GettingenoughsleepRespectingothersHow Irespond tochallengesWhen IpracticegratitudeHowoften IsmileOwningup to mymistakesHowmucheffort I putforthAcceptingmyselfTreatingotherswithkindnessBeingmindfulMyattitudeBeingresponsibleNotgivingupTreatingmyselfwithkindnessHow Italk tomyselfSaying Ineed abreakBeinghonestForgivingothersForgivingmyselfSettingboundariesHelpingothersTakingcare ofmy bodyKeepingmywordWhen Iask forhelpSettinggoals formyselfGettingenoughsleepRespectingothersHow Irespond tochallengesWhen IpracticegratitudeHowoften IsmileOwningup to mymistakesHowmucheffort I putforthAcceptingmyselfTreatingotherswithkindnessBeingmindfulMyattitudeBeingresponsibleNotgivingupTreatingmyselfwithkindnessHow Italk tomyselfSaying Ineed abreakBeinghonestForgivingothersForgivingmyselfSettingboundariesHelpingothersTakingcare ofmy bodyKeepingmywordWhen Iask forhelpSettinggoals formyself

What I CAN Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting enough sleep
  2. Respecting others
  3. How I respond to challenges
  4. When I practice gratitude
  5. How often I smile
  6. Owning up to my mistakes
  7. How much effort I put forth
  8. Accepting myself
  9. Treating others with kindness
  10. Being mindful
  11. My attitude
  12. Being responsible
  13. Not giving up
  14. Treating myself with kindness
  15. How I talk to myself
  16. Saying I need a break
  17. Being honest
  18. Forgiving others
  19. Forgiving myself
  20. Setting boundaries
  21. Helping others
  22. Taking care of my body
  23. Keeping my word
  24. When I ask for help
  25. Setting goals for myself