(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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tik tok challenge
50 situps
30 flights of stairs/ 500steps
20 min cardio workout
100 Burpees
team up with a classmate or family member to complete a 15 minute workout
tik tok challenge
30 flights of stairs/ 500 steps
learn to juggle
100 lunges (50 each leg)
100 Star jumps
100 mountain climbers
1 min plank x3
100 squats
20 min HIIT session
30 flights of stairs/ 500steps
50 bicycle crunces
1 min wall sit x 3
50 leg raises
1 min wall sit x3
20 min cardio workout
20 min stretching/
yoga
team up with a classmate or family member to complete a 15 minute workout
