Try ANewFood5 MinuteDancePartyDrink 2-3GlassesOf WaterDo 10JumpingJacksEat AHealthySnackGet 7-9House ofSleepHangoutWithFriendsWaterSomePlantsSpendTime WithPet(s)Take AShower/BathRideA BikeDoLaundryTakeA NapTryYogaStretchOut YourBody For10 MinutesSpendTime InNatureDoYardWorkGetSomeSunCleanYourRoomBrushYourTeethSpendTime WithYourFamilyGo ForA WalkMakeYourBedStargazeAt NightTry ANewFood5 MinuteDancePartyDrink 2-3GlassesOf WaterDo 10JumpingJacksEat AHealthySnackGet 7-9House ofSleepHangoutWithFriendsWaterSomePlantsSpendTime WithPet(s)Take AShower/BathRideA BikeDoLaundryTakeA NapTryYogaStretchOut YourBody For10 MinutesSpendTime InNatureDoYardWorkGetSomeSunCleanYourRoomBrushYourTeethSpendTime WithYourFamilyGo ForA WalkMakeYourBedStargazeAt Night

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try A New Food
  2. 5 Minute Dance Party
  3. Drink 2-3 Glasses Of Water
  4. Do 10 Jumping Jacks
  5. Eat A Healthy Snack
  6. Get 7-9 House of Sleep
  7. Hangout With Friends
  8. Water Some Plants
  9. Spend Time With Pet(s)
  10. Take A Shower/Bath
  11. Ride A Bike
  12. Do Laundry
  13. Take A Nap
  14. Try Yoga
  15. Stretch Out Your Body For 10 Minutes
  16. Spend Time In Nature
  17. Do Yard Work
  18. Get Some Sun
  19. Clean Your Room
  20. Brush Your Teeth
  21. Spend Time With Your Family
  22. Go For A Walk
  23. Make Your Bed
  24. Stargaze At Night