FrogjumpsLungesScissorjumpsWalkwithtoes inDoorknobsLungerockLeft legsquatsHeelraisesReversepushupsClamshellsHop onleft footCrunchesCalfstretchSquatsV-sitBicyclesDownwarddogToewalkToestretchKneepushupsPlankStraightLegRaisesWallsitJumpingjacksPush-upsSit tostandwith leftHeelwalkSupermanSit-upsToeKissesFrogjumpsLungesScissorjumpsWalkwithtoes inDoorknobsLungerockLeft legsquatsHeelraisesReversepushupsClamshellsHop onleft footCrunchesCalfstretchSquatsV-sitBicyclesDownwarddogToewalkToestretchKneepushupsPlankStraightLegRaisesWallsitJumpingjacksPush-upsSit tostandwith leftHeelwalkSupermanSit-upsToeKisses

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog jumps
  2. Lunges
  3. Scissor jumps
  4. Walk with toes in
  5. Door knobs
  6. Lunge rock
  7. Left leg squats
  8. Heel raises
  9. Reverse push ups
  10. Clam shells
  11. Hop on left foot
  12. Crunches
  13. Calf stretch
  14. Squats
  15. V-sit
  16. Bicycles
  17. Downward dog
  18. Toe walk
  19. Toe stretch
  20. Knee push ups
  21. Plank
  22. Straight Leg Raises
  23. Wall sit
  24. Jumping jacks
  25. Push-ups
  26. Sit to stand with left
  27. Heel walk
  28. Superman
  29. Sit-ups
  30. Toe Kisses