TreadmillRunRun aloop 10times inone runDo aVirtualRaceTrackRunRunbefore6amRun/WalkwithKid/DogRunafter6pmAdd an extramile afteryou finishyour runDo 5pushups forevery mileyou ranProgressionworkoutTenBurpeeseach mileDo hillrepeats10Jumpingjackseach mileRun inthe rainRunTwice inone dayRun ona newtrailTake aRestDay5 days ofactivity ina rowDo a runwith longsocks onTake a RunSelfie andPost on FBGroupRun insomethingneonLunchRunSing outloudduring arunFartlekTreadmillRunRun aloop 10times inone runDo aVirtualRaceTrackRunRunbefore6amRun/WalkwithKid/DogRunafter6pmAdd an extramile afteryou finishyour runDo 5pushups forevery mileyou ranProgressionworkoutTenBurpeeseach mileDo hillrepeats10Jumpingjackseach mileRun inthe rainRunTwice inone dayRun ona newtrailTake aRestDay5 days ofactivity ina rowDo a runwith longsocks onTake a RunSelfie andPost on FBGroupRun insomethingneonLunchRunSing outloudduring arunFartlek

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treadmill Run
  2. Run a loop 10 times in one run
  3. Do a Virtual Race
  4. Track Run
  5. Run before 6am
  6. Run/Walk with Kid/Dog
  7. Run after 6pm
  8. Add an extra mile after you finish your run
  9. Do 5 pushups for every mile you ran
  10. Progression workout
  11. Ten Burpees each mile
  12. Do hill repeats
  13. 10 Jumping jacks each mile
  14. Run in the rain
  15. Run Twice in one day
  16. Run on a new trail
  17. Take a Rest Day
  18. 5 days of activity in a row
  19. Do a run with long socks on
  20. Take a Run Selfie and Post on FB Group
  21. Run in something neon
  22. Lunch Run
  23. Sing out loud during a run
  24. Fartlek