20 fire hydrants (10/each) 12 jump squat 12 athletic burpee lunge pulse (12 each) 8 renegade row 20 jumping jacks 20 mnt climbers (10 each) 20 Russian twist 8 tricep push up :45 wall Sit 6 pause push up 12 plank crunch 8 push ups 12 squats 12 tricep dips 12 lunges (6 each) 10 rowers 12 burpee 12 plank shoulder taps 8 inch worm :45 boat pose 20 alternating v-ups (10 each) 12 Sit Up :45 flutter kick 20 fire hydrants (10/each) 12 jump squat 12 athletic burpee lunge pulse (12 each) 8 renegade row 20 jumping jacks 20 mnt climbers (10 each) 20 Russian twist 8 tricep push up :45 wall Sit 6 pause push up 12 plank crunch 8 push ups 12 squats 12 tricep dips 12 lunges (6 each) 10 rowers 12 burpee 12 plank shoulder taps 8 inch worm :45 boat pose 20 alternating v-ups (10 each) 12 Sit Up :45 flutter kick
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 fire hydrants (10/each)
12 jump squat
12 athletic burpee
lunge pulse
(12 each)
8 renegade row
20 jumping jacks
20 mnt climbers
(10 each)
20 Russian twist
8 tricep push up
:45 wall Sit
6 pause push up
12 plank crunch
8 push ups
12 squats
12 tricep dips
12 lunges
(6 each)
10 rowers
12 burpee
12 plank shoulder taps
8 inch worm
:45 boat pose
20 alternating v-ups
(10 each)
12 Sit Up
:45 flutter kick