DoLaundryTry ANewFood5 MinuteDancePartyEat AHealthySnackGetSomeSunDrink 2-3GlassesOf WaterStretchOut YourBody For10 MinutesHangoutWithFriendsRideA BikeSpendTime WithPet(s)StargazeAt NightDoYardWorkCleanYourRoomTryYogaGet 7-9House ofSleepDo 10JumpingJacksTake AShower/BathBrushYourTeethSpendTime InNatureMakeYourBedGo ForA WalkSpendTime WithYourFamilyTakeA NapWaterSomePlantsDoLaundryTry ANewFood5 MinuteDancePartyEat AHealthySnackGetSomeSunDrink 2-3GlassesOf WaterStretchOut YourBody For10 MinutesHangoutWithFriendsRideA BikeSpendTime WithPet(s)StargazeAt NightDoYardWorkCleanYourRoomTryYogaGet 7-9House ofSleepDo 10JumpingJacksTake AShower/BathBrushYourTeethSpendTime InNatureMakeYourBedGo ForA WalkSpendTime WithYourFamilyTakeA NapWaterSomePlants

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Laundry
  2. Try A New Food
  3. 5 Minute Dance Party
  4. Eat A Healthy Snack
  5. Get Some Sun
  6. Drink 2-3 Glasses Of Water
  7. Stretch Out Your Body For 10 Minutes
  8. Hangout With Friends
  9. Ride A Bike
  10. Spend Time With Pet(s)
  11. Stargaze At Night
  12. Do Yard Work
  13. Clean Your Room
  14. Try Yoga
  15. Get 7-9 House of Sleep
  16. Do 10 Jumping Jacks
  17. Take A Shower/Bath
  18. Brush Your Teeth
  19. Spend Time In Nature
  20. Make Your Bed
  21. Go For A Walk
  22. Spend Time With Your Family
  23. Take A Nap
  24. Water Some Plants