CalvesCore2PointsHamstringsTricepsLowerbackUpperbackQuads2BicepsQuadsShouldersScullingCore1Core3ObliquesGlutesCalvesCore2PointsHamstringsTricepsLowerbackUpperbackQuads2BicepsQuadsShouldersScullingCore1Core3ObliquesGlutes

Land set - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calves
  2. Core 2
  3. Points
  4. Hamstrings
  5. Triceps
  6. Lower back
  7. Upper back
  8. Quads 2
  9. Biceps
  10. Quads
  11. Shoulders
  12. Sculling
  13. Core 1
  14. Core 3
  15. Obliques
  16. Glutes