(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Earn 120 points on your Heart Rate Monitor in 1 week
Complete 12 burpees in 1 minute
Take a Picture by the F45 Logo - Post and Tag on social media
Post and tag F45 Inglewood in a pic of you doing an outdoor activity
Hold plank for 2 minutes without dropping
Write a Google (Free box for those who have done this already)
Share and tag us in your favorite post F45 meal or snack
Do the class intro
Complete 100 push ups combined during the week
Share and support a local business (coffee shop, restaurant, clothing boutique, etc.)
Come to an F45 Workout 5 days in a row
Free!
Bring a Friend to your workout
Compete with one of the coaches in a chin up contest (can be assisted)
