SquatJumpsRun onSpotArmCirclesLegRaises TricepDipsJumpingJacksMountainClimbersSkiAbsWallSitBurpeesPushUpsLungesBirdDogShoulderTapsRussianTwistsSideHopsSquatJumpsRun onSpotArmCirclesLegRaises TricepDipsJumpingJacksMountainClimbersSkiAbsWallSitBurpeesPushUpsLungesBirdDogShoulderTapsRussianTwistsSideHops

HIIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Squat Jumps
  2. Run on Spot
  3. Arm Circles
  4. Leg Raises
  5. Tricep Dips
  6. Jumping Jacks
  7. Mountain Climbers
  8. Ski Abs
  9. Wall Sit
  10. Burpees
  11. Push Ups
  12. Lunges
  13. Bird Dog
  14. Shoulder Taps
  15. Russian Twists
  16. Side Hops