Talk About Your Feelings Make A Gratitude List Squeeze a Stress Ball Practice Deep Breathing Sing Out Loud Sit in a Quiet Spot Read Use Positive Self Talk Play Cards Listen to Uplifting Music Watch a Comedy Focus on an Object to Be Present Color Count Backwards Put a Puzzle Together Dance Do A Crossword Go For A Brisk Walk Journal Draw Shoot Hoops Do a Good Deed Call A Friend Be In Nature Talk About Your Feelings Make A Gratitude List Squeeze a Stress Ball Practice Deep Breathing Sing Out Loud Sit in a Quiet Spot Read Use Positive Self Talk Play Cards Listen to Uplifting Music Watch a Comedy Focus on an Object to Be Present Color Count Backwards Put a Puzzle Together Dance Do A Crossword Go For A Brisk Walk Journal Draw Shoot Hoops Do a Good Deed Call A Friend Be In Nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk About Your Feelings
Make A Gratitude List
Squeeze a Stress Ball
Practice Deep Breathing
Sing Out Loud
Sit in a Quiet Spot
Read
Use Positive Self Talk
Play Cards
Listen to Uplifting Music
Watch a Comedy
Focus on an Object to Be Present
Color
Count Backwards
Put a Puzzle Together
Dance
Do A Crossword
Go For A Brisk Walk
Journal
Draw
Shoot
Hoops
Do a Good Deed
Call A Friend
Be In Nature