CrossShoulderStretchWristCirclesAnkleCirclesTricepsStretchHeelRaisesLegLiftsSideWeightShiftArmReachNeckStretchArmCurlsGluteSqueezesBalancingToe TapsScapularRetractionArmRaiseSit &ReachAnklePumpsShoulderRotationsChickenWingHugYourselfShoulderFlexWristSupinationHandSqueezesKneeExtensionsWristPronationChestStretchCrossShoulderStretchWristCirclesAnkleCirclesTricepsStretchHeelRaisesLegLiftsSideWeightShiftArmReachNeckStretchArmCurlsGluteSqueezesBalancingToe TapsScapularRetractionArmRaiseSit &ReachAnklePumpsShoulderRotationsChickenWingHugYourselfShoulderFlexWristSupinationHandSqueezesKneeExtensionsWristPronationChestStretch

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross Shoulder Stretch
  2. Wrist Circles
  3. Ankle Circles
  4. Triceps Stretch
  5. Heel Raises
  6. Leg Lifts
  7. Side Weight Shift
  8. Arm Reach
  9. Neck Stretch
  10. Arm Curls
  11. Glute Squeezes
  12. Balancing Toe Taps
  13. Scapular Retraction
  14. Arm Raise
  15. Sit & Reach
  16. Ankle Pumps
  17. Shoulder Rotations
  18. Chicken Wing
  19. Hug Yourself
  20. Shoulder Flex
  21. Wrist Supination
  22. Hand Squeezes
  23. Knee Extensions
  24. Wrist Pronation
  25. Chest Stretch