Take aBubbleBathEatFavoriteFoodSleptInGardenTake aDay OffAllowedMyselfto CryMadesomeFoodCalledaFriendHuggedSomeoneAddressedMyProblemsSpendTimewith PetsDancetoMusicGo ToBedEarlyWentOutsideVented toaCoworkerListenedto MusicSayingNoDoYogaRead aBookSet aNewGoalPlayedGamesSpendingTime withFamilyCreateArtWrite inaJournalTooka NapGet aManicureTriedSomethingNewWentfor aWalkTook aShowerTake aBubbleBathEatFavoriteFoodSleptInGardenTake aDay OffAllowedMyselfto CryMadesomeFoodCalledaFriendHuggedSomeoneAddressedMyProblemsSpendTimewith PetsDancetoMusicGo ToBedEarlyWentOutsideVented toaCoworkerListenedto MusicSayingNoDoYogaRead aBookSet aNewGoalPlayedGamesSpendingTime withFamilyCreateArtWrite inaJournalTooka NapGet aManicureTriedSomethingNewWentfor aWalkTook aShower

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bubble Bath
  2. Eat Favorite Food
  3. Slept In
  4. Garden
  5. Take a Day Off
  6. Allowed Myself to Cry
  7. Made some Food
  8. Called a Friend
  9. Hugged Someone
  10. Addressed My Problems
  11. Spend Time with Pets
  12. Dance to Music
  13. Go To Bed Early
  14. Went Outside
  15. Vented to a Coworker
  16. Listened to Music
  17. Saying No
  18. Do Yoga
  19. Read a Book
  20. Set a New Goal
  21. Played Games
  22. Spending Time with Family
  23. Create Art
  24. Write in a Journal
  25. Took a Nap
  26. Get a Manicure
  27. Tried Something New
  28. Went for a Walk
  29. Took a Shower