On time forwork/appointmentsDidn’tbingewatch tvMoisturizedfaceDidn’tstay upall nightWoresomethingother thancomfyclothesSocializedExercisedBrushed/styledhairWashfaceWashhairCookedfoodTook care ofimportanttasks (I.e.,school work)Didn’tnapGot outof bedPut onmakeupBrushedteethWentto workCleanedhouseWorecleanclothesCleaned/organizedsomethingrandomDidn’toversleepDidlaundryShowered/BathedTookmedicineOn time forwork/appointmentsDidn’tbingewatch tvMoisturizedfaceDidn’tstay upall nightWoresomethingother thancomfyclothesSocializedExercisedBrushed/styledhairWashfaceWashhairCookedfoodTook care ofimportanttasks (I.e.,school work)Didn’tnapGot outof bedPut onmakeupBrushedteethWentto workCleanedhouseWorecleanclothesCleaned/organizedsomethingrandomDidn’toversleepDidlaundryShowered/BathedTookmedicine

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. On time for work/ appointments
  2. Didn’t binge watch tv
  3. Moisturized face
  4. Didn’t stay up all night
  5. Wore something other than comfy clothes
  6. Socialized
  7. Exercised
  8. Brushed/ styled hair
  9. Wash face
  10. Wash hair
  11. Cooked food
  12. Took care of important tasks (I.e., school work)
  13. Didn’t nap
  14. Got out of bed
  15. Put on makeup
  16. Brushed teeth
  17. Went to work
  18. Cleaned house
  19. Wore clean clothes
  20. Cleaned/ organized something random
  21. Didn’t oversleep
  22. Did laundry
  23. Showered/ Bathed
  24. Took medicine