DoLaundryCleanYourRoomTake AShower/BathTryYogaDrink 2-3GlassesOf WaterDo 10JumpingJacksStretchOut YourBody For10 MinutesEat AHealthySnack5 MinuteDancePartyGetSomeSunTakeA NapBrushYourTeethDoYardWorkRideA BikeGet 7-9House ofSleepMakeYourBedGo ForA WalkWaterSomePlantsSpendTime WithYourFamilySpendTime InNatureHangoutWithFriendsStargazeAt NightSpendTime WithPet(s)Try ANewFoodDoLaundryCleanYourRoomTake AShower/BathTryYogaDrink 2-3GlassesOf WaterDo 10JumpingJacksStretchOut YourBody For10 MinutesEat AHealthySnack5 MinuteDancePartyGetSomeSunTakeA NapBrushYourTeethDoYardWorkRideA BikeGet 7-9House ofSleepMakeYourBedGo ForA WalkWaterSomePlantsSpendTime WithYourFamilySpendTime InNatureHangoutWithFriendsStargazeAt NightSpendTime WithPet(s)Try ANewFood

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Laundry
  2. Clean Your Room
  3. Take A Shower/Bath
  4. Try Yoga
  5. Drink 2-3 Glasses Of Water
  6. Do 10 Jumping Jacks
  7. Stretch Out Your Body For 10 Minutes
  8. Eat A Healthy Snack
  9. 5 Minute Dance Party
  10. Get Some Sun
  11. Take A Nap
  12. Brush Your Teeth
  13. Do Yard Work
  14. Ride A Bike
  15. Get 7-9 House of Sleep
  16. Make Your Bed
  17. Go For A Walk
  18. Water Some Plants
  19. Spend Time With Your Family
  20. Spend Time In Nature
  21. Hangout With Friends
  22. Stargaze At Night
  23. Spend Time With Pet(s)
  24. Try A New Food