de-cluttera space inyourhometry thepomodorotechniquemeditate for5consecutivedaysdo 50pushupstodaytake awalkingmeetingmeat-freefor 5consecutivedaysspend 2+hoursoutsidetodaywrite agratitudelist of 10thingsjournal for 5consecutivedaysFREE!try anewworkoutstart anewbookgo for a longwalk withoutyour phonetry anewrecipedrink 8glasses ofwatertodayrandomact ofkindnesscross a longstandingitem off yourto-do listbooze-freefor 5consecutivedaystreatyo'self!check inwith anold friendget 8hours ofsleepchallenge acolleague toa workoutde-cluttera space inyourhometry thepomodorotechniquemeditate for5consecutivedaysdo 50pushupstodaytake awalkingmeetingmeat-freefor 5consecutivedaysspend 2+hoursoutsidetodaywrite agratitudelist of 10thingsjournal for 5consecutivedaysFREE!try anewworkoutstart anewbookgo for a longwalk withoutyour phonetry anewrecipedrink 8glasses ofwatertodayrandomact ofkindnesscross a longstandingitem off yourto-do listbooze-freefor 5consecutivedaystreatyo'self!check inwith anold friendget 8hours ofsleepchallenge acolleague toa workout

JULY CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. de-clutter a space in your home
  2. try the pomodoro technique
  3. meditate for 5 consecutive days
  4. do 50 pushups today
  5. take a walking meeting
  6. meat-free for 5 consecutive days
  7. spend 2+ hours outside today
  8. write a gratitude list of 10 things
  9. journal for 5 consecutive days
  10. FREE!
  11. try a new workout
  12. start a new book
  13. go for a long walk without your phone
  14. try a new recipe
  15. drink 8 glasses of water today
  16. random act of kindness
  17. cross a long standing item off your to-do list
  18. booze-free for 5 consecutive days
  19. treat yo'self!
  20. check in with an old friend
  21. get 8 hours of sleep
  22. challenge a colleague to a workout