StraightLegRaisesSquatsCalfstretchDoorknobsReversepushupsLeft legsquatsV-sitHeelwalkWallsitPlankKneepushupsJumpingjacksHop onleft footToeKissesScissorjumpsWalkwithtoes inToestretchLungesClamshellsHeelraisesSupermanCrunchesBicyclesPush-upsLungerockToewalkSit tostandwith leftFrogjumpsDownwarddogSit-upsStraightLegRaisesSquatsCalfstretchDoorknobsReversepushupsLeft legsquatsV-sitHeelwalkWallsitPlankKneepushupsJumpingjacksHop onleft footToeKissesScissorjumpsWalkwithtoes inToestretchLungesClamshellsHeelraisesSupermanCrunchesBicyclesPush-upsLungerockToewalkSit tostandwith leftFrogjumpsDownwarddogSit-ups

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straight Leg Raises
  2. Squats
  3. Calf stretch
  4. Door knobs
  5. Reverse push ups
  6. Left leg squats
  7. V-sit
  8. Heel walk
  9. Wall sit
  10. Plank
  11. Knee push ups
  12. Jumping jacks
  13. Hop on left foot
  14. Toe Kisses
  15. Scissor jumps
  16. Walk with toes in
  17. Toe stretch
  18. Lunges
  19. Clam shells
  20. Heel raises
  21. Superman
  22. Crunches
  23. Bicycles
  24. Push-ups
  25. Lunge rock
  26. Toe walk
  27. Sit to stand with left
  28. Frog jumps
  29. Downward dog
  30. Sit-ups