BicyclesCrunchesSit-upsToewalkLungerockReversepushupsLeft legsquatsLungesHop onleft footFrogjumpsWallsitToestretchPlankHeelraisesSupermanDownwarddogClamshellsJumpingjacksScissorjumpsWalkwithtoes inDoorknobsToeKissesPush-upsStraightLegRaisesCalfstretchSquatsKneepushupsV-sitHeelwalkSit tostandwith leftBicyclesCrunchesSit-upsToewalkLungerockReversepushupsLeft legsquatsLungesHop onleft footFrogjumpsWallsitToestretchPlankHeelraisesSupermanDownwarddogClamshellsJumpingjacksScissorjumpsWalkwithtoes inDoorknobsToeKissesPush-upsStraightLegRaisesCalfstretchSquatsKneepushupsV-sitHeelwalkSit tostandwith left

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycles
  2. Crunches
  3. Sit-ups
  4. Toe walk
  5. Lunge rock
  6. Reverse push ups
  7. Left leg squats
  8. Lunges
  9. Hop on left foot
  10. Frog jumps
  11. Wall sit
  12. Toe stretch
  13. Plank
  14. Heel raises
  15. Superman
  16. Downward dog
  17. Clam shells
  18. Jumping jacks
  19. Scissor jumps
  20. Walk with toes in
  21. Door knobs
  22. Toe Kisses
  23. Push-ups
  24. Straight Leg Raises
  25. Calf stretch
  26. Squats
  27. Knee push ups
  28. V-sit
  29. Heel walk
  30. Sit to stand with left