Saying Ineed abreakBeingresponsibleForgivingothersForgivingmyselfHelpingothersTreatingmyselfwithkindnessHowoften IsmileSettingboundariesNotgivingupBeingmindfulGettingenoughsleepWhen IpracticegratitudeTreatingotherswithkindnessKeepingmywordHow Irespond tochallengesMyattitudeAcceptingmyselfTakingcare ofmy bodyBeinghonestOwningup to mymistakesSettinggoals formyselfHowmucheffort I putforthRespectingothersWhen Iask forhelpHow Italk tomyselfSaying Ineed abreakBeingresponsibleForgivingothersForgivingmyselfHelpingothersTreatingmyselfwithkindnessHowoften IsmileSettingboundariesNotgivingupBeingmindfulGettingenoughsleepWhen IpracticegratitudeTreatingotherswithkindnessKeepingmywordHow Irespond tochallengesMyattitudeAcceptingmyselfTakingcare ofmy bodyBeinghonestOwningup to mymistakesSettinggoals formyselfHowmucheffort I putforthRespectingothersWhen Iask forhelpHow Italk tomyself

What I CAN Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Saying I need a break
  2. Being responsible
  3. Forgiving others
  4. Forgiving myself
  5. Helping others
  6. Treating myself with kindness
  7. How often I smile
  8. Setting boundaries
  9. Not giving up
  10. Being mindful
  11. Getting enough sleep
  12. When I practice gratitude
  13. Treating others with kindness
  14. Keeping my word
  15. How I respond to challenges
  16. My attitude
  17. Accepting myself
  18. Taking care of my body
  19. Being honest
  20. Owning up to my mistakes
  21. Setting goals for myself
  22. How much effort I put forth
  23. Respecting others
  24. When I ask for help
  25. How I talk to myself