randomact ofkindnesstake awalkingmeetingbooze-freefor 5consecutivedaysspend 2+hoursoutsidetodaytry thepomodorotechniqueFREE!check inwith anold friendde-cluttera space inyourhomemeat-freefor 5consecutivedaysget 8hours ofsleepgo for a longwalk withoutyour phonedrink 8glasses ofwatertodaytry anewrecipetry anewworkoutchallenge acolleague toa workoutmeditate for5consecutivedayscross a longstandingitem off yourto-do liststart anewbookdo 50pushupstodaytreatyo'self!journal for 5consecutivedayswrite agratitudelist of 10thingsrandomact ofkindnesstake awalkingmeetingbooze-freefor 5consecutivedaysspend 2+hoursoutsidetodaytry thepomodorotechniqueFREE!check inwith anold friendde-cluttera space inyourhomemeat-freefor 5consecutivedaysget 8hours ofsleepgo for a longwalk withoutyour phonedrink 8glasses ofwatertodaytry anewrecipetry anewworkoutchallenge acolleague toa workoutmeditate for5consecutivedayscross a longstandingitem off yourto-do liststart anewbookdo 50pushupstodaytreatyo'self!journal for 5consecutivedayswrite agratitudelist of 10things

JULY CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. random act of kindness
  2. take a walking meeting
  3. booze-free for 5 consecutive days
  4. spend 2+ hours outside today
  5. try the pomodoro technique
  6. FREE!
  7. check in with an old friend
  8. de-clutter a space in your home
  9. meat-free for 5 consecutive days
  10. get 8 hours of sleep
  11. go for a long walk without your phone
  12. drink 8 glasses of water today
  13. try a new recipe
  14. try a new workout
  15. challenge a colleague to a workout
  16. meditate for 5 consecutive days
  17. cross a long standing item off your to-do list
  18. start a new book
  19. do 50 pushups today
  20. treat yo'self!
  21. journal for 5 consecutive days
  22. write a gratitude list of 10 things