickers 10 Sit Ups 15 Jumping Jacks 10 Second Toe Touch 10 Side Leg Squat 10 Lunges 10 Side Hops 10 Calf Raises 6 Burpees 10 second Flamingo Stretch 10 Vertical Jumps 10 Jump Squats 10 Russian Twists 8 Push Ups 10 Squats 20 Seconds Running in Place 20 Second Plank 10 Jump Lunges 20 High Knees 10 Supermans 10 Frog Jumps 10 Second Tea-pot Stretch 10 Second Butterfly Stretch 10 Bicycle Crunches 10 Cherry Pickers 10 Sit Ups 15 Jumping Jacks 10 Second Toe Touch 10 Side Leg Squat 10 Lunges 10 Side Hops 10 Calf Raises 6 Burpees 10 second Flamingo Stretch 10 Vertical Jumps 10 Jump Squats 10 Russian Twists 8 Push Ups 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Seconds Running in Place
20 Second Plank
10 Jump Lunges
20 High Knees
10 Supermans
10 Frog Jumps
10 Second Tea-pot Stretch
10 Second Butterfly Stretch
10 Bicycle Crunches
10 Cherry Pickers
10 Sit Ups
15 Jumping Jacks
10 Second Toe Touch
10 Side Leg Squat
10 Lunges
10 Side Hops
10 Calf Raises
6 Burpees
10 second
Flamingo Stretch
10 Vertical Jumps
10 Jump Squats
10 Russian Twists
8 Push Ups
10 Squats