15secondpassé12kicks4burpees20 toetouches5 Lemonsqueezes13candlesticks20JumpingJacks8handstands(or donkeykicks)30secondwall sit10punches4forwardrolls5sit-ups15 secondstraddlestretch9 tuckjumps15straightjumps10secondbridge6cartwheels30 ticktoks10 starjumps50armscircles5runs10secondv-sit hold10secondpike hold7squats15secondpassé12kicks4burpees20 toetouches5 Lemonsqueezes13candlesticks20JumpingJacks8handstands(or donkeykicks)30secondwall sit10punches4forwardrolls5sit-ups15 secondstraddlestretch9 tuckjumps15straightjumps10secondbridge6cartwheels30 ticktoks10 starjumps50armscircles5runs10secondv-sit hold10secondpike hold7squats

ATB GYMNASTICS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 second passé
  2. 12 kicks
  3. 4 burpees
  4. 20 toe touches
  5. 5 Lemon squeezes
  6. 13 candlesticks
  7. 20 Jumping Jacks
  8. 8 handstands (or donkey kicks)
  9. 30 second wall sit
  10. 10 punches
  11. 4 forward rolls
  12. 5 sit-ups
  13. 15 second straddle stretch
  14. 9 tuck jumps
  15. 15 straight jumps
  16. 10 second bridge
  17. 6 cartwheels
  18. 30 tick toks
  19. 10 star jumps
  20. 50 arms circles
  21. 5 runs
  22. 10 second v-sit hold
  23. 10 second pike hold
  24. 7 squats