HeelwalkSupermanLeft legsquatsPush-upsToeKissesReversepushupsCalfstretchFrogjumpsToewalkLungesWallsitHop onleft footLungerockDoorknobsToestretchDownwarddogWalkwithtoes inKneepushupsScissorjumpsHeelraisesSquatsV-sitJumpingjacksSit tostandwith leftCrunchesClamshellsPlankBicyclesStraightLegRaisesSit-upsHeelwalkSupermanLeft legsquatsPush-upsToeKissesReversepushupsCalfstretchFrogjumpsToewalkLungesWallsitHop onleft footLungerockDoorknobsToestretchDownwarddogWalkwithtoes inKneepushupsScissorjumpsHeelraisesSquatsV-sitJumpingjacksSit tostandwith leftCrunchesClamshellsPlankBicyclesStraightLegRaisesSit-ups

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel walk
  2. Superman
  3. Left leg squats
  4. Push-ups
  5. Toe Kisses
  6. Reverse push ups
  7. Calf stretch
  8. Frog jumps
  9. Toe walk
  10. Lunges
  11. Wall sit
  12. Hop on left foot
  13. Lunge rock
  14. Door knobs
  15. Toe stretch
  16. Downward dog
  17. Walk with toes in
  18. Knee push ups
  19. Scissor jumps
  20. Heel raises
  21. Squats
  22. V-sit
  23. Jumping jacks
  24. Sit to stand with left
  25. Crunches
  26. Clam shells
  27. Plank
  28. Bicycles
  29. Straight Leg Raises
  30. Sit-ups