30 secondsideplanks15burpees60secondplank10 sit-ups20push-ups25 sit-ups30 sit-ups15 sit-ups20squats10burpees25mountainclimbers30mountainclimbers5 push-ups5burpees20burpees45secondplank10push-ups30secondplank60secondwall sit15push-ups15mountainclimbers20mountainclimbers20 sit-ups15squats30 secondsideplanks15burpees60secondplank10 sit-ups20push-ups25 sit-ups30 sit-ups15 sit-ups20squats10burpees25mountainclimbers30mountainclimbers5 push-ups5burpees20burpees45secondplank10push-ups30secondplank60secondwall sit15push-ups15mountainclimbers20mountainclimbers20 sit-ups15squats

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second side planks
  2. 15 burpees
  3. 60 second plank
  4. 10 sit-ups
  5. 20 push-ups
  6. 25 sit-ups
  7. 30 sit-ups
  8. 15 sit-ups
  9. 20 squats
  10. 10 burpees
  11. 25 mountain climbers
  12. 30 mountain climbers
  13. 5 push-ups
  14. 5 burpees
  15. 20 burpees
  16. 45 second plank
  17. 10 push-ups
  18. 30 second plank
  19. 60 second wall sit
  20. 15 push-ups
  21. 15 mountain climbers
  22. 20 mountain climbers
  23. 20 sit-ups
  24. 15 squats