TricepsStretchWristCirclesArmCurlsShoulderRotationsSit &ReachLegLiftsBalancingToe TapsWristPronationArmRaiseScapularRetractionChickenWingHugYourselfAnklePumpsNeckStretchHeelRaisesSideWeightShiftAnkleCirclesChestStretchHandSqueezesKneeExtensionsCrossShoulderStretchWristSupinationGluteSqueezesArmReachShoulderFlexTricepsStretchWristCirclesArmCurlsShoulderRotationsSit &ReachLegLiftsBalancingToe TapsWristPronationArmRaiseScapularRetractionChickenWingHugYourselfAnklePumpsNeckStretchHeelRaisesSideWeightShiftAnkleCirclesChestStretchHandSqueezesKneeExtensionsCrossShoulderStretchWristSupinationGluteSqueezesArmReachShoulderFlex

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triceps Stretch
  2. Wrist Circles
  3. Arm Curls
  4. Shoulder Rotations
  5. Sit & Reach
  6. Leg Lifts
  7. Balancing Toe Taps
  8. Wrist Pronation
  9. Arm Raise
  10. Scapular Retraction
  11. Chicken Wing
  12. Hug Yourself
  13. Ankle Pumps
  14. Neck Stretch
  15. Heel Raises
  16. Side Weight Shift
  17. Ankle Circles
  18. Chest Stretch
  19. Hand Squeezes
  20. Knee Extensions
  21. Cross Shoulder Stretch
  22. Wrist Supination
  23. Glute Squeezes
  24. Arm Reach
  25. Shoulder Flex