Share andtag us in yourfavorite postF45 meal orsnackPost and tagus after anF45 sessionComplete100 push upscombinedduring theweekHold plankfor 2 minuteswithoutdroppingDo theclassintroFree!Take a Pictureby the F45Logo - Postand Tag onsocial mediaCompete withone of thecoaches in achin up contest(can beassisted)Share and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Earn 120points onyour HeartRate Monitorin 1 weekWrite a Google(Free box forthose who havedone thisalready)Come to anF45 Workout5 days in arowComplete12burpees in1 minuteBring aFriend toyourworkoutPost and tagF45 Inglewoodin a pic of youdoing anoutdoor activityShare andtag us in yourfavorite postF45 meal orsnackPost and tagus after anF45 sessionComplete100 push upscombinedduring theweekHold plankfor 2 minuteswithoutdroppingDo theclassintroFree!Take a Pictureby the F45Logo - Postand Tag onsocial mediaCompete withone of thecoaches in achin up contest(can beassisted)Share and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Earn 120points onyour HeartRate Monitorin 1 weekWrite a Google(Free box forthose who havedone thisalready)Come to anF45 Workout5 days in arowComplete12burpees in1 minuteBring aFriend toyourworkoutPost and tagF45 Inglewoodin a pic of youdoing anoutdoor activity

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share and tag us in your favorite post F45 meal or snack
  2. Post and tag us after an F45 session
  3. Complete 100 push ups combined during the week
  4. Hold plank for 2 minutes without dropping
  5. Do the class intro
  6. Free!
  7. Take a Picture by the F45 Logo - Post and Tag on social media
  8. Compete with one of the coaches in a chin up contest (can be assisted)
  9. Share and support a local business (coffee shop, restaurant, clothing boutique, etc.)
  10. Earn 120 points on your Heart Rate Monitor in 1 week
  11. Write a Google (Free box for those who have done this already)
  12. Come to an F45 Workout 5 days in a row
  13. Complete 12 burpees in 1 minute
  14. Bring a Friend to your workout
  15. Post and tag F45 Inglewood in a pic of you doing an outdoor activity