PointsShouldersQuads2QuadsBicepsCore3ScullingHamstringsCore2UpperbackGlutesCore1TricepsCalvesLowerbackObliquesPointsShouldersQuads2QuadsBicepsCore3ScullingHamstringsCore2UpperbackGlutesCore1TricepsCalvesLowerbackObliques

Land set - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Points
  2. Shoulders
  3. Quads 2
  4. Quads
  5. Biceps
  6. Core 3
  7. Sculling
  8. Hamstrings
  9. Core 2
  10. Upper back
  11. Glutes
  12. Core 1
  13. Triceps
  14. Calves
  15. Lower back
  16. Obliques