7squats20 toetouches4forwardrolls10 starjumps8handstands(or donkeykicks)10secondbridge6cartwheels5runs13candlesticks30secondwall sit10secondpike hold50armscircles10secondv-sit hold15secondpassé20JumpingJacks10punches12kicks4burpees30 ticktoks9 tuckjumps15 secondstraddlestretch15straightjumps5 Lemonsqueezes5sit-ups7squats20 toetouches4forwardrolls10 starjumps8handstands(or donkeykicks)10secondbridge6cartwheels5runs13candlesticks30secondwall sit10secondpike hold50armscircles10secondv-sit hold15secondpassé20JumpingJacks10punches12kicks4burpees30 ticktoks9 tuckjumps15 secondstraddlestretch15straightjumps5 Lemonsqueezes5sit-ups

ATB GYMNASTICS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 squats
  2. 20 toe touches
  3. 4 forward rolls
  4. 10 star jumps
  5. 8 handstands (or donkey kicks)
  6. 10 second bridge
  7. 6 cartwheels
  8. 5 runs
  9. 13 candlesticks
  10. 30 second wall sit
  11. 10 second pike hold
  12. 50 arms circles
  13. 10 second v-sit hold
  14. 15 second passé
  15. 20 Jumping Jacks
  16. 10 punches
  17. 12 kicks
  18. 4 burpees
  19. 30 tick toks
  20. 9 tuck jumps
  21. 15 second straddle stretch
  22. 15 straight jumps
  23. 5 Lemon squeezes
  24. 5 sit-ups