CHRIS'SLATERALBENDANKLEROLLSCHAIRLEANBACKSLEGPRESSFRONTARMRAISESQUATSBICEPSSHOULDERCOMBOTERRY'STRICEPSWRISTCURLSMIKESTWISTNARROWARMROWSWALLPLANKSIDELEGPRESSHEAD ANDSHOULDERKNEES ANDTOESCALFRAISESTANDINGBALANCESIT TOSTANDEDDIE,SSHOULDERROLLWALLPUSHUPS CRISSCROSSOPPOSITEARM LEGLEN'SLATERALCURLSMARCHON SPOT1MINUTEDAVE'SDUMBBELLCURLSCHRIS'SLATERALBENDANKLEROLLSCHAIRLEANBACKSLEGPRESSFRONTARMRAISESQUATSBICEPSSHOULDERCOMBOTERRY'STRICEPSWRISTCURLSMIKESTWISTNARROWARMROWSWALLPLANKSIDELEGPRESSHEAD ANDSHOULDERKNEES ANDTOESCALFRAISESTANDINGBALANCESIT TOSTANDEDDIE,SSHOULDERROLLWALLPUSHUPS CRISSCROSSOPPOSITEARM LEGLEN'SLATERALCURLSMARCHON SPOT1MINUTEDAVE'SDUMBBELLCURLS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. CHRIS'S LATERAL BEND
  2. ANKLE ROLLS
  3. CHAIR LEAN BACKS
  4. LEG PRESS
  5. FRONT ARM RAISE
  6. SQUATS
  7. BICEPS SHOULDER COMBO
  8. TERRY'S TRICEPS
  9. WRIST CURLS
  10. MIKES TWIST
  11. NARROW ARM ROWS
  12. WALL PLANK
  13. SIDE LEG PRESS
  14. HEAD AND SHOULDER KNEES AND TOES
  15. CALF RAISE
  16. STANDING BALANCE
  17. SIT TO STAND
  18. EDDIE,S SHOULDER ROLL
  19. WALL PUSH UPS
  20. CRISS CROSS
  21. OPPOSITE ARM LEG
  22. LEN'S LATERAL CURLS
  23. MARCH ON SPOT 1 MINUTE
  24. DAVE'S DUMBBELL CURLS