Do aVirtualRaceTenBurpeeseach mileFartlekDo hillrepeatsRunbefore6amRunafter6pm10Jumpingjackseach mileSing outloudduring arunRun/WalkwithKid/DogTreadmillRunTake a RunSelfie andPost on FBGroupAdd an extramile afteryou finishyour runRun insomethingneon5 days ofactivity ina rowRun ona newtrailDo 5pushups forevery mileyou ranDo a runwith longsocks onTrackRunProgressionworkoutRun inthe rainTake aRestDayRunTwice inone dayRun aloop 10times inone runLunchRunDo aVirtualRaceTenBurpeeseach mileFartlekDo hillrepeatsRunbefore6amRunafter6pm10Jumpingjackseach mileSing outloudduring arunRun/WalkwithKid/DogTreadmillRunTake a RunSelfie andPost on FBGroupAdd an extramile afteryou finishyour runRun insomethingneon5 days ofactivity ina rowRun ona newtrailDo 5pushups forevery mileyou ranDo a runwith longsocks onTrackRunProgressionworkoutRun inthe rainTake aRestDayRunTwice inone dayRun aloop 10times inone runLunchRun

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Virtual Race
  2. Ten Burpees each mile
  3. Fartlek
  4. Do hill repeats
  5. Run before 6am
  6. Run after 6pm
  7. 10 Jumping jacks each mile
  8. Sing out loud during a run
  9. Run/Walk with Kid/Dog
  10. Treadmill Run
  11. Take a Run Selfie and Post on FB Group
  12. Add an extra mile after you finish your run
  13. Run in something neon
  14. 5 days of activity in a row
  15. Run on a new trail
  16. Do 5 pushups for every mile you ran
  17. Do a run with long socks on
  18. Track Run
  19. Progression workout
  20. Run in the rain
  21. Take a Rest Day
  22. Run Twice in one day
  23. Run a loop 10 times in one run
  24. Lunch Run