Talkto acounselorListentomusicWatcha videoCountyourblessingsClean HelpsomeonePlaya gameTakea walkPrayPlayoutsideSqueezeplaydoughTakea napExerciseTalkto afriendCountto 10Reada bookPet adog orcatTake abreakYogaDrinkwaterWriteyourfeelingsDrawyourfeelingsRewardyourselfTake3 deepbreathsEatasnackTalkto acounselorListentomusicWatcha videoCountyourblessingsClean HelpsomeonePlaya gameTakea walkPrayPlayoutsideSqueezeplaydoughTakea napExerciseTalkto afriendCountto 10Reada bookPet adog orcatTake abreakYogaDrinkwaterWriteyourfeelingsDrawyourfeelingsRewardyourselfTake3 deepbreathsEatasnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a counselor
  2. Listen to music
  3. Watch a video
  4. Count your blessings
  5. Clean
  6. Help someone
  7. Play a game
  8. Take a walk
  9. Pray
  10. Play outside
  11. Squeeze play dough
  12. Take a nap
  13. Exercise
  14. Talk to a friend
  15. Count to 10
  16. Read a book
  17. Pet a dog or cat
  18. Take a break
  19. Yoga
  20. Drink water
  21. Write your feelings
  22. Draw your feelings
  23. Reward yourself
  24. Take 3 deep breaths
  25. Eat a snack