(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 mountain climbers
50 bicycle crunces
100 tricep dips
100 Star jumps
tik tok challenge
100 lunges (50 each leg)
50 situps
100 squats
30 flights of stairs/ 500steps
team up with a classmate or family member to complete a 15 minute workout
100 Burpees
1 min plank x3
1 min wall sit x 3
20 min cardio workout
20 min cardio workout
30 flights of stairs/ 500steps
1 min wall sit x3
tik tok challenge
team up with a classmate or family member to complete a 15 minute workout