30 ticktoks4forwardrolls8handstands(or donkeykicks)5runs13candlesticks20JumpingJacks15 secondstraddlestretch5sit-ups20 toetouches30secondwall sit10 starjumps4burpees7squats15secondpassé12kicks5 Lemonsqueezes10punches9 tuckjumps10secondv-sit hold50armscircles10secondpike hold10secondbridge15straightjumps6cartwheels30 ticktoks4forwardrolls8handstands(or donkeykicks)5runs13candlesticks20JumpingJacks15 secondstraddlestretch5sit-ups20 toetouches30secondwall sit10 starjumps4burpees7squats15secondpassé12kicks5 Lemonsqueezes10punches9 tuckjumps10secondv-sit hold50armscircles10secondpike hold10secondbridge15straightjumps6cartwheels

ATB GYMNASTICS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 tick toks
  2. 4 forward rolls
  3. 8 handstands (or donkey kicks)
  4. 5 runs
  5. 13 candlesticks
  6. 20 Jumping Jacks
  7. 15 second straddle stretch
  8. 5 sit-ups
  9. 20 toe touches
  10. 30 second wall sit
  11. 10 star jumps
  12. 4 burpees
  13. 7 squats
  14. 15 second passé
  15. 12 kicks
  16. 5 Lemon squeezes
  17. 10 punches
  18. 9 tuck jumps
  19. 10 second v-sit hold
  20. 50 arms circles
  21. 10 second pike hold
  22. 10 second bridge
  23. 15 straight jumps
  24. 6 cartwheels