ExercisedGot outof bedOn time forwork/appointmentsWentto workDidlaundryCleaned/organizedsomethingrandomShowered/BathedTookmedicineWorecleanclothesSocializedDidn’tbingewatch tvCookedfoodWashfaceDidn’tstay upall nightDidn’toversleepBrushedteethMoisturizedfaceWashhairTook care ofimportanttasks (I.e.,school work)Brushed/styledhairWoresomethingother thancomfyclothesDidn’tnapPut onmakeupCleanedhouseExercisedGot outof bedOn time forwork/appointmentsWentto workDidlaundryCleaned/organizedsomethingrandomShowered/BathedTookmedicineWorecleanclothesSocializedDidn’tbingewatch tvCookedfoodWashfaceDidn’tstay upall nightDidn’toversleepBrushedteethMoisturizedfaceWashhairTook care ofimportanttasks (I.e.,school work)Brushed/styledhairWoresomethingother thancomfyclothesDidn’tnapPut onmakeupCleanedhouse

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised
  2. Got out of bed
  3. On time for work/ appointments
  4. Went to work
  5. Did laundry
  6. Cleaned/ organized something random
  7. Showered/ Bathed
  8. Took medicine
  9. Wore clean clothes
  10. Socialized
  11. Didn’t binge watch tv
  12. Cooked food
  13. Wash face
  14. Didn’t stay up all night
  15. Didn’t oversleep
  16. Brushed teeth
  17. Moisturized face
  18. Wash hair
  19. Took care of important tasks (I.e., school work)
  20. Brushed/ styled hair
  21. Wore something other than comfy clothes
  22. Didn’t nap
  23. Put on makeup
  24. Cleaned house