1 legBalanceon PillowBackwardsMonsterWalksLegLifts onBellySidePlanksSquatsForwardHops1 Legbalancewith twistSupermans1 LegSquat1 LegHopsSkaterHopsHeismansSidewaysHopsPenguinWalksBirdDogsInchWormHeelRaisesForwardMonsterWalksLungesABCswithAnklesBridgeswithBandSideSteppingPlanksBearCrawl1 legBalanceon PillowBackwardsMonsterWalksLegLifts onBellySidePlanksSquatsForwardHops1 Legbalancewith twistSupermans1 LegSquat1 LegHopsSkaterHopsHeismansSidewaysHopsPenguinWalksBirdDogsInchWormHeelRaisesForwardMonsterWalksLungesABCswithAnklesBridgeswithBandSideSteppingPlanksBearCrawl

PT Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 leg Balance on Pillow
  2. Backwards Monster Walks
  3. Leg Lifts on Belly
  4. Side Planks
  5. Squats
  6. Forward Hops
  7. 1 Leg balance with twist
  8. Supermans
  9. 1 Leg Squat
  10. 1 Leg Hops
  11. Skater Hops
  12. Heismans
  13. Sideways Hops
  14. Penguin Walks
  15. Bird Dogs
  16. Inch Worm
  17. Heel Raises
  18. Forward Monster Walks
  19. Lunges
  20. ABCs with Ankles
  21. Bridges with Band
  22. Side Stepping
  23. Planks
  24. Bear Crawl