(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 min plank x3
30 flights of stairs/ 500steps
learn to juggle
50 leg raises
100 squats
50 bicycle crunces
20 min HIIT session
50 situps
team up with a classmate or family member to complete a 15 minute workout
100 Burpees
30 flights of stairs/ 500steps
30 flights of stairs/ 500 steps
20 min cardio workout
tik tok challenge
tik tok challenge
100 Star jumps
100 tricep dips
1 min wall sit x 3
1 min wall sit x3
100 mountain climbers
100 lunges (50 each leg)
team up with a classmate or family member to complete a 15 minute workout
