JumpingJacksBirdDogSideHopsBurpeesWallSitSkiAbsRussianTwistsPushUpsSquatJumpsRun onSpotMountainClimbersLungesLegRaisesShoulderTapsSitUpsTricepDipsJumpingJacksBirdDogSideHopsBurpeesWallSitSkiAbsRussianTwistsPushUpsSquatJumpsRun onSpotMountainClimbersLungesLegRaisesShoulderTapsSitUpsTricepDips

HIIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Bird Dog
  3. Side Hops
  4. Burpees
  5. Wall Sit
  6. Ski Abs
  7. Russian Twists
  8. Push Ups
  9. Squat Jumps
  10. Run on Spot
  11. Mountain Climbers
  12. Lunges
  13. Leg Raises
  14. Shoulder Taps
  15. Sit Ups
  16. Tricep Dips