Share and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Bring aFriend toyourworkoutWrite a Google(Free box forthose who havedone thisalready)Complete100 push upscombinedduring theweekDo theclassintroPost and tagF45 Inglewoodin a pic of youdoing anoutdoor activityShare andtag us in yourfavorite postF45 meal orsnackHold plankfor 2 minuteswithoutdroppingEarn 120points onyour HeartRate Monitorin 1 weekCompete withone of thecoaches in achin up contest(can beassisted)Come to anF45 Workout5 days in arowFree!Take a Pictureby the F45Logo - Postand Tag onsocial mediaComplete12burpees in1 minutePost and tagus after anF45 sessionShare and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Bring aFriend toyourworkoutWrite a Google(Free box forthose who havedone thisalready)Complete100 push upscombinedduring theweekDo theclassintroPost and tagF45 Inglewoodin a pic of youdoing anoutdoor activityShare andtag us in yourfavorite postF45 meal orsnackHold plankfor 2 minuteswithoutdroppingEarn 120points onyour HeartRate Monitorin 1 weekCompete withone of thecoaches in achin up contest(can beassisted)Come to anF45 Workout5 days in arowFree!Take a Pictureby the F45Logo - Postand Tag onsocial mediaComplete12burpees in1 minutePost and tagus after anF45 session

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share and support a local business (coffee shop, restaurant, clothing boutique, etc.)
  2. Bring a Friend to your workout
  3. Write a Google (Free box for those who have done this already)
  4. Complete 100 push ups combined during the week
  5. Do the class intro
  6. Post and tag F45 Inglewood in a pic of you doing an outdoor activity
  7. Share and tag us in your favorite post F45 meal or snack
  8. Hold plank for 2 minutes without dropping
  9. Earn 120 points on your Heart Rate Monitor in 1 week
  10. Compete with one of the coaches in a chin up contest (can be assisted)
  11. Come to an F45 Workout 5 days in a row
  12. Free!
  13. Take a Picture by the F45 Logo - Post and Tag on social media
  14. Complete 12 burpees in 1 minute
  15. Post and tag us after an F45 session