JumpingJacksPushUpsBirdDogArmCirclesBurpeesShoulderTapsRun onSpotLungesSquatJumpsSkiAbsRussianTwistsTricepDipsMountainClimbersLegRaises WallSitSideHopsJumpingJacksPushUpsBirdDogArmCirclesBurpeesShoulderTapsRun onSpotLungesSquatJumpsSkiAbsRussianTwistsTricepDipsMountainClimbersLegRaises WallSitSideHops

HIIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Push Ups
  3. Bird Dog
  4. Arm Circles
  5. Burpees
  6. Shoulder Taps
  7. Run on Spot
  8. Lunges
  9. Squat Jumps
  10. Ski Abs
  11. Russian Twists
  12. Tricep Dips
  13. Mountain Climbers
  14. Leg Raises
  15. Wall Sit
  16. Side Hops