Left legsquatsClamshellsFrogjumpsKneepushupsLungerockCrunchesJumpingjacksWalkwithtoes inHeelraisesToestretchSit-upsScissorjumpsDownwarddogHop onleft footCalfstretchPush-upsToewalkDoorknobsPlankSupermanReversepushupsSquatsStraightLegRaisesToeKissesBicyclesHeelwalkLungesSit tostandwith leftWallsitV-sitLeft legsquatsClamshellsFrogjumpsKneepushupsLungerockCrunchesJumpingjacksWalkwithtoes inHeelraisesToestretchSit-upsScissorjumpsDownwarddogHop onleft footCalfstretchPush-upsToewalkDoorknobsPlankSupermanReversepushupsSquatsStraightLegRaisesToeKissesBicyclesHeelwalkLungesSit tostandwith leftWallsitV-sit

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left leg squats
  2. Clam shells
  3. Frog jumps
  4. Knee push ups
  5. Lunge rock
  6. Crunches
  7. Jumping jacks
  8. Walk with toes in
  9. Heel raises
  10. Toe stretch
  11. Sit-ups
  12. Scissor jumps
  13. Downward dog
  14. Hop on left foot
  15. Calf stretch
  16. Push-ups
  17. Toe walk
  18. Door knobs
  19. Plank
  20. Superman
  21. Reverse push ups
  22. Squats
  23. Straight Leg Raises
  24. Toe Kisses
  25. Bicycles
  26. Heel walk
  27. Lunges
  28. Sit to stand with left
  29. Wall sit
  30. V-sit