Howoften IsmileTakingcare ofmy bodyHelpingothersMyattitudeWhen Iask forhelpForgivingmyselfSaying Ineed abreakBeinghonestBeingmindfulNotgivingupBeingresponsibleHow Irespond tochallengesSettingboundariesHowmucheffort I putforthSettinggoals formyselfKeepingmywordForgivingothersOwningup to mymistakesWhen IpracticegratitudeTreatingotherswithkindnessAcceptingmyselfTreatingmyselfwithkindnessHow Italk tomyselfRespectingothersGettingenoughsleepHowoften IsmileTakingcare ofmy bodyHelpingothersMyattitudeWhen Iask forhelpForgivingmyselfSaying Ineed abreakBeinghonestBeingmindfulNotgivingupBeingresponsibleHow Irespond tochallengesSettingboundariesHowmucheffort I putforthSettinggoals formyselfKeepingmywordForgivingothersOwningup to mymistakesWhen IpracticegratitudeTreatingotherswithkindnessAcceptingmyselfTreatingmyselfwithkindnessHow Italk tomyselfRespectingothersGettingenoughsleep

What I CAN Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How often I smile
  2. Taking care of my body
  3. Helping others
  4. My attitude
  5. When I ask for help
  6. Forgiving myself
  7. Saying I need a break
  8. Being honest
  9. Being mindful
  10. Not giving up
  11. Being responsible
  12. How I respond to challenges
  13. Setting boundaries
  14. How much effort I put forth
  15. Setting goals for myself
  16. Keeping my word
  17. Forgiving others
  18. Owning up to my mistakes
  19. When I practice gratitude
  20. Treating others with kindness
  21. Accepting myself
  22. Treating myself with kindness
  23. How I talk to myself
  24. Respecting others
  25. Getting enough sleep