Showered/BathedWashhairBrushed/styledhairSocializedDidlaundryDidn’toversleepCleanedhouseCleaned/organizedsomethingrandomGot outof bedTookmedicineDidn’tstay upall nightWoresomethingother thancomfyclothesExercisedBrushedteethWashfaceDidn’tbingewatch tvPut onmakeupCookedfoodWentto workWorecleanclothesOn time forwork/appointmentsMoisturizedfaceDidn’tnapTook care ofimportanttasks (I.e.,school work)Showered/BathedWashhairBrushed/styledhairSocializedDidlaundryDidn’toversleepCleanedhouseCleaned/organizedsomethingrandomGot outof bedTookmedicineDidn’tstay upall nightWoresomethingother thancomfyclothesExercisedBrushedteethWashfaceDidn’tbingewatch tvPut onmakeupCookedfoodWentto workWorecleanclothesOn time forwork/appointmentsMoisturizedfaceDidn’tnapTook care ofimportanttasks (I.e.,school work)

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Showered/ Bathed
  2. Wash hair
  3. Brushed/ styled hair
  4. Socialized
  5. Did laundry
  6. Didn’t oversleep
  7. Cleaned house
  8. Cleaned/ organized something random
  9. Got out of bed
  10. Took medicine
  11. Didn’t stay up all night
  12. Wore something other than comfy clothes
  13. Exercised
  14. Brushed teeth
  15. Wash face
  16. Didn’t binge watch tv
  17. Put on makeup
  18. Cooked food
  19. Went to work
  20. Wore clean clothes
  21. On time for work/ appointments
  22. Moisturized face
  23. Didn’t nap
  24. Took care of important tasks (I.e., school work)