TrackRunAdd an extramile afteryou finishyour runTake a RunSelfie andPost on FBGroupRun/WalkwithKid/Dog10Jumpingjackseach mileRunbefore6amLunchRunDo hillrepeatsFartlekDo aVirtualRaceRun inthe rainRunafter6pmRun insomethingneonTenBurpeeseach mileSing outloudduring arunTake aRestDayDo a runwith longsocks onDo 5pushups forevery mileyou ranRunTwice inone dayRun ona newtrail5 days ofactivity ina rowProgressionworkoutTreadmillRunRun aloop 10times inone runTrackRunAdd an extramile afteryou finishyour runTake a RunSelfie andPost on FBGroupRun/WalkwithKid/Dog10Jumpingjackseach mileRunbefore6amLunchRunDo hillrepeatsFartlekDo aVirtualRaceRun inthe rainRunafter6pmRun insomethingneonTenBurpeeseach mileSing outloudduring arunTake aRestDayDo a runwith longsocks onDo 5pushups forevery mileyou ranRunTwice inone dayRun ona newtrail5 days ofactivity ina rowProgressionworkoutTreadmillRunRun aloop 10times inone run

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track Run
  2. Add an extra mile after you finish your run
  3. Take a Run Selfie and Post on FB Group
  4. Run/Walk with Kid/Dog
  5. 10 Jumping jacks each mile
  6. Run before 6am
  7. Lunch Run
  8. Do hill repeats
  9. Fartlek
  10. Do a Virtual Race
  11. Run in the rain
  12. Run after 6pm
  13. Run in something neon
  14. Ten Burpees each mile
  15. Sing out loud during a run
  16. Take a Rest Day
  17. Do a run with long socks on
  18. Do 5 pushups for every mile you ran
  19. Run Twice in one day
  20. Run on a new trail
  21. 5 days of activity in a row
  22. Progression workout
  23. Treadmill Run
  24. Run a loop 10 times in one run