TricepDipsSquatJumpsArmCirclesPushUpsJumpingJacksRun onSpotMountainClimbersBirdDogLegRaises LungesRussianTwistsSideHopsWallSitSkiAbsShoulderTapsBurpeesTricepDipsSquatJumpsArmCirclesPushUpsJumpingJacksRun onSpotMountainClimbersBirdDogLegRaises LungesRussianTwistsSideHopsWallSitSkiAbsShoulderTapsBurpees

HIIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Tricep Dips
  2. Squat Jumps
  3. Arm Circles
  4. Push Ups
  5. Jumping Jacks
  6. Run on Spot
  7. Mountain Climbers
  8. Bird Dog
  9. Leg Raises
  10. Lunges
  11. Russian Twists
  12. Side Hops
  13. Wall Sit
  14. Ski Abs
  15. Shoulder Taps
  16. Burpees