NotgivingupHowmucheffort I putforthSaying Ineed abreakTreatingmyselfwithkindnessForgivingmyselfTreatingotherswithkindnessWhen Iask forhelpBeingresponsibleMyattitudeSettingboundariesHelpingothersRespectingothersHow Irespond tochallengesWhen IpracticegratitudeOwningup to mymistakesKeepingmywordGettingenoughsleepTakingcare ofmy bodyAcceptingmyselfBeinghonestHow Italk tomyselfHowoften IsmileBeingmindfulSettinggoals formyselfForgivingothersNotgivingupHowmucheffort I putforthSaying Ineed abreakTreatingmyselfwithkindnessForgivingmyselfTreatingotherswithkindnessWhen Iask forhelpBeingresponsibleMyattitudeSettingboundariesHelpingothersRespectingothersHow Irespond tochallengesWhen IpracticegratitudeOwningup to mymistakesKeepingmywordGettingenoughsleepTakingcare ofmy bodyAcceptingmyselfBeinghonestHow Italk tomyselfHowoften IsmileBeingmindfulSettinggoals formyselfForgivingothers

What I CAN Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not giving up
  2. How much effort I put forth
  3. Saying I need a break
  4. Treating myself with kindness
  5. Forgiving myself
  6. Treating others with kindness
  7. When I ask for help
  8. Being responsible
  9. My attitude
  10. Setting boundaries
  11. Helping others
  12. Respecting others
  13. How I respond to challenges
  14. When I practice gratitude
  15. Owning up to my mistakes
  16. Keeping my word
  17. Getting enough sleep
  18. Taking care of my body
  19. Accepting myself
  20. Being honest
  21. How I talk to myself
  22. How often I smile
  23. Being mindful
  24. Setting goals for myself
  25. Forgiving others