20 fire hydrants (10/each) 6 pause push up 8 renegade row 20 Russian twist 12 Sit Up lunge pulse (12 each) 12 plank shoulder taps 12 burpee 12 squats 12 athletic burpee 20 alternating v-ups (10 each) :45 boat pose 8 tricep push up 8 inch worm 8 push ups :45 flutter kick 20 jumping jacks 12 lunges (6 each) 10 rowers 12 jump squat 12 tricep dips 20 mnt climbers (10 each) :45 wall Sit 12 plank crunch 20 fire hydrants (10/each) 6 pause push up 8 renegade row 20 Russian twist 12 Sit Up lunge pulse (12 each) 12 plank shoulder taps 12 burpee 12 squats 12 athletic burpee 20 alternating v-ups (10 each) :45 boat pose 8 tricep push up 8 inch worm 8 push ups :45 flutter kick 20 jumping jacks 12 lunges (6 each) 10 rowers 12 jump squat 12 tricep dips 20 mnt climbers (10 each) :45 wall Sit 12 plank crunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 fire hydrants (10/each)
6 pause push up
8 renegade row
20 Russian twist
12 Sit Up
lunge pulse
(12 each)
12 plank shoulder taps
12 burpee
12 squats
12 athletic burpee
20 alternating v-ups
(10 each)
:45 boat pose
8 tricep push up
8 inch worm
8 push ups
:45 flutter kick
20 jumping jacks
12 lunges
(6 each)
10 rowers
12 jump squat
12 tricep dips
20 mnt climbers
(10 each)
:45 wall Sit
12 plank crunch