Trunktwist45 secondsSORRY! Kneetouches20 secondsKEEPTRYING!  Burpees30 seconds  Push ups20 seconds2 FREETHROW!  Jogging inplace1 minute Bicepscurls45 seconds Trunktwist45 seconds Jumpingjacks30 secondsCrunches30 seconds     Push ups20 seconds  SORRYREMOVEYOURLASTBLOCK!  Bicepscurls45 seconds  Jogging in 1place1 minute Jumpingjacks30 seconds  Kneetouches20 secondsCrunches30seconds   MISS ATHROW!  MISS 2THROWS!GOODLUCKNEXTTHROW! Burpees  30 secondsFREETHROW!  Trunktwist45 secondsSORRY! Kneetouches20 secondsKEEPTRYING!  Burpees30 seconds  Push ups20 seconds2 FREETHROW!  Jogging inplace1 minute Bicepscurls45 seconds Trunktwist45 seconds Jumpingjacks30 secondsCrunches30 seconds     Push ups20 seconds  SORRYREMOVEYOURLASTBLOCK!  Bicepscurls45 seconds  Jogging in 1place1 minute Jumpingjacks30 seconds  Kneetouches20 secondsCrunches30seconds   MISS ATHROW!  MISS 2THROWS!GOODLUCKNEXTTHROW! Burpees  30 secondsFREETHROW!

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trunk twist 45 seconds
  2. SORRY!
  3. Knee touches 20 seconds
  4. KEEP TRYING!
  5. Burpees 30 seconds
  6. Push ups 20 seconds
  7. 2 FREE THROW!
  8. Jogging in place 1 minute
  9. Biceps curls 45 seconds
  10. Trunk twist 45 seconds
  11. Jumping jacks 30 seconds
  12. Crunches 30 seconds
  13. Push ups 20 seconds
  14. SORRY REMOVE YOUR LAST BLOCK!
  15. Biceps curls 45 seconds
  16. Jogging in 1 place 1 minute
  17. Jumping jacks 30 seconds
  18. Knee touches 20 seconds
  19. Crunches 30seconds
  20. MISS A THROW!
  21. MISS 2 THROWS!
  22. GOOD LUCK NEXT THROW!
  23. Burpees 30 seconds
  24. FREE THROW!