BearcrawlStarjackTippytoesLungesPushupsFrogsquatsJumpingjacksMountainclimbersCrabwalkHop ononefootSuperheroSkipLegraiseDance!InchwormsCrisscrossjumpRun inplaceJumpside tosideFrog,snake,frog,griaffeSidelegraisesTreepose onone footFree!CrabcrisscrossSunninglizardButterflykicksSitupsHopfront tobackBearcrawlStarjackTippytoesLungesPushupsFrogsquatsJumpingjacksMountainclimbersCrabwalkHop ononefootSuperheroSkipLegraiseDance!InchwormsCrisscrossjumpRun inplaceJumpside tosideFrog,snake,frog,griaffeSidelegraisesTreepose onone footFree!CrabcrisscrossSunninglizardButterflykicksSitupsHopfront toback

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear crawl
  2. Star jack
  3. Tippy toes
  4. Lunges
  5. Pushups
  6. Frog squats
  7. Jumping jacks
  8. Mountain climbers
  9. Crab walk
  10. Hop on one foot
  11. Superhero
  12. Skip
  13. Leg raise
  14. Dance!
  15. Inchworms
  16. Criss cross jump
  17. Run in place
  18. Jump side to side
  19. Frog, snake, frog, griaffe
  20. Side leg raises
  21. Tree pose on one foot
  22. Free!
  23. Crab criss cross
  24. Sunning lizard
  25. Butterfly kicks
  26. Situps
  27. Hop front to back