SupermanCrunchesClamshellsJumpingjacksWalkwithtoes inReversepushupsLungerockHeelraisesFrogjumpsSquatsPlankToewalkStraightLegRaisesBicyclesCalfstretchDownwarddogWallsitSit tostandwith leftToeKissesHeelwalkDoorknobsLeft legsquatsLungesScissorjumpsSit-upsKneepushupsToestretchPush-upsHop onleft footV-sitSupermanCrunchesClamshellsJumpingjacksWalkwithtoes inReversepushupsLungerockHeelraisesFrogjumpsSquatsPlankToewalkStraightLegRaisesBicyclesCalfstretchDownwarddogWallsitSit tostandwith leftToeKissesHeelwalkDoorknobsLeft legsquatsLungesScissorjumpsSit-upsKneepushupsToestretchPush-upsHop onleft footV-sit

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Crunches
  3. Clam shells
  4. Jumping jacks
  5. Walk with toes in
  6. Reverse push ups
  7. Lunge rock
  8. Heel raises
  9. Frog jumps
  10. Squats
  11. Plank
  12. Toe walk
  13. Straight Leg Raises
  14. Bicycles
  15. Calf stretch
  16. Downward dog
  17. Wall sit
  18. Sit to stand with left
  19. Toe Kisses
  20. Heel walk
  21. Door knobs
  22. Left leg squats
  23. Lunges
  24. Scissor jumps
  25. Sit-ups
  26. Knee push ups
  27. Toe stretch
  28. Push-ups
  29. Hop on left foot
  30. V-sit