BrushYourTeethSpendTime WithYourFamilyStretchOut YourBody For10 MinutesMakeYourBedRideA BikeStargazeAt NightSpendTime WithPet(s)SpendTime InNature5 MinuteDancePartyGetSomeSunTry ANewFoodGet 7-9House ofSleepDoYardWorkDrink 2-3GlassesOf WaterHangoutWithFriendsEat AHealthySnackGo ForA WalkTake AShower/BathDo 10JumpingJacksDoLaundryCleanYourRoomTakeA NapTryYogaWaterSomePlantsBrushYourTeethSpendTime WithYourFamilyStretchOut YourBody For10 MinutesMakeYourBedRideA BikeStargazeAt NightSpendTime WithPet(s)SpendTime InNature5 MinuteDancePartyGetSomeSunTry ANewFoodGet 7-9House ofSleepDoYardWorkDrink 2-3GlassesOf WaterHangoutWithFriendsEat AHealthySnackGo ForA WalkTake AShower/BathDo 10JumpingJacksDoLaundryCleanYourRoomTakeA NapTryYogaWaterSomePlants

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush Your Teeth
  2. Spend Time With Your Family
  3. Stretch Out Your Body For 10 Minutes
  4. Make Your Bed
  5. Ride A Bike
  6. Stargaze At Night
  7. Spend Time With Pet(s)
  8. Spend Time In Nature
  9. 5 Minute Dance Party
  10. Get Some Sun
  11. Try A New Food
  12. Get 7-9 House of Sleep
  13. Do Yard Work
  14. Drink 2-3 Glasses Of Water
  15. Hangout With Friends
  16. Eat A Healthy Snack
  17. Go For A Walk
  18. Take A Shower/Bath
  19. Do 10 Jumping Jacks
  20. Do Laundry
  21. Clean Your Room
  22. Take A Nap
  23. Try Yoga
  24. Water Some Plants