15straightjumps10 starjumps10secondv-sit hold50armscircles9 tuckjumps15 secondstraddlestretch15secondpassé5sit-ups10punches12kicks20JumpingJacks6cartwheels7squats5 Lemonsqueezes30 ticktoks13candlesticks8handstands(or donkeykicks)10secondpike hold20 toetouches30secondwall sit10secondbridge5runs4forwardrolls4burpees15straightjumps10 starjumps10secondv-sit hold50armscircles9 tuckjumps15 secondstraddlestretch15secondpassé5sit-ups10punches12kicks20JumpingJacks6cartwheels7squats5 Lemonsqueezes30 ticktoks13candlesticks8handstands(or donkeykicks)10secondpike hold20 toetouches30secondwall sit10secondbridge5runs4forwardrolls4burpees

ATB GYMNASTICS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 straight jumps
  2. 10 star jumps
  3. 10 second v-sit hold
  4. 50 arms circles
  5. 9 tuck jumps
  6. 15 second straddle stretch
  7. 15 second passé
  8. 5 sit-ups
  9. 10 punches
  10. 12 kicks
  11. 20 Jumping Jacks
  12. 6 cartwheels
  13. 7 squats
  14. 5 Lemon squeezes
  15. 30 tick toks
  16. 13 candlesticks
  17. 8 handstands (or donkey kicks)
  18. 10 second pike hold
  19. 20 toe touches
  20. 30 second wall sit
  21. 10 second bridge
  22. 5 runs
  23. 4 forward rolls
  24. 4 burpees