LegLifts onBellyABCswithAnklesSupermansPlanksSquatsSkaterHops1 legBalanceon Pillow1 Legbalancewith twistHeismansLungesBridgeswithBand1 LegHops1 LegSquatForwardHopsBearCrawlSideSteppingPenguinWalksBirdDogsForwardMonsterWalksSidePlanksSidewaysHopsInchWormBackwardsMonsterWalksHeelRaisesLegLifts onBellyABCswithAnklesSupermansPlanksSquatsSkaterHops1 legBalanceon Pillow1 Legbalancewith twistHeismansLungesBridgeswithBand1 LegHops1 LegSquatForwardHopsBearCrawlSideSteppingPenguinWalksBirdDogsForwardMonsterWalksSidePlanksSidewaysHopsInchWormBackwardsMonsterWalksHeelRaises

PT Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts on Belly
  2. ABCs with Ankles
  3. Supermans
  4. Planks
  5. Squats
  6. Skater Hops
  7. 1 leg Balance on Pillow
  8. 1 Leg balance with twist
  9. Heismans
  10. Lunges
  11. Bridges with Band
  12. 1 Leg Hops
  13. 1 Leg Squat
  14. Forward Hops
  15. Bear Crawl
  16. Side Stepping
  17. Penguin Walks
  18. Bird Dogs
  19. Forward Monster Walks
  20. Side Planks
  21. Sideways Hops
  22. Inch Worm
  23. Backwards Monster Walks
  24. Heel Raises