HeelraisesV-sitClamshellsSupermanSquatsSit-upsScissorjumpsCalfstretchHop onleft footWalkwithtoes inReversepushupsSit tostandwith leftStraightLegRaisesPlankJumpingjacksToewalkPush-upsLeft legsquatsHeelwalkFrogjumpsKneepushupsLungesWallsitBicyclesDoorknobsLungerockToeKissesToestretchDownwarddogCrunchesHeelraisesV-sitClamshellsSupermanSquatsSit-upsScissorjumpsCalfstretchHop onleft footWalkwithtoes inReversepushupsSit tostandwith leftStraightLegRaisesPlankJumpingjacksToewalkPush-upsLeft legsquatsHeelwalkFrogjumpsKneepushupsLungesWallsitBicyclesDoorknobsLungerockToeKissesToestretchDownwarddogCrunches

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel raises
  2. V-sit
  3. Clam shells
  4. Superman
  5. Squats
  6. Sit-ups
  7. Scissor jumps
  8. Calf stretch
  9. Hop on left foot
  10. Walk with toes in
  11. Reverse push ups
  12. Sit to stand with left
  13. Straight Leg Raises
  14. Plank
  15. Jumping jacks
  16. Toe walk
  17. Push-ups
  18. Left leg squats
  19. Heel walk
  20. Frog jumps
  21. Knee push ups
  22. Lunges
  23. Wall sit
  24. Bicycles
  25. Door knobs
  26. Lunge rock
  27. Toe Kisses
  28. Toe stretch
  29. Downward dog
  30. Crunches