SocializedDidn’toversleepExercisedDidlaundryWashfaceBrushed/styledhairCleaned/organizedsomethingrandomWashhairBrushedteethTookmedicineGot outof bedOn time forwork/appointmentsPut onmakeupMoisturizedfaceDidn’tstay upall nightDidn’tnapCleanedhouseWorecleanclothesWentto workDidn’tbingewatch tvCookedfoodShowered/BathedWoresomethingother thancomfyclothesTook care ofimportanttasks (I.e.,school work)SocializedDidn’toversleepExercisedDidlaundryWashfaceBrushed/styledhairCleaned/organizedsomethingrandomWashhairBrushedteethTookmedicineGot outof bedOn time forwork/appointmentsPut onmakeupMoisturizedfaceDidn’tstay upall nightDidn’tnapCleanedhouseWorecleanclothesWentto workDidn’tbingewatch tvCookedfoodShowered/BathedWoresomethingother thancomfyclothesTook care ofimportanttasks (I.e.,school work)

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socialized
  2. Didn’t oversleep
  3. Exercised
  4. Did laundry
  5. Wash face
  6. Brushed/ styled hair
  7. Cleaned/ organized something random
  8. Wash hair
  9. Brushed teeth
  10. Took medicine
  11. Got out of bed
  12. On time for work/ appointments
  13. Put on makeup
  14. Moisturized face
  15. Didn’t stay up all night
  16. Didn’t nap
  17. Cleaned house
  18. Wore clean clothes
  19. Went to work
  20. Didn’t binge watch tv
  21. Cooked food
  22. Showered/ Bathed
  23. Wore something other than comfy clothes
  24. Took care of important tasks (I.e., school work)