SkiAbsSideHopsPushUpsTricepDipsMountainClimbersRun onSpotWallSitLegRaisesSitUpsJumpingJacksBurpeesSquatJumpsLungesBirdDogRussianTwistsShoulderTapsSkiAbsSideHopsPushUpsTricepDipsMountainClimbersRun onSpotWallSitLegRaisesSitUpsJumpingJacksBurpeesSquatJumpsLungesBirdDogRussianTwistsShoulderTaps

HIIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ski Abs
  2. Side Hops
  3. Push Ups
  4. Tricep Dips
  5. Mountain Climbers
  6. Run on Spot
  7. Wall Sit
  8. Leg Raises
  9. Sit Ups
  10. Jumping Jacks
  11. Burpees
  12. Squat Jumps
  13. Lunges
  14. Bird Dog
  15. Russian Twists
  16. Shoulder Taps