15SecondDownDog15SecondWall Sit15SecondWall Sit5RoundhouseKicks10FrontKicks10HighKneesSkip5 FrogJumpsDribblea Ball10x15 ToeTouchesLogRoll10Stomps10FrontKicks10 StarJumpsCrabWalkCrabWalkWheelbarrowWalk5 WallPushUps15SecondRum inPlace5 PushUps20JumpingJacksSnakeCrawl10BackKicks10 StarJumpsBearCrawl15SecondRun inPlace20JumpingJacks10HighKnees5 FrogJumps10 RightFootJumps5RoundhouseKicks15 ArmCircles5 PushUps10MountainClimbersBearCrawl5Squats10TuckJumps10SideKicks10CrossbodyToeTouches10Stomps10MountainClimbersWheelbarrowWalk10 LeftFootJumps10StraightPunches5 WallPushUps10StraightPunches15SecondUp Dog15 ToeTouches10CrossbodyToeTouches10 RightFootJumps5Squats10BackKicks10SideKicks10 LeftFootJumps15 ArmCircles15SecondDownDog15SecondWall Sit15SecondWall Sit5RoundhouseKicks10FrontKicks10HighKneesSkip5 FrogJumpsDribblea Ball10x15 ToeTouchesLogRoll10Stomps10FrontKicks10 StarJumpsCrabWalkCrabWalkWheelbarrowWalk5 WallPushUps15SecondRum inPlace5 PushUps20JumpingJacksSnakeCrawl10BackKicks10 StarJumpsBearCrawl15SecondRun inPlace20JumpingJacks10HighKnees5 FrogJumps10 RightFootJumps5RoundhouseKicks15 ArmCircles5 PushUps10MountainClimbersBearCrawl5Squats10TuckJumps10SideKicks10CrossbodyToeTouches10Stomps10MountainClimbersWheelbarrowWalk10 LeftFootJumps10StraightPunches5 WallPushUps10StraightPunches15SecondUp Dog15 ToeTouches10CrossbodyToeTouches10 RightFootJumps5Squats10BackKicks10SideKicks10 LeftFootJumps15 ArmCircles

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Down Dog
  2. 15 Second Wall Sit
  3. 15 Second Wall Sit
  4. 5 Roundhouse Kicks
  5. 10 Front Kicks
  6. 10 High Knees
  7. Skip
  8. 5 Frog Jumps
  9. Dribble a Ball 10x
  10. 15 Toe Touches
  11. Log Roll
  12. 10 Stomps
  13. 10 Front Kicks
  14. 10 Star Jumps
  15. Crab Walk
  16. Crab Walk
  17. Wheel barrow Walk
  18. 5 Wall Push Ups
  19. 15 Second Rum in Place
  20. 5 Push Ups
  21. 20 Jumping Jacks
  22. Snake Crawl
  23. 10 Back Kicks
  24. 10 Star Jumps
  25. Bear Crawl
  26. 15 Second Run in Place
  27. 20 Jumping Jacks
  28. 10 High Knees
  29. 5 Frog Jumps
  30. 10 Right Foot Jumps
  31. 5 Roundhouse Kicks
  32. 15 Arm Circles
  33. 5 Push Ups
  34. 10 Mountain Climbers
  35. Bear Crawl
  36. 5 Squats
  37. 10 Tuck Jumps
  38. 10 Side Kicks
  39. 10 Crossbody Toe Touches
  40. 10 Stomps
  41. 10 Mountain Climbers
  42. Wheelbarrow Walk
  43. 10 Left Foot Jumps
  44. 10 Straight Punches
  45. 5 Wall Push Ups
  46. 10 Straight Punches
  47. 15 Second Up Dog
  48. 15 Toe Touches
  49. 10 Crossbody Toe Touches
  50. 10 Right Foot Jumps
  51. 5 Squats
  52. 10 Back Kicks
  53. 10 Side Kicks
  54. 10 Left Foot Jumps
  55. 15 Arm Circles