7squats4forwardrolls50armscircles15secondpassé20JumpingJacks5sit-ups15 secondstraddlestretch8handstands(or donkeykicks)13candlesticks10punches10 starjumps20 toetouches10secondbridge12kicks30 ticktoks9 tuckjumps4burpees5 Lemonsqueezes6cartwheels10secondpike hold30secondwall sit10secondv-sit hold5runs15straightjumps7squats4forwardrolls50armscircles15secondpassé20JumpingJacks5sit-ups15 secondstraddlestretch8handstands(or donkeykicks)13candlesticks10punches10 starjumps20 toetouches10secondbridge12kicks30 ticktoks9 tuckjumps4burpees5 Lemonsqueezes6cartwheels10secondpike hold30secondwall sit10secondv-sit hold5runs15straightjumps

ATB GYMNASTICS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 squats
  2. 4 forward rolls
  3. 50 arms circles
  4. 15 second passé
  5. 20 Jumping Jacks
  6. 5 sit-ups
  7. 15 second straddle stretch
  8. 8 handstands (or donkey kicks)
  9. 13 candlesticks
  10. 10 punches
  11. 10 star jumps
  12. 20 toe touches
  13. 10 second bridge
  14. 12 kicks
  15. 30 tick toks
  16. 9 tuck jumps
  17. 4 burpees
  18. 5 Lemon squeezes
  19. 6 cartwheels
  20. 10 second pike hold
  21. 30 second wall sit
  22. 10 second v-sit hold
  23. 5 runs
  24. 15 straight jumps