20JumpingJacks10FrontKicks15SecondDownDog10MountainClimbers5SquatsCrabWalk15 ArmCircles10StraightPunches10HighKneesDribblea Ball10xBearCrawl5 PushUps5SquatsWheelbarrowWalk10BackKicks15SecondRun inPlace5 PushUps15 ToeTouches10 LeftFootJumps20JumpingJacksSkip15SecondWall Sit10SideKicks15SecondRum inPlace5 WallPushUps5 WallPushUpsBearCrawl10 RightFootJumps10FrontKicks5RoundhouseKicks10 StarJumps15 ArmCircles10SideKicksLogRoll10MountainClimbers15 ToeTouchesWheelbarrowWalk10 StarJumps10StompsSnakeCrawl10Stomps10BackKicks10 RightFootJumps5RoundhouseKicks10 LeftFootJumps10CrossbodyToeTouches10TuckJumps5 FrogJumps10StraightPunchesCrabWalk15SecondUp Dog5 FrogJumps15SecondWall Sit10HighKnees10CrossbodyToeTouches20JumpingJacks10FrontKicks15SecondDownDog10MountainClimbers5SquatsCrabWalk15 ArmCircles10StraightPunches10HighKneesDribblea Ball10xBearCrawl5 PushUps5SquatsWheelbarrowWalk10BackKicks15SecondRun inPlace5 PushUps15 ToeTouches10 LeftFootJumps20JumpingJacksSkip15SecondWall Sit10SideKicks15SecondRum inPlace5 WallPushUps5 WallPushUpsBearCrawl10 RightFootJumps10FrontKicks5RoundhouseKicks10 StarJumps15 ArmCircles10SideKicksLogRoll10MountainClimbers15 ToeTouchesWheelbarrowWalk10 StarJumps10StompsSnakeCrawl10Stomps10BackKicks10 RightFootJumps5RoundhouseKicks10 LeftFootJumps10CrossbodyToeTouches10TuckJumps5 FrogJumps10StraightPunchesCrabWalk15SecondUp Dog5 FrogJumps15SecondWall Sit10HighKnees10CrossbodyToeTouches

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 10 Front Kicks
  3. 15 Second Down Dog
  4. 10 Mountain Climbers
  5. 5 Squats
  6. Crab Walk
  7. 15 Arm Circles
  8. 10 Straight Punches
  9. 10 High Knees
  10. Dribble a Ball 10x
  11. Bear Crawl
  12. 5 Push Ups
  13. 5 Squats
  14. Wheel barrow Walk
  15. 10 Back Kicks
  16. 15 Second Run in Place
  17. 5 Push Ups
  18. 15 Toe Touches
  19. 10 Left Foot Jumps
  20. 20 Jumping Jacks
  21. Skip
  22. 15 Second Wall Sit
  23. 10 Side Kicks
  24. 15 Second Rum in Place
  25. 5 Wall Push Ups
  26. 5 Wall Push Ups
  27. Bear Crawl
  28. 10 Right Foot Jumps
  29. 10 Front Kicks
  30. 5 Roundhouse Kicks
  31. 10 Star Jumps
  32. 15 Arm Circles
  33. 10 Side Kicks
  34. Log Roll
  35. 10 Mountain Climbers
  36. 15 Toe Touches
  37. Wheelbarrow Walk
  38. 10 Star Jumps
  39. 10 Stomps
  40. Snake Crawl
  41. 10 Stomps
  42. 10 Back Kicks
  43. 10 Right Foot Jumps
  44. 5 Roundhouse Kicks
  45. 10 Left Foot Jumps
  46. 10 Crossbody Toe Touches
  47. 10 Tuck Jumps
  48. 5 Frog Jumps
  49. 10 Straight Punches
  50. Crab Walk
  51. 15 Second Up Dog
  52. 5 Frog Jumps
  53. 15 Second Wall Sit
  54. 10 High Knees
  55. 10 Crossbody Toe Touches