LegRaisesLungesJumpingJacksSideHopsSkiAbsTricepDipsRussianTwistsMountainClimbersBurpeesRun onSpotShoulderTapsBirdDogWallSitSitUpsPushUpsSquatJumpsLegRaisesLungesJumpingJacksSideHopsSkiAbsTricepDipsRussianTwistsMountainClimbersBurpeesRun onSpotShoulderTapsBirdDogWallSitSitUpsPushUpsSquatJumps

HIIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Raises
  2. Lunges
  3. Jumping Jacks
  4. Side Hops
  5. Ski Abs
  6. Tricep Dips
  7. Russian Twists
  8. Mountain Climbers
  9. Burpees
  10. Run on Spot
  11. Shoulder Taps
  12. Bird Dog
  13. Wall Sit
  14. Sit Ups
  15. Push Ups
  16. Squat Jumps