12 plank crunch :45 boat pose 8 inch worm 20 alternating v-ups (10 each) 8 push ups 20 mnt climbers (10 each) 10 rowers 12 burpee 12 athletic burpee 12 lunges (6 each) 20 fire hydrants (10/each) 20 jumping jacks :45 wall Sit 20 Russian twist 12 squats 8 renegade row 8 tricep push up 12 jump squat 12 tricep dips 6 pause push up 12 Sit Up 12 plank shoulder taps :45 flutter kick lunge pulse (12 each) 12 plank crunch :45 boat pose 8 inch worm 20 alternating v-ups (10 each) 8 push ups 20 mnt climbers (10 each) 10 rowers 12 burpee 12 athletic burpee 12 lunges (6 each) 20 fire hydrants (10/each) 20 jumping jacks :45 wall Sit 20 Russian twist 12 squats 8 renegade row 8 tricep push up 12 jump squat 12 tricep dips 6 pause push up 12 Sit Up 12 plank shoulder taps :45 flutter kick lunge pulse (12 each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 plank crunch
:45 boat pose
8 inch worm
20 alternating v-ups
(10 each)
8 push ups
20 mnt climbers
(10 each)
10 rowers
12 burpee
12 athletic burpee
12 lunges
(6 each)
20 fire hydrants (10/each)
20 jumping jacks
:45 wall Sit
20 Russian twist
12 squats
8 renegade row
8 tricep push up
12 jump squat
12 tricep dips
6 pause push up
12 Sit Up
12 plank shoulder taps
:45 flutter kick
lunge pulse
(12 each)