10MountainClimbers5Squats10HighKnees10HighKnees15 ArmCircles10BackKicks5 FrogJumps10FrontKicks5 WallPushUps10CrossbodyToeTouches15SecondUp DogCrabWalk10 LeftFootJumps5 WallPushUpsSkipWheelbarrowWalk5 PushUps5 PushUps15SecondWall Sit15SecondDownDogBearCrawlCrabWalk10 StarJumps15 ToeTouches10 StarJumps15SecondWall Sit10Stomps10StraightPunches10SideKicks10Stomps5RoundhouseKicks15 ToeTouches5 FrogJumps15SecondRun inPlace10FrontKicks10MountainClimbers10 RightFootJumpsSnakeCrawl10StraightPunchesLogRollBearCrawl5SquatsDribblea Ball10x20JumpingJacks10BackKicks5RoundhouseKicks10CrossbodyToeTouches20JumpingJacksWheelbarrowWalk10SideKicks10 LeftFootJumps15 ArmCircles10TuckJumps15SecondRum inPlace10 RightFootJumps10MountainClimbers5Squats10HighKnees10HighKnees15 ArmCircles10BackKicks5 FrogJumps10FrontKicks5 WallPushUps10CrossbodyToeTouches15SecondUp DogCrabWalk10 LeftFootJumps5 WallPushUpsSkipWheelbarrowWalk5 PushUps5 PushUps15SecondWall Sit15SecondDownDogBearCrawlCrabWalk10 StarJumps15 ToeTouches10 StarJumps15SecondWall Sit10Stomps10StraightPunches10SideKicks10Stomps5RoundhouseKicks15 ToeTouches5 FrogJumps15SecondRun inPlace10FrontKicks10MountainClimbers10 RightFootJumpsSnakeCrawl10StraightPunchesLogRollBearCrawl5SquatsDribblea Ball10x20JumpingJacks10BackKicks5RoundhouseKicks10CrossbodyToeTouches20JumpingJacksWheelbarrowWalk10SideKicks10 LeftFootJumps15 ArmCircles10TuckJumps15SecondRum inPlace10 RightFootJumps

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. 5 Squats
  3. 10 High Knees
  4. 10 High Knees
  5. 15 Arm Circles
  6. 10 Back Kicks
  7. 5 Frog Jumps
  8. 10 Front Kicks
  9. 5 Wall Push Ups
  10. 10 Crossbody Toe Touches
  11. 15 Second Up Dog
  12. Crab Walk
  13. 10 Left Foot Jumps
  14. 5 Wall Push Ups
  15. Skip
  16. Wheel barrow Walk
  17. 5 Push Ups
  18. 5 Push Ups
  19. 15 Second Wall Sit
  20. 15 Second Down Dog
  21. Bear Crawl
  22. Crab Walk
  23. 10 Star Jumps
  24. 15 Toe Touches
  25. 10 Star Jumps
  26. 15 Second Wall Sit
  27. 10 Stomps
  28. 10 Straight Punches
  29. 10 Side Kicks
  30. 10 Stomps
  31. 5 Roundhouse Kicks
  32. 15 Toe Touches
  33. 5 Frog Jumps
  34. 15 Second Run in Place
  35. 10 Front Kicks
  36. 10 Mountain Climbers
  37. 10 Right Foot Jumps
  38. Snake Crawl
  39. 10 Straight Punches
  40. Log Roll
  41. Bear Crawl
  42. 5 Squats
  43. Dribble a Ball 10x
  44. 20 Jumping Jacks
  45. 10 Back Kicks
  46. 5 Roundhouse Kicks
  47. 10 Crossbody Toe Touches
  48. 20 Jumping Jacks
  49. Wheelbarrow Walk
  50. 10 Side Kicks
  51. 10 Left Foot Jumps
  52. 15 Arm Circles
  53. 10 Tuck Jumps
  54. 15 Second Rum in Place
  55. 10 Right Foot Jumps