TookmedicineTook care ofimportanttasks (I.e.,school work)Cleaned/organizedsomethingrandomOn time forwork/appointmentsGot outof bedWorecleanclothesPut onmakeupBrushed/styledhairWashhairWoresomethingother thancomfyclothesCleanedhouseDidn’tstay upall nightCookedfoodExercisedBrushedteethSocializedMoisturizedfaceWentto workShowered/BathedWashfaceDidlaundryDidn’tbingewatch tvDidn’tnapDidn’toversleepTookmedicineTook care ofimportanttasks (I.e.,school work)Cleaned/organizedsomethingrandomOn time forwork/appointmentsGot outof bedWorecleanclothesPut onmakeupBrushed/styledhairWashhairWoresomethingother thancomfyclothesCleanedhouseDidn’tstay upall nightCookedfoodExercisedBrushedteethSocializedMoisturizedfaceWentto workShowered/BathedWashfaceDidlaundryDidn’tbingewatch tvDidn’tnapDidn’toversleep

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took medicine
  2. Took care of important tasks (I.e., school work)
  3. Cleaned/ organized something random
  4. On time for work/ appointments
  5. Got out of bed
  6. Wore clean clothes
  7. Put on makeup
  8. Brushed/ styled hair
  9. Wash hair
  10. Wore something other than comfy clothes
  11. Cleaned house
  12. Didn’t stay up all night
  13. Cooked food
  14. Exercised
  15. Brushed teeth
  16. Socialized
  17. Moisturized face
  18. Went to work
  19. Showered/ Bathed
  20. Wash face
  21. Did laundry
  22. Didn’t binge watch tv
  23. Didn’t nap
  24. Didn’t oversleep