Do 5pushups forevery mileyou ranFartlekTenBurpeeseach mileAdd an extramile afteryou finishyour runSing outloudduring arunRun/WalkwithKid/DogDo a runwith longsocks onRunTwice inone dayRunbefore6amRun aloop 10times inone runDo hillrepeatsLunchRunRun ona newtrailDo aVirtualRaceRun insomethingneonProgressionworkoutRunafter6pm5 days ofactivity ina rowTake a RunSelfie andPost on FBGroupRun inthe rainTrackRun10Jumpingjackseach mileTreadmillRunTake aRestDayDo 5pushups forevery mileyou ranFartlekTenBurpeeseach mileAdd an extramile afteryou finishyour runSing outloudduring arunRun/WalkwithKid/DogDo a runwith longsocks onRunTwice inone dayRunbefore6amRun aloop 10times inone runDo hillrepeatsLunchRunRun ona newtrailDo aVirtualRaceRun insomethingneonProgressionworkoutRunafter6pm5 days ofactivity ina rowTake a RunSelfie andPost on FBGroupRun inthe rainTrackRun10Jumpingjackseach mileTreadmillRunTake aRestDay

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 pushups for every mile you ran
  2. Fartlek
  3. Ten Burpees each mile
  4. Add an extra mile after you finish your run
  5. Sing out loud during a run
  6. Run/Walk with Kid/Dog
  7. Do a run with long socks on
  8. Run Twice in one day
  9. Run before 6am
  10. Run a loop 10 times in one run
  11. Do hill repeats
  12. Lunch Run
  13. Run on a new trail
  14. Do a Virtual Race
  15. Run in something neon
  16. Progression workout
  17. Run after 6pm
  18. 5 days of activity in a row
  19. Take a Run Selfie and Post on FB Group
  20. Run in the rain
  21. Track Run
  22. 10 Jumping jacks each mile
  23. Treadmill Run
  24. Take a Rest Day