Share and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Complete100 push upscombinedduring theweekDo theclassintroTake a Pictureby the F45Logo - Postand Tag onsocial mediaEarn 120points onyour HeartRate Monitorin 1 weekHold plankfor 2 minuteswithoutdroppingCome to anF45 Workout5 days in arowCompete withone of thecoaches in achin up contest(can beassisted)Complete12burpees in1 minuteWrite a Google(Free box forthose who havedone thisalready)Share andtag us in yourfavorite postF45 meal orsnackPost and tagus after anF45 sessionBring aFriend toyourworkoutFree!Post and tagF45 Inglewoodin a pic of youdoing anoutdoor activityShare and supporta local business(coffee shop,restaurant,clothing boutique,etc.)Complete100 push upscombinedduring theweekDo theclassintroTake a Pictureby the F45Logo - Postand Tag onsocial mediaEarn 120points onyour HeartRate Monitorin 1 weekHold plankfor 2 minuteswithoutdroppingCome to anF45 Workout5 days in arowCompete withone of thecoaches in achin up contest(can beassisted)Complete12burpees in1 minuteWrite a Google(Free box forthose who havedone thisalready)Share andtag us in yourfavorite postF45 meal orsnackPost and tagus after anF45 sessionBring aFriend toyourworkoutFree!Post and tagF45 Inglewoodin a pic of youdoing anoutdoor activity

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share and support a local business (coffee shop, restaurant, clothing boutique, etc.)
  2. Complete 100 push ups combined during the week
  3. Do the class intro
  4. Take a Picture by the F45 Logo - Post and Tag on social media
  5. Earn 120 points on your Heart Rate Monitor in 1 week
  6. Hold plank for 2 minutes without dropping
  7. Come to an F45 Workout 5 days in a row
  8. Compete with one of the coaches in a chin up contest (can be assisted)
  9. Complete 12 burpees in 1 minute
  10. Write a Google (Free box for those who have done this already)
  11. Share and tag us in your favorite post F45 meal or snack
  12. Post and tag us after an F45 session
  13. Bring a Friend to your workout
  14. Free!
  15. Post and tag F45 Inglewood in a pic of you doing an outdoor activity