ShuttletouchgroundLegdropCrabtoetouchMountainclimbersJumpingjacksAlternateplankkicksPush upwith toetouchesHighkneesInchwormLungesSinglelegsquatFlutterkickTricepDipToetouchcrunchPushupplankingBurpeesLift-offBicyclecrunchTuckjumpHalfsquatAlternatingtoe touchJumpingLunge -squatSingleleghopsSlowcrunchSideplankShuttletouchgroundLegdropCrabtoetouchMountainclimbersJumpingjacksAlternateplankkicksPush upwith toetouchesHighkneesInchwormLungesSinglelegsquatFlutterkickTricepDipToetouchcrunchPushupplankingBurpeesLift-offBicyclecrunchTuckjumpHalfsquatAlternatingtoe touchJumpingLunge -squatSingleleghopsSlowcrunchSideplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shuttle touch ground
  2. Leg drop
  3. Crab toe touch
  4. Mountain climbers
  5. Jumping jacks
  6. Alternate plank kicks
  7. Push up with toe touches
  8. High knees
  9. Inch worm
  10. Lunges
  11. Single leg squat
  12. Flutterkick
  13. Tricep Dip
  14. Toe touch crunch
  15. Pushup planking
  16. Burpees
  17. Lift-off
  18. Bicycle crunch
  19. Tuck jump
  20. Half squat
  21. Alternating toe touch
  22. Jumping Lunge - squat
  23. Single leg hops
  24. Slow crunch
  25. Side plank