LongOppositeactionInterpretationsGenuinelyapologizePhysicalhealthFactsPLEASEskillsABCskillsPlanningShowkindnessor walkawayEmotionalreactionGenuinelyapologizePhysicalhealthAll-or-nothingthinkingGetactiveAccumulatingpositiveexperiencesEmotionregulationAbsolutelytrueExcitedInterpretationsShortApproachEmotionalreactionLongShowkindnessor walkawayOppositeactionBuildmasteryPlanningEmotionregulationApproachAll-or-nothingthinkingGetactiveRadicallyacceptRadicallyacceptCopeaheadCopeaheadPLEASEskillsShortAnxiousAbsolutelytrueBuildmasteryCheckthefactsABCskillsCheckthefactsDisappointedAccumulatingpositiveexperiencesLongOppositeactionInterpretationsGenuinelyapologizePhysicalhealthFactsPLEASEskillsABCskillsPlanningShowkindnessor walkawayEmotionalreactionGenuinelyapologizePhysicalhealthAll-or-nothingthinkingGetactiveAccumulatingpositiveexperiencesEmotionregulationAbsolutelytrueExcitedInterpretationsShortApproachEmotionalreactionLongShowkindnessor walkawayOppositeactionBuildmasteryPlanningEmotionregulationApproachAll-or-nothingthinkingGetactiveRadicallyacceptRadicallyacceptCopeaheadCopeaheadPLEASEskillsShortAnxiousAbsolutelytrueBuildmasteryCheckthefactsABCskillsCheckthefactsDisappointedAccumulatingpositiveexperiences

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Long
  2. Opposite action
  3. Interpretations
  4. Genuinely apologize
  5. Physical health
  6. Facts
  7. PLEASE skills
  8. ABC skills
  9. Planning
  10. Show kindness or walk away
  11. Emotional reaction
  12. Genuinely apologize
  13. Physical health
  14. All-or-nothing thinking
  15. Get active
  16. Accumulating positive experiences
  17. Emotion regulation
  18. Absolutely true
  19. Excited
  20. Interpretations
  21. Short
  22. Approach
  23. Emotional reaction
  24. Long
  25. Show kindness or walk away
  26. Opposite action
  27. Build mastery
  28. Planning
  29. Emotion regulation
  30. Approach
  31. All-or-nothing thinking
  32. Get active
  33. Radically accept
  34. Radically accept
  35. Cope ahead
  36. Cope ahead
  37. PLEASE skills
  38. Short
  39. Anxious
  40. Absolutely true
  41. Build mastery
  42. Check the facts
  43. ABC skills
  44. Check the facts
  45. Disappointed
  46. Accumulating positive experiences