Core3LowerbackUpperbackTricepsGlutesScullingQuadsObliquesCore2HamstringsBicepsCalvesCore1ShouldersQuads2PointsCore3LowerbackUpperbackTricepsGlutesScullingQuadsObliquesCore2HamstringsBicepsCalvesCore1ShouldersQuads2Points

Land set - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Core 3
  2. Lower back
  3. Upper back
  4. Triceps
  5. Glutes
  6. Sculling
  7. Quads
  8. Obliques
  9. Core 2
  10. Hamstrings
  11. Biceps
  12. Calves
  13. Core 1
  14. Shoulders
  15. Quads 2
  16. Points