HandSqueezesBalancingToe TapsLegLiftsShoulderRotationsSit &ReachArmRaiseArmReachWristCirclesShoulderFlexSideWeightShiftChickenWingTricepsStretchWristSupinationScapularRetractionCrossShoulderStretchAnkleCirclesArmCurlsChestStretchHeelRaisesWristPronationKneeExtensionsHugYourselfAnklePumpsNeckStretchGluteSqueezesHandSqueezesBalancingToe TapsLegLiftsShoulderRotationsSit &ReachArmRaiseArmReachWristCirclesShoulderFlexSideWeightShiftChickenWingTricepsStretchWristSupinationScapularRetractionCrossShoulderStretchAnkleCirclesArmCurlsChestStretchHeelRaisesWristPronationKneeExtensionsHugYourselfAnklePumpsNeckStretchGluteSqueezes

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand Squeezes
  2. Balancing Toe Taps
  3. Leg Lifts
  4. Shoulder Rotations
  5. Sit & Reach
  6. Arm Raise
  7. Arm Reach
  8. Wrist Circles
  9. Shoulder Flex
  10. Side Weight Shift
  11. Chicken Wing
  12. Triceps Stretch
  13. Wrist Supination
  14. Scapular Retraction
  15. Cross Shoulder Stretch
  16. Ankle Circles
  17. Arm Curls
  18. Chest Stretch
  19. Heel Raises
  20. Wrist Pronation
  21. Knee Extensions
  22. Hug Yourself
  23. Ankle Pumps
  24. Neck Stretch
  25. Glute Squeezes