6 pause push up 8 renegade row 12 jump squat :45 boat pose 12 lunges (6 each) 20 Russian twist 12 athletic burpee 8 push ups 12 Sit Up 20 alternating v-ups (10 each) 12 plank crunch 20 fire hydrants (10/each) 8 tricep push up 10 rowers 12 tricep dips :45 flutter kick 12 plank shoulder taps 20 jumping jacks 8 inch worm 12 burpee 12 squats lunge pulse (12 each) 20 mnt climbers (10 each) :45 wall Sit 6 pause push up 8 renegade row 12 jump squat :45 boat pose 12 lunges (6 each) 20 Russian twist 12 athletic burpee 8 push ups 12 Sit Up 20 alternating v-ups (10 each) 12 plank crunch 20 fire hydrants (10/each) 8 tricep push up 10 rowers 12 tricep dips :45 flutter kick 12 plank shoulder taps 20 jumping jacks 8 inch worm 12 burpee 12 squats lunge pulse (12 each) 20 mnt climbers (10 each) :45 wall Sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 pause push up
8 renegade row
12 jump squat
:45 boat pose
12 lunges
(6 each)
20 Russian twist
12 athletic burpee
8 push ups
12 Sit Up
20 alternating v-ups
(10 each)
12 plank crunch
20 fire hydrants (10/each)
8 tricep push up
10 rowers
12 tricep dips
:45 flutter kick
12 plank shoulder taps
20 jumping jacks
8 inch worm
12 burpee
12 squats
lunge pulse
(12 each)
20 mnt climbers
(10 each)
:45 wall Sit