5Squats5 PushUps10SideKicks20JumpingJacks15SecondWall Sit15 ArmCircles10StraightPunches5RoundhouseKicks10StraightPunches10 StarJumpsBearCrawlBearCrawl15SecondRun inPlace10HighKnees10 RightFootJumps20JumpingJacks10 RightFootJumps5Squats10CrossbodyToeTouches10SideKicks5 FrogJumps5 FrogJumps15SecondRum inPlace10MountainClimbers10FrontKicks10BackKicks10MountainClimbersWheelbarrowWalk10Stomps15 ToeTouchesLogRoll15SecondWall Sit10StompsDribblea Ball10x15SecondUp Dog10 StarJumps10 LeftFootJumps5 PushUps5RoundhouseKicks15 ArmCirclesCrabWalkCrabWalkSkip5 WallPushUps15 ToeTouches10 LeftFootJumps5 WallPushUpsSnakeCrawlWheelbarrowWalk10TuckJumps10FrontKicks10HighKnees15SecondDownDog10BackKicks10CrossbodyToeTouches5Squats5 PushUps10SideKicks20JumpingJacks15SecondWall Sit15 ArmCircles10StraightPunches5RoundhouseKicks10StraightPunches10 StarJumpsBearCrawlBearCrawl15SecondRun inPlace10HighKnees10 RightFootJumps20JumpingJacks10 RightFootJumps5Squats10CrossbodyToeTouches10SideKicks5 FrogJumps5 FrogJumps15SecondRum inPlace10MountainClimbers10FrontKicks10BackKicks10MountainClimbersWheelbarrowWalk10Stomps15 ToeTouchesLogRoll15SecondWall Sit10StompsDribblea Ball10x15SecondUp Dog10 StarJumps10 LeftFootJumps5 PushUps5RoundhouseKicks15 ArmCirclesCrabWalkCrabWalkSkip5 WallPushUps15 ToeTouches10 LeftFootJumps5 WallPushUpsSnakeCrawlWheelbarrowWalk10TuckJumps10FrontKicks10HighKnees15SecondDownDog10BackKicks10CrossbodyToeTouches

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 5 Push Ups
  3. 10 Side Kicks
  4. 20 Jumping Jacks
  5. 15 Second Wall Sit
  6. 15 Arm Circles
  7. 10 Straight Punches
  8. 5 Roundhouse Kicks
  9. 10 Straight Punches
  10. 10 Star Jumps
  11. Bear Crawl
  12. Bear Crawl
  13. 15 Second Run in Place
  14. 10 High Knees
  15. 10 Right Foot Jumps
  16. 20 Jumping Jacks
  17. 10 Right Foot Jumps
  18. 5 Squats
  19. 10 Crossbody Toe Touches
  20. 10 Side Kicks
  21. 5 Frog Jumps
  22. 5 Frog Jumps
  23. 15 Second Rum in Place
  24. 10 Mountain Climbers
  25. 10 Front Kicks
  26. 10 Back Kicks
  27. 10 Mountain Climbers
  28. Wheel barrow Walk
  29. 10 Stomps
  30. 15 Toe Touches
  31. Log Roll
  32. 15 Second Wall Sit
  33. 10 Stomps
  34. Dribble a Ball 10x
  35. 15 Second Up Dog
  36. 10 Star Jumps
  37. 10 Left Foot Jumps
  38. 5 Push Ups
  39. 5 Roundhouse Kicks
  40. 15 Arm Circles
  41. Crab Walk
  42. Crab Walk
  43. Skip
  44. 5 Wall Push Ups
  45. 15 Toe Touches
  46. 10 Left Foot Jumps
  47. 5 Wall Push Ups
  48. Snake Crawl
  49. Wheelbarrow Walk
  50. 10 Tuck Jumps
  51. 10 Front Kicks
  52. 10 High Knees
  53. 15 Second Down Dog
  54. 10 Back Kicks
  55. 10 Crossbody Toe Touches