SlowcrunchShuttletouchgroundInchwormAlternateplankkicksLungesLegdropAlternatingtoe touchHighkneesPush upwith toetouchesBicyclecrunchBurpeesTricepDipMountainclimbersSingleleghopsJumpingjacksToetouchcrunchHalfsquatTuckjumpPushupplankingCrabtoetouchSinglelegsquatSideplankFlutterkickLift-offJumpingLunge -squatSlowcrunchShuttletouchgroundInchwormAlternateplankkicksLungesLegdropAlternatingtoe touchHighkneesPush upwith toetouchesBicyclecrunchBurpeesTricepDipMountainclimbersSingleleghopsJumpingjacksToetouchcrunchHalfsquatTuckjumpPushupplankingCrabtoetouchSinglelegsquatSideplankFlutterkickLift-offJumpingLunge -squat

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slow crunch
  2. Shuttle touch ground
  3. Inch worm
  4. Alternate plank kicks
  5. Lunges
  6. Leg drop
  7. Alternating toe touch
  8. High knees
  9. Push up with toe touches
  10. Bicycle crunch
  11. Burpees
  12. Tricep Dip
  13. Mountain climbers
  14. Single leg hops
  15. Jumping jacks
  16. Toe touch crunch
  17. Half squat
  18. Tuck jump
  19. Pushup planking
  20. Crab toe touch
  21. Single leg squat
  22. Side plank
  23. Flutterkick
  24. Lift-off
  25. Jumping Lunge - squat