Cleaned/organizedsomethingrandomGot outof bedWorecleanclothesTook care ofimportanttasks (I.e.,school work)Brushed/styledhairShowered/BathedWentto workDidn’tnapExercisedDidn’tbingewatch tvSocializedMoisturizedfaceCookedfoodDidn’tstay upall nightDidlaundryDidn’toversleepCleanedhouseTookmedicineWashfaceWoresomethingother thancomfyclothesBrushedteethWashhairPut onmakeupOn time forwork/appointmentsCleaned/organizedsomethingrandomGot outof bedWorecleanclothesTook care ofimportanttasks (I.e.,school work)Brushed/styledhairShowered/BathedWentto workDidn’tnapExercisedDidn’tbingewatch tvSocializedMoisturizedfaceCookedfoodDidn’tstay upall nightDidlaundryDidn’toversleepCleanedhouseTookmedicineWashfaceWoresomethingother thancomfyclothesBrushedteethWashhairPut onmakeupOn time forwork/appointments

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned/ organized something random
  2. Got out of bed
  3. Wore clean clothes
  4. Took care of important tasks (I.e., school work)
  5. Brushed/ styled hair
  6. Showered/ Bathed
  7. Went to work
  8. Didn’t nap
  9. Exercised
  10. Didn’t binge watch tv
  11. Socialized
  12. Moisturized face
  13. Cooked food
  14. Didn’t stay up all night
  15. Did laundry
  16. Didn’t oversleep
  17. Cleaned house
  18. Took medicine
  19. Wash face
  20. Wore something other than comfy clothes
  21. Brushed teeth
  22. Wash hair
  23. Put on makeup
  24. On time for work/ appointments