Try ANewFoodDoYardWorkTake AShower/Bath5 MinuteDancePartyDrink 2-3GlassesOf WaterHangoutWithFriendsGet 7-9House ofSleepCleanYourRoomDoLaundryDo 10JumpingJacksGo ForA WalkGetSomeSunStretchOut YourBody For10 MinutesSpendTime WithPet(s)Eat AHealthySnackRideA BikeWaterSomePlantsBrushYourTeethTakeA NapTryYogaSpendTime InNatureMakeYourBedSpendTime WithYourFamilyStargazeAt NightTry ANewFoodDoYardWorkTake AShower/Bath5 MinuteDancePartyDrink 2-3GlassesOf WaterHangoutWithFriendsGet 7-9House ofSleepCleanYourRoomDoLaundryDo 10JumpingJacksGo ForA WalkGetSomeSunStretchOut YourBody For10 MinutesSpendTime WithPet(s)Eat AHealthySnackRideA BikeWaterSomePlantsBrushYourTeethTakeA NapTryYogaSpendTime InNatureMakeYourBedSpendTime WithYourFamilyStargazeAt Night

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try A New Food
  2. Do Yard Work
  3. Take A Shower/Bath
  4. 5 Minute Dance Party
  5. Drink 2-3 Glasses Of Water
  6. Hangout With Friends
  7. Get 7-9 House of Sleep
  8. Clean Your Room
  9. Do Laundry
  10. Do 10 Jumping Jacks
  11. Go For A Walk
  12. Get Some Sun
  13. Stretch Out Your Body For 10 Minutes
  14. Spend Time With Pet(s)
  15. Eat A Healthy Snack
  16. Ride A Bike
  17. Water Some Plants
  18. Brush Your Teeth
  19. Take A Nap
  20. Try Yoga
  21. Spend Time In Nature
  22. Make Your Bed
  23. Spend Time With Your Family
  24. Stargaze At Night