5Squats10CrossbodyToeTouches20JumpingJacks10FrontKicks10 RightFootJumps10HighKnees15SecondDownDogLogRoll10SideKicks5Squats10TuckJumps15SecondRun inPlace10 StarJumps15SecondUp Dog10StraightPunchesSkip5RoundhouseKicksWheelbarrowWalk15SecondWall Sit5 PushUps15SecondRum inPlace15 ToeTouches5 FrogJumps15SecondWall Sit10BackKicksBearCrawl10SideKicksCrabWalk10MountainClimbers15 ArmCircles10StraightPunches5 FrogJumps5 WallPushUps10StompsSnakeCrawl15 ArmCircles10 StarJumps10 LeftFootJumps5 PushUps10 LeftFootJumps20JumpingJacksCrabWalkBearCrawl10 RightFootJumps15 ToeTouches10Stomps10HighKneesWheelbarrowWalk10CrossbodyToeTouches5RoundhouseKicks10FrontKicksDribblea Ball10x10BackKicks10MountainClimbers5 WallPushUps5Squats10CrossbodyToeTouches20JumpingJacks10FrontKicks10 RightFootJumps10HighKnees15SecondDownDogLogRoll10SideKicks5Squats10TuckJumps15SecondRun inPlace10 StarJumps15SecondUp Dog10StraightPunchesSkip5RoundhouseKicksWheelbarrowWalk15SecondWall Sit5 PushUps15SecondRum inPlace15 ToeTouches5 FrogJumps15SecondWall Sit10BackKicksBearCrawl10SideKicksCrabWalk10MountainClimbers15 ArmCircles10StraightPunches5 FrogJumps5 WallPushUps10StompsSnakeCrawl15 ArmCircles10 StarJumps10 LeftFootJumps5 PushUps10 LeftFootJumps20JumpingJacksCrabWalkBearCrawl10 RightFootJumps15 ToeTouches10Stomps10HighKneesWheelbarrowWalk10CrossbodyToeTouches5RoundhouseKicks10FrontKicksDribblea Ball10x10BackKicks10MountainClimbers5 WallPushUps

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 10 Crossbody Toe Touches
  3. 20 Jumping Jacks
  4. 10 Front Kicks
  5. 10 Right Foot Jumps
  6. 10 High Knees
  7. 15 Second Down Dog
  8. Log Roll
  9. 10 Side Kicks
  10. 5 Squats
  11. 10 Tuck Jumps
  12. 15 Second Run in Place
  13. 10 Star Jumps
  14. 15 Second Up Dog
  15. 10 Straight Punches
  16. Skip
  17. 5 Roundhouse Kicks
  18. Wheel barrow Walk
  19. 15 Second Wall Sit
  20. 5 Push Ups
  21. 15 Second Rum in Place
  22. 15 Toe Touches
  23. 5 Frog Jumps
  24. 15 Second Wall Sit
  25. 10 Back Kicks
  26. Bear Crawl
  27. 10 Side Kicks
  28. Crab Walk
  29. 10 Mountain Climbers
  30. 15 Arm Circles
  31. 10 Straight Punches
  32. 5 Frog Jumps
  33. 5 Wall Push Ups
  34. 10 Stomps
  35. Snake Crawl
  36. 15 Arm Circles
  37. 10 Star Jumps
  38. 10 Left Foot Jumps
  39. 5 Push Ups
  40. 10 Left Foot Jumps
  41. 20 Jumping Jacks
  42. Crab Walk
  43. Bear Crawl
  44. 10 Right Foot Jumps
  45. 15 Toe Touches
  46. 10 Stomps
  47. 10 High Knees
  48. Wheelbarrow Walk
  49. 10 Crossbody Toe Touches
  50. 5 Roundhouse Kicks
  51. 10 Front Kicks
  52. Dribble a Ball 10x
  53. 10 Back Kicks
  54. 10 Mountain Climbers
  55. 5 Wall Push Ups