AnklePumpsShoulderFlexTricepsStretchHugYourselfLegLiftsGluteSqueezesChestStretchArmRaiseSideWeightShiftArmReachAnkleCirclesArmCurlsKneeExtensionsWristPronationNeckStretchBalancingToe TapsWristSupinationCrossShoulderStretchHeelRaisesSit &ReachHandSqueezesShoulderRotationsWristCirclesScapularRetractionChickenWingAnklePumpsShoulderFlexTricepsStretchHugYourselfLegLiftsGluteSqueezesChestStretchArmRaiseSideWeightShiftArmReachAnkleCirclesArmCurlsKneeExtensionsWristPronationNeckStretchBalancingToe TapsWristSupinationCrossShoulderStretchHeelRaisesSit &ReachHandSqueezesShoulderRotationsWristCirclesScapularRetractionChickenWing

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle Pumps
  2. Shoulder Flex
  3. Triceps Stretch
  4. Hug Yourself
  5. Leg Lifts
  6. Glute Squeezes
  7. Chest Stretch
  8. Arm Raise
  9. Side Weight Shift
  10. Arm Reach
  11. Ankle Circles
  12. Arm Curls
  13. Knee Extensions
  14. Wrist Pronation
  15. Neck Stretch
  16. Balancing Toe Taps
  17. Wrist Supination
  18. Cross Shoulder Stretch
  19. Heel Raises
  20. Sit & Reach
  21. Hand Squeezes
  22. Shoulder Rotations
  23. Wrist Circles
  24. Scapular Retraction
  25. Chicken Wing