7 squats 4 forward rolls 50 arms circles 15 second passé 20 Jumping Jacks 5 sit-ups 15 second straddle stretch 8 handstands (or donkey kicks) 13 candlesticks 10 punches 10 star jumps 20 toe touches 10 second bridge 12 kicks 30 tick toks 9 tuck jumps 4 burpees 5 Lemon squeezes 6 cartwheels 10 second pike hold 30 second wall sit 10 second v-sit hold 5 runs 15 straight jumps 7 squats 4 forward rolls 50 arms circles 15 second passé 20 Jumping Jacks 5 sit-ups 15 second straddle stretch 8 handstands (or donkey kicks) 13 candlesticks 10 punches 10 star jumps 20 toe touches 10 second bridge 12 kicks 30 tick toks 9 tuck jumps 4 burpees 5 Lemon squeezes 6 cartwheels 10 second pike hold 30 second wall sit 10 second v-sit hold 5 runs 15 straight jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 squats
4 forward
rolls
50 arms circles
15 second
passé
20 Jumping Jacks
5
sit-ups
15 second straddle stretch
8 handstands (or donkey kicks)
13 candlesticks
10 punches
10 star jumps
20 toe touches
10 second bridge
12 kicks
30 tick toks
9 tuck
jumps
4 burpees
5 Lemon squeezes
6 cartwheels
10 second pike hold
30 second wall sit
10 second v-sit hold
5 runs
15 straight
jumps