ShoulderPressesSprintson thespotDropSquatsSidePlank(Right)HighlandJacksFrontPlank 90degSquats SidePlank(Left)SideLungesSkiJumpsReverseLungesMountainClimbersRestChooseyour ownexerciseAeroplanes(Left)SideShufflesReverseLungeKnee Drive(Right)SpidermanPush UpsStarJumpsAeroplanes(Right)ReverseLungeKnee Drive(Left)BurpeesSquatsChooseyour ownexerciseShoulderPressesSprintson thespotDropSquatsSidePlank(Right)HighlandJacksFrontPlank 90degSquats SidePlank(Left)SideLungesSkiJumpsReverseLungesMountainClimbersRestChooseyour ownexerciseAeroplanes(Left)SideShufflesReverseLungeKnee Drive(Right)SpidermanPush UpsStarJumpsAeroplanes(Right)ReverseLungeKnee Drive(Left)BurpeesSquatsChooseyour ownexercise

BPGHS Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Presses
  2. Sprints on the spot
  3. Drop Squats
  4. Side Plank (Right)
  5. Highland Jacks
  6. Front Plank
  7. 90deg Squats
  8. Side Plank (Left)
  9. Side Lunges
  10. Ski Jumps
  11. Reverse Lunges
  12. Mountain Climbers
  13. Rest
  14. Choose your own exercise
  15. Aeroplanes (Left)
  16. Side Shuffles
  17. Reverse Lunge Knee Drive (Right)
  18. Spiderman Push Ups
  19. Star Jumps
  20. Aeroplanes (Right)
  21. Reverse Lunge Knee Drive (Left)
  22. Burpees
  23. Squats
  24. Choose your own exercise