Go ForA WalkTakeA NapGetSomeSunStretchOut YourBody For10 MinutesRideA BikeWaterSomePlantsBrushYourTeethStargazeAt NightSpendTime InNatureTryYogaCleanYourRoomTake AShower/BathSpendTime WithPet(s)MakeYourBed5 MinuteDancePartyEat AHealthySnackSpendTime WithYourFamilyDoYardWorkDo 10JumpingJacksHangoutWithFriendsDrink 2-3GlassesOf WaterGet 7-9House ofSleepDoLaundryTry ANewFoodGo ForA WalkTakeA NapGetSomeSunStretchOut YourBody For10 MinutesRideA BikeWaterSomePlantsBrushYourTeethStargazeAt NightSpendTime InNatureTryYogaCleanYourRoomTake AShower/BathSpendTime WithPet(s)MakeYourBed5 MinuteDancePartyEat AHealthySnackSpendTime WithYourFamilyDoYardWorkDo 10JumpingJacksHangoutWithFriendsDrink 2-3GlassesOf WaterGet 7-9House ofSleepDoLaundryTry ANewFood

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For A Walk
  2. Take A Nap
  3. Get Some Sun
  4. Stretch Out Your Body For 10 Minutes
  5. Ride A Bike
  6. Water Some Plants
  7. Brush Your Teeth
  8. Stargaze At Night
  9. Spend Time In Nature
  10. Try Yoga
  11. Clean Your Room
  12. Take A Shower/Bath
  13. Spend Time With Pet(s)
  14. Make Your Bed
  15. 5 Minute Dance Party
  16. Eat A Healthy Snack
  17. Spend Time With Your Family
  18. Do Yard Work
  19. Do 10 Jumping Jacks
  20. Hangout With Friends
  21. Drink 2-3 Glasses Of Water
  22. Get 7-9 House of Sleep
  23. Do Laundry
  24. Try A New Food