GOODLUCKNEXTTHROW!  Bicepscurls45 secondsKEEPTRYING!  Jogging inplace1 minute Jumpingjacks30 seconds2 FREETHROW!  Kneetouches20 secondsCrunches30seconds   MISS ATHROW!   Kneetouches20 seconds  Jogging in 1place1 minuteSORRYREMOVEYOURLASTBLOCK! Burpees  30 secondsCrunches30 seconds     Trunktwist45 secondsFREETHROW!  Push ups20 seconds  Burpees30 seconds Jumpingjacks30 seconds Trunktwist45 seconds Bicepscurls45 secondsSORRY!MISS 2THROWS!  Push ups20 seconds  GOODLUCKNEXTTHROW!  Bicepscurls45 secondsKEEPTRYING!  Jogging inplace1 minute Jumpingjacks30 seconds2 FREETHROW!  Kneetouches20 secondsCrunches30seconds   MISS ATHROW!   Kneetouches20 seconds  Jogging in 1place1 minuteSORRYREMOVEYOURLASTBLOCK! Burpees  30 secondsCrunches30 seconds     Trunktwist45 secondsFREETHROW!  Push ups20 seconds  Burpees30 seconds Jumpingjacks30 seconds Trunktwist45 seconds Bicepscurls45 secondsSORRY!MISS 2THROWS!  Push ups20 seconds  

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GOOD LUCK NEXT THROW!
  2. Biceps curls 45 seconds
  3. KEEP TRYING!
  4. Jogging in place 1 minute
  5. Jumping jacks 30 seconds
  6. 2 FREE THROW!
  7. Knee touches 20 seconds
  8. Crunches 30seconds
  9. MISS A THROW!
  10. Knee touches 20 seconds
  11. Jogging in 1 place 1 minute
  12. SORRY REMOVE YOUR LAST BLOCK!
  13. Burpees 30 seconds
  14. Crunches 30 seconds
  15. Trunk twist 45 seconds
  16. FREE THROW!
  17. Push ups 20 seconds
  18. Burpees 30 seconds
  19. Jumping jacks 30 seconds
  20. Trunk twist 45 seconds
  21. Biceps curls 45 seconds
  22. SORRY!
  23. MISS 2 THROWS!
  24. Push ups 20 seconds