Run insomethingneon10Jumpingjackseach mileRun ona newtrailLunchRunRun aloop 10times inone runAdd an extramile afteryou finishyour runFartlekRun inthe rainTenBurpeeseach mileTake a RunSelfie andPost on FBGroupRunTwice inone dayProgressionworkoutDo a runwith longsocks onRun/WalkwithKid/DogTrackRunRunafter6pm5 days ofactivity ina rowRunbefore6amDo hillrepeatsTake aRestDayTreadmillRunSing outloudduring arunDo 5pushups forevery mileyou ranDo aVirtualRaceRun insomethingneon10Jumpingjackseach mileRun ona newtrailLunchRunRun aloop 10times inone runAdd an extramile afteryou finishyour runFartlekRun inthe rainTenBurpeeseach mileTake a RunSelfie andPost on FBGroupRunTwice inone dayProgressionworkoutDo a runwith longsocks onRun/WalkwithKid/DogTrackRunRunafter6pm5 days ofactivity ina rowRunbefore6amDo hillrepeatsTake aRestDayTreadmillRunSing outloudduring arunDo 5pushups forevery mileyou ranDo aVirtualRace

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in something neon
  2. 10 Jumping jacks each mile
  3. Run on a new trail
  4. Lunch Run
  5. Run a loop 10 times in one run
  6. Add an extra mile after you finish your run
  7. Fartlek
  8. Run in the rain
  9. Ten Burpees each mile
  10. Take a Run Selfie and Post on FB Group
  11. Run Twice in one day
  12. Progression workout
  13. Do a run with long socks on
  14. Run/Walk with Kid/Dog
  15. Track Run
  16. Run after 6pm
  17. 5 days of activity in a row
  18. Run before 6am
  19. Do hill repeats
  20. Take a Rest Day
  21. Treadmill Run
  22. Sing out loud during a run
  23. Do 5 pushups for every mile you ran
  24. Do a Virtual Race