(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 tricep dips
20 min cardio workout
tik tok challenge
tik tok challenge
1 min wall sit x 3
100 lunges (50 each leg)
50 leg raises
20 min HIIT session
50 situps
50 bicycle crunces
30 flights of stairs/ 500steps
30 flights of stairs/ 500steps
100 mountain climbers
100 squats
30 flights of stairs/ 500 steps
team up with a classmate or family member to complete a 15 minute workout
learn to juggle
1 min plank x3
100 Burpees
team up with a classmate or family member to complete a 15 minute workout