12squatslungepulse(12 each)8 pushups12jumpsquat20Russiantwist12 plankshouldertaps8renegaderow20jumpingjacks10rowers12plankcrunch12lunges(6 each)6 pausepush up:45boatpose12 SitUp20 firehydrants(10/each)8 inchworm20alternatingv-ups(10 each)12tricepdips:45wall Sit20 mntclimbers(10 each)12athleticburpee12burpee8 triceppushup:45flutterkick12squatslungepulse(12 each)8 pushups12jumpsquat20Russiantwist12 plankshouldertaps8renegaderow20jumpingjacks10rowers12plankcrunch12lunges(6 each)6 pausepush up:45boatpose12 SitUp20 firehydrants(10/each)8 inchworm20alternatingv-ups(10 each)12tricepdips:45wall Sit20 mntclimbers(10 each)12athleticburpee12burpee8 triceppushup:45flutterkick

Zoom Fit Bingo 6.29.20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 squats
  2. lunge pulse (12 each)
  3. 8 push ups
  4. 12 jump squat
  5. 20 Russian twist
  6. 12 plank shoulder taps
  7. 8 renegade row
  8. 20 jumping jacks
  9. 10 rowers
  10. 12 plank crunch
  11. 12 lunges (6 each)
  12. 6 pause push up
  13. :45 boat pose
  14. 12 Sit Up
  15. 20 fire hydrants (10/each)
  16. 8 inch worm
  17. 20 alternating v-ups (10 each)
  18. 12 tricep dips
  19. :45 wall Sit
  20. 20 mnt climbers (10 each)
  21. 12 athletic burpee
  22. 12 burpee
  23. 8 tricep push up
  24. :45 flutter kick