CookedfoodWentto workWorecleanclothesDidlaundryPut onmakeupSocializedDidn’toversleepDidn’tnapExercisedDidn’tbingewatch tvWashhairMoisturizedfaceWoresomethingother thancomfyclothesWashfaceCleanedhouseGot outof bedBrushed/styledhairBrushedteethShowered/BathedTook care ofimportanttasks (I.e.,school work)Cleaned/organizedsomethingrandomDidn’tstay upall nightTookmedicineOn time forwork/appointmentsCookedfoodWentto workWorecleanclothesDidlaundryPut onmakeupSocializedDidn’toversleepDidn’tnapExercisedDidn’tbingewatch tvWashhairMoisturizedfaceWoresomethingother thancomfyclothesWashfaceCleanedhouseGot outof bedBrushed/styledhairBrushedteethShowered/BathedTook care ofimportanttasks (I.e.,school work)Cleaned/organizedsomethingrandomDidn’tstay upall nightTookmedicineOn time forwork/appointments

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooked food
  2. Went to work
  3. Wore clean clothes
  4. Did laundry
  5. Put on makeup
  6. Socialized
  7. Didn’t oversleep
  8. Didn’t nap
  9. Exercised
  10. Didn’t binge watch tv
  11. Wash hair
  12. Moisturized face
  13. Wore something other than comfy clothes
  14. Wash face
  15. Cleaned house
  16. Got out of bed
  17. Brushed/ styled hair
  18. Brushed teeth
  19. Showered/ Bathed
  20. Took care of important tasks (I.e., school work)
  21. Cleaned/ organized something random
  22. Didn’t stay up all night
  23. Took medicine
  24. On time for work/ appointments