Playa gamePrayTake abreakHelpsomeoneCountyourblessingsEatasnackReada bookTakea walkRewardyourselfSqueezeplaydoughYogaTakea napClean Talkto afriendDrawyourfeelingsWriteyourfeelingsExerciseCountto 10Watcha videoListentomusicTalkto acounselorDrinkwaterPet adog orcatPlayoutsideTake3 deepbreathsPlaya gamePrayTake abreakHelpsomeoneCountyourblessingsEatasnackReada bookTakea walkRewardyourselfSqueezeplaydoughYogaTakea napClean Talkto afriendDrawyourfeelingsWriteyourfeelingsExerciseCountto 10Watcha videoListentomusicTalkto acounselorDrinkwaterPet adog orcatPlayoutsideTake3 deepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Play a game
  2. Pray
  3. Take a break
  4. Help someone
  5. Count your blessings
  6. Eat a snack
  7. Read a book
  8. Take a walk
  9. Reward yourself
  10. Squeeze play dough
  11. Yoga
  12. Take a nap
  13. Clean
  14. Talk to a friend
  15. Draw your feelings
  16. Write your feelings
  17. Exercise
  18. Count to 10
  19. Watch a video
  20. Listen to music
  21. Talk to a counselor
  22. Drink water
  23. Pet a dog or cat
  24. Play outside
  25. Take 3 deep breaths