Heismans1 Legbalancewith twistPlanksSkaterHopsInchWormBackwardsMonsterWalksLegLifts onBellySquatsSidePlanksSupermansBirdDogsSideSteppingForwardHopsBearCrawlForwardMonsterWalksABCswithAnklesPenguinWalksLunges1 LegHops1 LegSquat1 legBalanceon PillowHeelRaisesBridgeswithBandSidewaysHopsHeismans1 Legbalancewith twistPlanksSkaterHopsInchWormBackwardsMonsterWalksLegLifts onBellySquatsSidePlanksSupermansBirdDogsSideSteppingForwardHopsBearCrawlForwardMonsterWalksABCswithAnklesPenguinWalksLunges1 LegHops1 LegSquat1 legBalanceon PillowHeelRaisesBridgeswithBandSidewaysHops

PT Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heismans
  2. 1 Leg balance with twist
  3. Planks
  4. Skater Hops
  5. Inch Worm
  6. Backwards Monster Walks
  7. Leg Lifts on Belly
  8. Squats
  9. Side Planks
  10. Supermans
  11. Bird Dogs
  12. Side Stepping
  13. Forward Hops
  14. Bear Crawl
  15. Forward Monster Walks
  16. ABCs with Ankles
  17. Penguin Walks
  18. Lunges
  19. 1 Leg Hops
  20. 1 Leg Squat
  21. 1 leg Balance on Pillow
  22. Heel Raises
  23. Bridges with Band
  24. Sideways Hops