SpidermanPush UpsReverseLungeKnee Drive(Right)SquatsSideLungesStarJumps 90degSquats Aeroplanes(Left)ShoulderPressesSideShufflesReverseLungeKnee Drive(Left)FrontPlankSprintson thespotDropSquatsSkiJumpsChooseyour ownexerciseMountainClimbersChooseyour ownexerciseReverseLungesSidePlank(Right)BurpeesHighlandJacksAeroplanes(Right)SidePlank(Left)RestSpidermanPush UpsReverseLungeKnee Drive(Right)SquatsSideLungesStarJumps 90degSquats Aeroplanes(Left)ShoulderPressesSideShufflesReverseLungeKnee Drive(Left)FrontPlankSprintson thespotDropSquatsSkiJumpsChooseyour ownexerciseMountainClimbersChooseyour ownexerciseReverseLungesSidePlank(Right)BurpeesHighlandJacksAeroplanes(Right)SidePlank(Left)Rest

BPGHS Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spiderman Push Ups
  2. Reverse Lunge Knee Drive (Right)
  3. Squats
  4. Side Lunges
  5. Star Jumps
  6. 90deg Squats
  7. Aeroplanes (Left)
  8. Shoulder Presses
  9. Side Shuffles
  10. Reverse Lunge Knee Drive (Left)
  11. Front Plank
  12. Sprints on the spot
  13. Drop Squats
  14. Ski Jumps
  15. Choose your own exercise
  16. Mountain Climbers
  17. Choose your own exercise
  18. Reverse Lunges
  19. Side Plank (Right)
  20. Burpees
  21. Highland Jacks
  22. Aeroplanes (Right)
  23. Side Plank (Left)
  24. Rest