(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Come to an F45 Workout 5 days in a row
Bring a Friend to your workout
Earn 120 points on your Heart Rate Monitor in 1 week
Free!
Take a Picture by the F45 Logo - Post and Tag on social media
Write a Google (Free box for those who have done this already)
Do the class intro
Post and tag F45 Inglewood in a pic of you doing an outdoor activity
Hold plank for 2 minutes without dropping
Compete with one of the coaches in a chin up contest (can be assisted)
Complete 100 push ups combined during the week
Complete 12 burpees in 1 minute
Post and tag us after an F45 session
Share and support a local business (coffee shop, restaurant, clothing boutique, etc.)
Share and tag us in your favorite post F45 meal or snack
