EDDIE,SSHOULDERROLLBICEPSSHOULDERCOMBOSIT TOSTANDNARROWARMROWSCALFRAISETERRY'STRICEPSLEGPRESSHEAD ANDSHOULDERKNEES ANDTOESLEN'SLATERALCURLSSQUATSWRISTCURLSWALLPUSHUPS ANKLEROLLSCHRIS'SLATERALBENDCRISSCROSSMIKESTWISTCHAIRLEANBACKSFRONTARMRAISESIDELEGPRESSMARCHON SPOT1MINUTEWALLPLANKSTANDINGBALANCEOPPOSITEARM LEGDAVE'SDUMBBELLCURLSEDDIE,SSHOULDERROLLBICEPSSHOULDERCOMBOSIT TOSTANDNARROWARMROWSCALFRAISETERRY'STRICEPSLEGPRESSHEAD ANDSHOULDERKNEES ANDTOESLEN'SLATERALCURLSSQUATSWRISTCURLSWALLPUSHUPS ANKLEROLLSCHRIS'SLATERALBENDCRISSCROSSMIKESTWISTCHAIRLEANBACKSFRONTARMRAISESIDELEGPRESSMARCHON SPOT1MINUTEWALLPLANKSTANDINGBALANCEOPPOSITEARM LEGDAVE'SDUMBBELLCURLS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EDDIE,S SHOULDER ROLL
  2. BICEPS SHOULDER COMBO
  3. SIT TO STAND
  4. NARROW ARM ROWS
  5. CALF RAISE
  6. TERRY'S TRICEPS
  7. LEG PRESS
  8. HEAD AND SHOULDER KNEES AND TOES
  9. LEN'S LATERAL CURLS
  10. SQUATS
  11. WRIST CURLS
  12. WALL PUSH UPS
  13. ANKLE ROLLS
  14. CHRIS'S LATERAL BEND
  15. CRISS CROSS
  16. MIKES TWIST
  17. CHAIR LEAN BACKS
  18. FRONT ARM RAISE
  19. SIDE LEG PRESS
  20. MARCH ON SPOT 1 MINUTE
  21. WALL PLANK
  22. STANDING BALANCE
  23. OPPOSITE ARM LEG
  24. DAVE'S DUMBBELL CURLS