Sit-upsLungerockFrogjumpsDownwarddogToeKissesHeelwalkHop onleft footSupermanBicyclesWalkwithtoes inCalfstretchStraightLegRaisesLeft legsquatsJumpingjacksLungesCrunchesPlankToestretchV-sitKneepushupsSit tostandwith leftWallsitHeelraisesPush-upsReversepushupsDoorknobsClamshellsSquatsToewalkScissorjumpsSit-upsLungerockFrogjumpsDownwarddogToeKissesHeelwalkHop onleft footSupermanBicyclesWalkwithtoes inCalfstretchStraightLegRaisesLeft legsquatsJumpingjacksLungesCrunchesPlankToestretchV-sitKneepushupsSit tostandwith leftWallsitHeelraisesPush-upsReversepushupsDoorknobsClamshellsSquatsToewalkScissorjumps

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-ups
  2. Lunge rock
  3. Frog jumps
  4. Downward dog
  5. Toe Kisses
  6. Heel walk
  7. Hop on left foot
  8. Superman
  9. Bicycles
  10. Walk with toes in
  11. Calf stretch
  12. Straight Leg Raises
  13. Left leg squats
  14. Jumping jacks
  15. Lunges
  16. Crunches
  17. Plank
  18. Toe stretch
  19. V-sit
  20. Knee push ups
  21. Sit to stand with left
  22. Wall sit
  23. Heel raises
  24. Push-ups
  25. Reverse push ups
  26. Door knobs
  27. Clam shells
  28. Squats
  29. Toe walk
  30. Scissor jumps