ClamshellsLungesJumpingjacksStraightLegRaisesLungerockDownwarddogFrogjumpsSquatsSupermanWalkwithtoes inBicyclesHeelraisesToestretchCalfstretchScissorjumpsToeKissesPush-upsV-sitSit tostandwith leftSit-upsDoorknobsLeft legsquatsPlankWallsitCrunchesHeelwalkToewalkReversepushupsKneepushupsHop onleft footClamshellsLungesJumpingjacksStraightLegRaisesLungerockDownwarddogFrogjumpsSquatsSupermanWalkwithtoes inBicyclesHeelraisesToestretchCalfstretchScissorjumpsToeKissesPush-upsV-sitSit tostandwith leftSit-upsDoorknobsLeft legsquatsPlankWallsitCrunchesHeelwalkToewalkReversepushupsKneepushupsHop onleft foot

Luciana's PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Clam shells
  2. Lunges
  3. Jumping jacks
  4. Straight Leg Raises
  5. Lunge rock
  6. Downward dog
  7. Frog jumps
  8. Squats
  9. Superman
  10. Walk with toes in
  11. Bicycles
  12. Heel raises
  13. Toe stretch
  14. Calf stretch
  15. Scissor jumps
  16. Toe Kisses
  17. Push-ups
  18. V-sit
  19. Sit to stand with left
  20. Sit-ups
  21. Door knobs
  22. Left leg squats
  23. Plank
  24. Wall sit
  25. Crunches
  26. Heel walk
  27. Toe walk
  28. Reverse push ups
  29. Knee push ups
  30. Hop on left foot