EDDIE,SSHOULDERROLLLEN'SLATERALCURLSSIDELEGPRESSCRISSCROSSWRISTCURLSCALFRAISEDAVE'SDUMBBELLCURLSHEAD ANDSHOULDERKNEES ANDTOESWALLPLANKSQUATSFRONTARMRAISEOPPOSITEARM LEGNARROWARMROWSWALLPUSHUPS BICEPSSHOULDERCOMBOLEGPRESSTERRY'STRICEPSSTANDINGBALANCESIT TOSTANDCHRIS'SLATERALBENDANKLEROLLSCHAIRLEANBACKSMIKESTWISTMARCHON SPOT1MINUTEEDDIE,SSHOULDERROLLLEN'SLATERALCURLSSIDELEGPRESSCRISSCROSSWRISTCURLSCALFRAISEDAVE'SDUMBBELLCURLSHEAD ANDSHOULDERKNEES ANDTOESWALLPLANKSQUATSFRONTARMRAISEOPPOSITEARM LEGNARROWARMROWSWALLPUSHUPS BICEPSSHOULDERCOMBOLEGPRESSTERRY'STRICEPSSTANDINGBALANCESIT TOSTANDCHRIS'SLATERALBENDANKLEROLLSCHAIRLEANBACKSMIKESTWISTMARCHON SPOT1MINUTE

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EDDIE,S SHOULDER ROLL
  2. LEN'S LATERAL CURLS
  3. SIDE LEG PRESS
  4. CRISS CROSS
  5. WRIST CURLS
  6. CALF RAISE
  7. DAVE'S DUMBBELL CURLS
  8. HEAD AND SHOULDER KNEES AND TOES
  9. WALL PLANK
  10. SQUATS
  11. FRONT ARM RAISE
  12. OPPOSITE ARM LEG
  13. NARROW ARM ROWS
  14. WALL PUSH UPS
  15. BICEPS SHOULDER COMBO
  16. LEG PRESS
  17. TERRY'S TRICEPS
  18. STANDING BALANCE
  19. SIT TO STAND
  20. CHRIS'S LATERAL BEND
  21. ANKLE ROLLS
  22. CHAIR LEAN BACKS
  23. MIKES TWIST
  24. MARCH ON SPOT 1 MINUTE