Make a cardfor an elder& post it ontheir doorJog/marchin placefor aminuteGo for a 20minutewalk/jog witha parentMake a listof 10 thingsyou aregrateful forMake a 30seconddancevideo/tik tokvideo2 sets of10crunchesComplete aword searchor crossword puzzleCompletea puzzleDo yogawith familyfor 10minutes2 sets of20 secondmummykicks2 sets of20jumpingjacks2 sets of10 armcirclesFacetime/callgrandparentto tell themyou lovethem.Countto 50 inKeresGo for a10 minutebike rideDo free onlineworkout/Zumbaworkout2 sets 12mountainclimbersMakecookies froman easyonline recipeName 5animalsin KeresTake aselfie ofyour nativeattireWaterplay withsiblings orfamilyBakea cakeReadfor 20minutesPick a onlinefood recipeand make asa famiilyMake a cardfor an elder& post it ontheir doorJog/marchin placefor aminuteGo for a 20minutewalk/jog witha parentMake a listof 10 thingsyou aregrateful forMake a 30seconddancevideo/tik tokvideo2 sets of10crunchesComplete aword searchor crossword puzzleCompletea puzzleDo yogawith familyfor 10minutes2 sets of20 secondmummykicks2 sets of20jumpingjacks2 sets of10 armcirclesFacetime/callgrandparentto tell themyou lovethem.Countto 50 inKeresGo for a10 minutebike rideDo free onlineworkout/Zumbaworkout2 sets 12mountainclimbersMakecookies froman easyonline recipeName 5animalsin KeresTake aselfie ofyour nativeattireWaterplay withsiblings orfamilyBakea cakeReadfor 20minutesPick a onlinefood recipeand make asa famiily

SAYfit Summer Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a card for an elder & post it on their door
  2. Jog/march in place for a minute
  3. Go for a 20 minute walk/jog with a parent
  4. Make a list of 10 things you are grateful for
  5. Make a 30 second dance video/tik tok video
  6. 2 sets of 10 crunches
  7. Complete a word search or cross word puzzle
  8. Complete a puzzle
  9. Do yoga with family for 10 minutes
  10. 2 sets of 20 second mummy kicks
  11. 2 sets of 20 jumping jacks
  12. 2 sets of 10 arm circles
  13. Facetime/call grandparent to tell them you love them.
  14. Count to 50 in Keres
  15. Go for a 10 minute bike ride
  16. Do free online workout/Zumba workout
  17. 2 sets 12 mountain climbers
  18. Make cookies from an easy online recipe
  19. Name 5 animals in Keres
  20. Take a selfie of your native attire
  21. Water play with siblings or family
  22. Bake a cake
  23. Read for 20 minutes
  24. Pick a online food recipe and make as a famiily