8renegaderow12burpee:45wall Sit12 SitUp6 pausepush up:45boatpose12tricepdips8 inchworm20Russiantwist12plankcrunch:45flutterkick12lunges(6 each)12athleticburpee8 pushups12 plankshouldertaps20 firehydrants(10/each)8 triceppushup12squatslungepulse(12 each)20 mntclimbers(10 each)20alternatingv-ups(10 each)20jumpingjacks10rowers12jumpsquat8renegaderow12burpee:45wall Sit12 SitUp6 pausepush up:45boatpose12tricepdips8 inchworm20Russiantwist12plankcrunch:45flutterkick12lunges(6 each)12athleticburpee8 pushups12 plankshouldertaps20 firehydrants(10/each)8 triceppushup12squatslungepulse(12 each)20 mntclimbers(10 each)20alternatingv-ups(10 each)20jumpingjacks10rowers12jumpsquat

Zoom Fit Bingo 6.29.20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 renegade row
  2. 12 burpee
  3. :45 wall Sit
  4. 12 Sit Up
  5. 6 pause push up
  6. :45 boat pose
  7. 12 tricep dips
  8. 8 inch worm
  9. 20 Russian twist
  10. 12 plank crunch
  11. :45 flutter kick
  12. 12 lunges (6 each)
  13. 12 athletic burpee
  14. 8 push ups
  15. 12 plank shoulder taps
  16. 20 fire hydrants (10/each)
  17. 8 tricep push up
  18. 12 squats
  19. lunge pulse (12 each)
  20. 20 mnt climbers (10 each)
  21. 20 alternating v-ups (10 each)
  22. 20 jumping jacks
  23. 10 rowers
  24. 12 jump squat