Sing outloudduring arunRunbefore6amTake a RunSelfie andPost on FBGroupRun ona newtrailRun insomethingneonRunTwice inone day5 days ofactivity ina rowProgressionworkoutLunchRun10Jumpingjackseach mileDo hillrepeatsAdd an extramile afteryou finishyour runDo a runwith longsocks onRun inthe rainRun/WalkwithKid/DogTreadmillRunRun aloop 10times inone runFartlekTenBurpeeseach mileTrackRunRunafter6pmDo 5pushups forevery mileyou ranTake aRestDayDo aVirtualRaceSing outloudduring arunRunbefore6amTake a RunSelfie andPost on FBGroupRun ona newtrailRun insomethingneonRunTwice inone day5 days ofactivity ina rowProgressionworkoutLunchRun10Jumpingjackseach mileDo hillrepeatsAdd an extramile afteryou finishyour runDo a runwith longsocks onRun inthe rainRun/WalkwithKid/DogTreadmillRunRun aloop 10times inone runFartlekTenBurpeeseach mileTrackRunRunafter6pmDo 5pushups forevery mileyou ranTake aRestDayDo aVirtualRace

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing out loud during a run
  2. Run before 6am
  3. Take a Run Selfie and Post on FB Group
  4. Run on a new trail
  5. Run in something neon
  6. Run Twice in one day
  7. 5 days of activity in a row
  8. Progression workout
  9. Lunch Run
  10. 10 Jumping jacks each mile
  11. Do hill repeats
  12. Add an extra mile after you finish your run
  13. Do a run with long socks on
  14. Run in the rain
  15. Run/Walk with Kid/Dog
  16. Treadmill Run
  17. Run a loop 10 times in one run
  18. Fartlek
  19. Ten Burpees each mile
  20. Track Run
  21. Run after 6pm
  22. Do 5 pushups for every mile you ran
  23. Take a Rest Day
  24. Do a Virtual Race