6 inchesand Hold1 armholdRun onSpotSwimmingFlutterKickPlankLungesHopscotchBendingWindmillStretchChestJumpSingleLegSquatsSupermanAirplanePoseTightropeSquatsStandingSideCrunchBurpeesCrossCountriesSideLungesMountainClimbersFrogJumpsStarJumpsPushUpsWallSit6 inchesand Hold1 armholdRun onSpotSwimmingFlutterKickPlankLungesHopscotchBendingWindmillStretchChestJumpSingleLegSquatsSupermanAirplanePoseTightropeSquatsStandingSideCrunchBurpeesCrossCountriesSideLungesMountainClimbersFrogJumpsStarJumpsPushUpsWallSit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 inches and Hold
  2. 1 arm hold
  3. Run on Spot
  4. Swimming
  5. Flutter Kick
  6. Plank
  7. Lunges
  8. Hopscotch
  9. Bending Windmill Stretch
  10. Chest Jump
  11. Single Leg Squats
  12. Superman
  13. Airplane Pose
  14. Tightrope
  15. Squats
  16. Standing Side Crunch
  17. Burpees
  18. Cross Countries
  19. Side Lunges
  20. Mountain Climbers
  21. Frog Jumps
  22. Star Jumps
  23. Push Ups
  24. Wall Sit