Write a Google(Free box forthose who havedone thisalready)Take a Pictureby the F45Logo - Postand Tag onsocial mediaCome to anF45 Workout5 days in arowBring aFriend toyourworkoutDo theclassintroPost and tagus after anF45 sessionComplete12burpees in1 minuteCompete withone of thecoaches in achin up contest(can beassisted)Share and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Hold plankfor 2 minuteswithoutdroppingFree!Share andtag us in yourfavorite postF45 meal orsnackPost and tagF45 Inglewoodin a pic of youdoing anoutdoor activityComplete100 push upscombinedduring theweekEarn 120points onyour HeartRate Monitorin 1 weekWrite a Google(Free box forthose who havedone thisalready)Take a Pictureby the F45Logo - Postand Tag onsocial mediaCome to anF45 Workout5 days in arowBring aFriend toyourworkoutDo theclassintroPost and tagus after anF45 sessionComplete12burpees in1 minuteCompete withone of thecoaches in achin up contest(can beassisted)Share and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Hold plankfor 2 minuteswithoutdroppingFree!Share andtag us in yourfavorite postF45 meal orsnackPost and tagF45 Inglewoodin a pic of youdoing anoutdoor activityComplete100 push upscombinedduring theweekEarn 120points onyour HeartRate Monitorin 1 week

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Google (Free box for those who have done this already)
  2. Take a Picture by the F45 Logo - Post and Tag on social media
  3. Come to an F45 Workout 5 days in a row
  4. Bring a Friend to your workout
  5. Do the class intro
  6. Post and tag us after an F45 session
  7. Complete 12 burpees in 1 minute
  8. Compete with one of the coaches in a chin up contest (can be assisted)
  9. Share and support a local business (coffee shop, restaurant, clothing boutique, etc.)
  10. Hold plank for 2 minutes without dropping
  11. Free!
  12. Share and tag us in your favorite post F45 meal or snack
  13. Post and tag F45 Inglewood in a pic of you doing an outdoor activity
  14. Complete 100 push ups combined during the week
  15. Earn 120 points on your Heart Rate Monitor in 1 week