Do a free onlineworkout/zumbaclassCompletea puzzleGo for a20 minutewalk witha parentCountto 50 inKeresBakea cakeComplete aword searchor crosswordpuzzleMake a cardfor an elderand post ontheir doorDo yogawith familyfor 10minutesMakecookiesusing a easyonline recipeJog/Marchin placefor aminute2 sets of15JumpingJacks2 sets of 20seconds ofmummykicksWater playwithsiblings/familyGo for a10 minutebike ride2 sets of10 armcirclesName 5animalsin KeresTake a selfiewith yourtraditionalattireFacetime orcallgrandparent(s)to tell themyou love themMake a 30seconddancevideo/TikTokvideoReadfor 20minutes2 sets of10crunches2 sets of12mountainclimbersPick a onlinefood recipeand make asa familyMake a listof 10 thingsyou aregrateful forDo a free onlineworkout/zumbaclassCompletea puzzleGo for a20 minutewalk witha parentCountto 50 inKeresBakea cakeComplete aword searchor crosswordpuzzleMake a cardfor an elderand post ontheir doorDo yogawith familyfor 10minutesMakecookiesusing a easyonline recipeJog/Marchin placefor aminute2 sets of15JumpingJacks2 sets of 20seconds ofmummykicksWater playwithsiblings/familyGo for a10 minutebike ride2 sets of10 armcirclesName 5animalsin KeresTake a selfiewith yourtraditionalattireFacetime orcallgrandparent(s)to tell themyou love themMake a 30seconddancevideo/TikTokvideoReadfor 20minutes2 sets of10crunches2 sets of12mountainclimbersPick a onlinefood recipeand make asa familyMake a listof 10 thingsyou aregrateful for

SAYfit Summer Program - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a free online workout/zumba class
  2. Complete a puzzle
  3. Go for a 20 minute walk with a parent
  4. Count to 50 in Keres
  5. Bake a cake
  6. Complete a word search or crossword puzzle
  7. Make a card for an elder and post on their door
  8. Do yoga with family for 10 minutes
  9. Make cookies using a easy online recipe
  10. Jog/March in place for a minute
  11. 2 sets of 15 Jumping Jacks
  12. 2 sets of 20 seconds of mummy kicks
  13. Water play with siblings/family
  14. Go for a 10 minute bike ride
  15. 2 sets of 10 arm circles
  16. Name 5 animals in Keres
  17. Take a selfie with your traditional attire
  18. Facetime or call grandparent(s) to tell them you love them
  19. Make a 30 second dance video/TikTok video
  20. Read for 20 minutes
  21. 2 sets of 10 crunches
  22. 2 sets of 12 mountain climbers
  23. Pick a online food recipe and make as a family
  24. Make a list of 10 things you are grateful for