TryYogaSpendTime WithPet(s)StargazeAt NightMakeYourBedGetSomeSunGo ForA WalkDoLaundryDrink 2-3GlassesOf WaterTake AShower/BathStretchOut YourBody For10 MinutesTakeA NapHangoutWithFriendsRideA BikeDo 10JumpingJacksSpendTime InNatureEat AHealthySnackCleanYourRoomDoYardWorkGet 7-9House ofSleepTry ANewFoodSpendTime WithYourFamily5 MinuteDancePartyWaterSomePlantsBrushYourTeethTryYogaSpendTime WithPet(s)StargazeAt NightMakeYourBedGetSomeSunGo ForA WalkDoLaundryDrink 2-3GlassesOf WaterTake AShower/BathStretchOut YourBody For10 MinutesTakeA NapHangoutWithFriendsRideA BikeDo 10JumpingJacksSpendTime InNatureEat AHealthySnackCleanYourRoomDoYardWorkGet 7-9House ofSleepTry ANewFoodSpendTime WithYourFamily5 MinuteDancePartyWaterSomePlantsBrushYourTeeth

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Yoga
  2. Spend Time With Pet(s)
  3. Stargaze At Night
  4. Make Your Bed
  5. Get Some Sun
  6. Go For A Walk
  7. Do Laundry
  8. Drink 2-3 Glasses Of Water
  9. Take A Shower/Bath
  10. Stretch Out Your Body For 10 Minutes
  11. Take A Nap
  12. Hangout With Friends
  13. Ride A Bike
  14. Do 10 Jumping Jacks
  15. Spend Time In Nature
  16. Eat A Healthy Snack
  17. Clean Your Room
  18. Do Yard Work
  19. Get 7-9 House of Sleep
  20. Try A New Food
  21. Spend Time With Your Family
  22. 5 Minute Dance Party
  23. Water Some Plants
  24. Brush Your Teeth