TreadmillRunRun ona newtrailFartlekLunchRunRunbefore6amSing outloudduring arunAdd an extramile afteryou finishyour runDo 5pushups forevery mileyou ranRunafter6pmDo hillrepeatsRun inthe rainRunTwice inone dayProgressionworkout10Jumpingjackseach mileRun/WalkwithKid/DogRun insomethingneonRun aloop 10times inone runTake a RunSelfie andPost on FBGroupTake aRestDayTrackRunDo aVirtualRaceTenBurpeeseach mileDo a runwith longsocks on5 days ofactivity ina rowTreadmillRunRun ona newtrailFartlekLunchRunRunbefore6amSing outloudduring arunAdd an extramile afteryou finishyour runDo 5pushups forevery mileyou ranRunafter6pmDo hillrepeatsRun inthe rainRunTwice inone dayProgressionworkout10Jumpingjackseach mileRun/WalkwithKid/DogRun insomethingneonRun aloop 10times inone runTake a RunSelfie andPost on FBGroupTake aRestDayTrackRunDo aVirtualRaceTenBurpeeseach mileDo a runwith longsocks on5 days ofactivity ina row

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treadmill Run
  2. Run on a new trail
  3. Fartlek
  4. Lunch Run
  5. Run before 6am
  6. Sing out loud during a run
  7. Add an extra mile after you finish your run
  8. Do 5 pushups for every mile you ran
  9. Run after 6pm
  10. Do hill repeats
  11. Run in the rain
  12. Run Twice in one day
  13. Progression workout
  14. 10 Jumping jacks each mile
  15. Run/Walk with Kid/Dog
  16. Run in something neon
  17. Run a loop 10 times in one run
  18. Take a Run Selfie and Post on FB Group
  19. Take a Rest Day
  20. Track Run
  21. Do a Virtual Race
  22. Ten Burpees each mile
  23. Do a run with long socks on
  24. 5 days of activity in a row