LunchRunTake a RunSelfie andPost on FBGroupRunafter6pmDo a runwith longsocks onFartlekRunTwice inone dayRun inthe rainDo 5pushups forevery mileyou ran10Jumpingjackseach mileAdd an extramile afteryou finishyour runRun aloop 10times inone runTenBurpeeseach mileTreadmillRun5 days ofactivity ina rowTrackRunRun/WalkwithKid/DogProgressionworkoutRun ona newtrailRunbefore6amDo hillrepeatsDo aVirtualRaceRun insomethingneonTake aRestDaySing outloudduring arunLunchRunTake a RunSelfie andPost on FBGroupRunafter6pmDo a runwith longsocks onFartlekRunTwice inone dayRun inthe rainDo 5pushups forevery mileyou ran10Jumpingjackseach mileAdd an extramile afteryou finishyour runRun aloop 10times inone runTenBurpeeseach mileTreadmillRun5 days ofactivity ina rowTrackRunRun/WalkwithKid/DogProgressionworkoutRun ona newtrailRunbefore6amDo hillrepeatsDo aVirtualRaceRun insomethingneonTake aRestDaySing outloudduring arun

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunch Run
  2. Take a Run Selfie and Post on FB Group
  3. Run after 6pm
  4. Do a run with long socks on
  5. Fartlek
  6. Run Twice in one day
  7. Run in the rain
  8. Do 5 pushups for every mile you ran
  9. 10 Jumping jacks each mile
  10. Add an extra mile after you finish your run
  11. Run a loop 10 times in one run
  12. Ten Burpees each mile
  13. Treadmill Run
  14. 5 days of activity in a row
  15. Track Run
  16. Run/Walk with Kid/Dog
  17. Progression workout
  18. Run on a new trail
  19. Run before 6am
  20. Do hill repeats
  21. Do a Virtual Race
  22. Run in something neon
  23. Take a Rest Day
  24. Sing out loud during a run