StargazeAt NightCleanYourRoomWaterSomePlantsRideA BikeGetSomeSunEat AHealthySnackTakeA NapSpendTime WithYourFamilyDoYardWorkTry ANewFoodStretchOut YourBody For10 MinutesDoLaundryHangoutWithFriendsMakeYourBedSpendTime InNatureGet 7-9House ofSleepDrink 2-3GlassesOf WaterTryYogaBrushYourTeeth5 MinuteDancePartyGo ForA WalkTake AShower/BathSpendTime WithPet(s)Do 10JumpingJacksStargazeAt NightCleanYourRoomWaterSomePlantsRideA BikeGetSomeSunEat AHealthySnackTakeA NapSpendTime WithYourFamilyDoYardWorkTry ANewFoodStretchOut YourBody For10 MinutesDoLaundryHangoutWithFriendsMakeYourBedSpendTime InNatureGet 7-9House ofSleepDrink 2-3GlassesOf WaterTryYogaBrushYourTeeth5 MinuteDancePartyGo ForA WalkTake AShower/BathSpendTime WithPet(s)Do 10JumpingJacks

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stargaze At Night
  2. Clean Your Room
  3. Water Some Plants
  4. Ride A Bike
  5. Get Some Sun
  6. Eat A Healthy Snack
  7. Take A Nap
  8. Spend Time With Your Family
  9. Do Yard Work
  10. Try A New Food
  11. Stretch Out Your Body For 10 Minutes
  12. Do Laundry
  13. Hangout With Friends
  14. Make Your Bed
  15. Spend Time In Nature
  16. Get 7-9 House of Sleep
  17. Drink 2-3 Glasses Of Water
  18. Try Yoga
  19. Brush Your Teeth
  20. 5 Minute Dance Party
  21. Go For A Walk
  22. Take A Shower/Bath
  23. Spend Time With Pet(s)
  24. Do 10 Jumping Jacks